Jesse Chappus has in-depth conversations with health and wellness leaders from around the world. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, spirituality and so much more. Tune in weekly to take your health to the next level!
Greg McKeown is the author of the New York Times bestseller, “Essentialism: The Disciplined Pursuit of Less” and his writing has appeared or been covered by Fast Company, Fortune, HuffPost, and Harva…
Dr. Anthony Gustin is a board-certified sports physician, a functional medicine practitioner and overall food and fitness skeptic. His focus recently has shifted from private practice to creating pro…
Evan Brand is an author, podcast host, and a board-certified holistic nutritionist, certified functional medicine practitioner, and nutritional therapist. He is passionate about healing the chronic f…
Chris Kresser, M.S., L.Ac is a globally recognized leader in the fields of ancestral health, paleo nutrition, and functional and integrative medicine. He is the creator of ChrisKresser.com, one of th…
Sachin Patel is a father, husband, philanthropist, coach, and international speaker. He is the founder of The Living Proof Institute.
Sachin’s philosophy is that “The doctor of the future is the pati…
Geneen Roth (IG: @geneenroth) is the author of ten books, including a number of New York Times bestsellers. Over the past thirty years, she has worked with thousands of people in her groundbreaking w…
Dr. Will Cole (IG: @drwillcole) is a functional medicine practitioner with a doctorate of chiropractic from Southern California University of Health Sciences. He is a health writer for international …
Susan David, Ph.D. (IG: @susandavid_phd), is an award-winning Psychologist on the faculty of Harvard Medical School; co-founder and co-director of the Institute of Coaching at McLean Hospital; and CE…
Sarah Knight (IG: @mcsnugz) is the international bestselling author of The Life-Changing Magic of Not Giving a F*ck, which has been translated into more than twenty languages and has hit bestseller l…
Aviva Romm (IG: @avivaromm) is a Yale-trained MD, a midwife, herbalist, speaker and author dedicated to optimal health for women and children. She's bridged the best of traditional medicine with good…
Bruce H. Lipton, PhD (IG: @brucelipton) is an internationally recognized leader in bridging science and spirit. He's a stem cell biologist, bestselling author of The Biology of Belief, and recipient …
Neil Strauss (IG: @neil_strauss) is a seven-time New York Times best-selling author.
Neil was a music critic, cultural reporter, and columnist at The New York Times for a decade. He has also won awar…
Tara Mackey (IG: @taraamackey) is a widely recognized social media personality. Her followers love her natural health suggestions and remedies - all of which actually come from Tara’s personal journe…
Are you curious what goes into creating an episode of TUHP?!?
Today, we're going behind the scenes and sharing from start to finish how we go about creating our art.
Enjoy learning about our workflow…
Candice Kumai is an internationally-renowned wellness writer, classically trained chef & content creator, described by ELLE magazine as “The Golden Girl of the Wellness World.” She's a five-time best…
Lori Harder is a leading expert in the field of fitness, transformational work, mindfulness, and self-love. She has grown two multi-million dollar businesses as a successful entrepreneur and network …
Today we're sharing our ultimate day, inspired by our most recent interview with Aubrey Marcus.
We discuss the things we'd do from morning to night to support our health and wellbeing. We do all of t…
Aubrey Marcus (@aubreymarcus) is the founder and CEO of Onnit, a lifestyle brand based on a holistic health philosophy he calls Total Human Optimization.
He hosts the Aubrey Marcus Podcast with over …
Sarah Wilson (@_sarahwilson_) is a New York Times bestselling author, former journalist and founder of IQuitSugar.com, Australia’s largest digital wellness site. Most recently she published First, We…
Spring is here and it's the perfect time to assess your life and clean up.
Do you have a junk drawer, bathroom, fridge, or closest that needs tending to? Spring is a great time to tackle these projec…