The Journey of You

If you have found yourself stuck in the same thought loop, or find that your thoughts are mostly negative or tainted, this episode is for you. In today's episode, Tonia discusses foundational scriptu…

There are times in life when we are believing God for certain things, and it seems impossible or insurmountable. In those moments, what do you do when your faith and doubt collide? Tonia discusses th…

In today's episode, Tonia talks about the importance of friendship, and how some friendships should be cultivated as they push you closer to Christ, and how others - it may be time to cut those off a…

Sometimes as women we forget to imagine, to dream again, or to even hope for better. Today, Tonia reminds you that each day is a chance to dream and imagine again; to begin again. You are not stuck i…

In today's episode, Tonia discusses the importance of being self-aware, and how it relates to your purpose journey. She shares some scriptures, some practical tools that you can use right now, and em…

God dropped these in my spirit in the wee hours of the morning and I had to share them with you hot off the presses. I pray that it blesses your spirit and you find what you need in them - direction,…

If you have ever questioned what it means to be a parent or wondered if you were missing the mark or doing it right, this episode is for you. Parenting can be challenging, and it is a lifelong job, b…

Everyone has a story - including you. We often find ourselves in a certain state of mind, and sometimes it is not easy to get unstuck or figure out that next best step, and that is understandable. To…

Today, we remind you that you always have a choice. You get to decide. No one else can decide for you. Your thoughts, your actions, speech, words and deeds are all a choice. What will you decide?

Today, we discuss the important of gaining wisdom, practical ways to grow in wisdom in your day-to-day, and remembering who God says that we are in Him. This is your journey. It's where your life beg…

If you have had trouble trying to figure out or pinpoint your purpose, life direction, or how to stop being so busy all of the time, but not making the progress that you desire, today's episode is fo…

Your thoughts are powerful and determine the direction of your life, the way that you act, think, feel and even the words that you speak. In today's episode, Tonia walks you through how to shift your…

Today we talk about the importance of spending intentional time with God in prayer and reading His word. We are surrounded by so much noise and distractions, that we often don't sit still long enough…

During the meeting, Tonia D Benas interviewed Peggy Easterling, the coach of The Mindset School. Peggy shared her personal journey of healing and growth after being sexually molested by her grandfath…

Home is your first and most important ministry. It is also one of the places the enemy normally hits you hardest. It's great if you are celebrated at work and everywhere else outside of your home, bu…

Today, we discuss the difference between shame and guilt. It stemmed from an expert Q&A Session held in the Journey Beyond Betrayal Community with Travis & Adelle Graham of The Noble Marriage. Travis…

Today, we discuss your underlying motivations for the things that you do on a day-to-day basis. What are you searching for: approval, validation, acceptance? Join the conversation.

Have you ever ran after a desire or longed for a destination that seemed to escape you, and you were walking around an empty shell, just going through the motions? Today's episode is for you!

When was the last time you had radical faith in God? Where can you take the limits off of God and believe Him for greater? Move into the purpose that He created you for!

In today's episode, Tonia talks about how you view God and how it directly relates to your life experiences.