Jesse Chappus has in-depth conversations with health and wellness leaders from around the world. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, spirituality and so much more. Tune in weekly to take your health to the next level!
We hope your 2018 is off to a great start... ours sure is!
On NYE we created a list of personal, relationship, and business intentions for the year.
Today, we're going to share some of our intentions…
Mastin Kipp is a number one best-selling author, speaker, and Functional Life Coach (TM) for people who are seeking rapid transformation in their lives. He has been featured on the Emmy Award show, S…
Gabby Bernstein is the #1 New York Times bestselling author of The Universe Has Your Back and has written five additional bestsellers. She was featured on Oprah’s SuperSoul Sunday as a “next-generati…
Gretchen Rubin is one of today’s most influential and thought-provoking observers of happiness and human nature.
She’s the author of many books, including the blockbuster New York Times bestsellers T…
Josh Gitalis is a Clinical Nutritionist and is a recognized expert in the fields of clinical detoxification & therapeutic supplementation. He runs a Toronto-based private practice, with a worldwide c…
Things don't always go as planned.
This week, we decided to share a couple of monumental shifts in our lives, that were unexpected. Fortunately, they both worked out for the better.
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Meghan Telpner is a Toronto-based author, speaker, nutritionist, and founder of the Academy of Culinary Nutrition who's been ranked as one of the top 100 female entrepreneurs in Canada. She’s written…
To eat or not to eat... lectins. This is the question we were faced with after our latest episode featuring Dr. Steven Gundry.
A group of proteins called lectins are the primary defence most plants h…
Dr. Steven Gundry has worked in medicine for over 40 years and is probably best known for my work as a cardiologist and heart surgeon. He now teaches people how to avoid surgery by using his unique v…
Today we're looking back at the evolution of The Ultimate Health Podcast.
We've been podcasting for over 3 years and we are about to hit 5 million downloads. But the big celebration today is for pass…
Evan Brand is an author, podcast host, and a board-certified holistic nutritionist, certified functional medicine practitioner, and nutritional therapist. He is passionate about healing the chronic f…
Yes, you can have more than one dream in your lifetime.
Both of us have dramatically shifted our focus over the years and it's been great. There's a good chance our paths will change again.
Be open t…
Jenn Pike is a holistic nutritionist and the bestselling author of The Simplicity Project. She's been on her own personal health journey and mission for 21 years and works with women, helping them fe…
After talking to Sarah Wilson (I Quit Sugar) on this week's show, we decided to share our sugar stories.
We get into Marni's sugar addiction, Jesse's banana obsession, and how we've come to a place o…
Sarah Wilson is an entrepreneur and New York Times best-selling author of I Quit Sugar. Her journalism career spanned 20 years, across TV, radio, magazines, newspapers, and online. She’s the former e…
Since our latest interview was with relationship guru, John Gray... we decided to give you a peek into our relationship.
We discuss our different roles inside & outside of work, how we express our em…
John Gray is the author of the most well-known and trusted relationship book of all time, Men Are from Mars, Women Are from Venus.
The focus of our interview was on his most recent book, Beyond Mars …
Thriving gut health is essential for optimal overall health.
Today we're sharing our favourite gut friendly foods.
We talk about fermented foods, prebiotics (food for our healthy gut bacteria), healt…
Naveen Jain is an entrepreneur and philanthropist driven to solve the world’s biggest challenges through innovation. He's the founder of several successful companies including Moon Express, Viome, Bl…
Today we talk chocolate.
And it's not only because Halloween is right around the corner... we just love chocolate!
We get into the health benefits of chocolate, how we incorporate it into our healthy…