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The Jesse Chappus Show - Podcast

The Jesse Chappus Show

Jesse Chappus has in-depth conversations with health and wellness leaders from around the world. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, spirituality and so much more. Tune in weekly to take your health to the next level!

Meditation Interview Wellness Health & Fitness Fitness Alternative Health Spirituality Health Nutrition
Update frequency
every 6 days
Average duration
76 minutes
Episodes
670
Years Active
2014 - 2025
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230: Dr. Christiane Northrup - Dodging Energy Vampires • Characteristics Of An Empath • Make Sleep Your Go-To Healer

230: Dr. Christiane Northrup - Dodging Energy Vampires • Characteristics Of An Empath • Make Sleep Your Go-To Healer

Dr. Christiane Northrup is a visionary pioneer and a leading authority in the field of women’s health and wellness. She was a practicing OB/GYN physician for 25 years and now she’s an internationally…

01:06:02  |   Tue 17 Apr 2018
229: Melissa Hartwig - The Whole30 Origin Story

229: Melissa Hartwig - The Whole30 Origin Story

Melissa Hartwig (@melissa_hartwig) is a four-time New York Times bestselling author and co-creator of the original Whole30 program. She's a Certified Sports Nutritionist who specializes in helping pe…

00:52:54  |   Tue 10 Apr 2018
228: Focus Friday - Healing And Dealing With Hashimoto's

228: Focus Friday - Healing And Dealing With Hashimoto's

Today, Jesse is interviewing Marni about her current health challenge - Hashimoto's.

Marni was diagnosed with this condition a year ago and shares her journey and what she's learned along the way. Th…

00:15:34  |   Fri 06 Apr 2018
227: Andy Couturier - The Abundance Of Less • Enjoying The Process • Thinking For Yourself

227: Andy Couturier - The Abundance Of Less • Enjoying The Process • Thinking For Yourself

 

 

Andy Couturier moved to Japan in mid twenties with his partner Cynthia to teach English. Their plan was to save money then come back to the US and buy some land. After returning, they built a hou…

01:07:53  |   Tue 03 Apr 2018
226: Jordan Harbinger - Starting Over Ain't So Bad • How To Build Relationships... Before You Need Them • Overcoming Adversity

226: Jordan Harbinger - Starting Over Ain't So Bad • How To Build Relationships... Before You Need Them • Overcoming Adversity

Jordan Harbinger (@jordanharbinger) is a Wall Street lawyer turned talk show host, social dynamics expert, and entrepreneur.

He hosted a top 50 iTunes podcast for over a decade that at its peak… enjo…

00:53:28  |   Tue 27 Mar 2018
225: Focus Friday - Understanding Adaptogens

225: Focus Friday - Understanding Adaptogens

Adaptogens are herbs that balance your body by adapting their function to your body's individual needs. Pretty cool, eh?!

Today you'll learn all about adaptogens including our favourites, special pro…

00:12:34  |   Fri 23 Mar 2018
224: Sahara Rose - The Ancient Wisdom Of Ayurveda For The Modern World

224: Sahara Rose - The Ancient Wisdom Of Ayurveda For The Modern World

Sahara Rose (@iamsahararose) is an author, public speaker, podcast host and Ayurveda expert. She is the best-selling author of "Idiot's Guide to Ayurveda" with foreword by Deepak Chopra and has been …

01:05:28  |   Tue 20 Mar 2018
223: Max Lugavere - Alzheimer's And The Ketogenic Diet • Genius Foods • Stop Skimping On Sleep

223: Max Lugavere - Alzheimer's And The Ketogenic Diet • Genius Foods • Stop Skimping On Sleep

Max Lugavere (@maxlugavere) is a filmmaker, TV personality, health and science journalist, and brain food expert. He is also the director of the upcoming film Bread Head, the first-ever documentary a…

01:03:05  |   Tue 13 Mar 2018
222: Focus Friday - More Play

222: Focus Friday - More Play

Are you playing on a regular basis? Yes, playing like a kid.

Regular play is an important part of a balanced lifestyle. We work hard and play hard, too.

Our previous guest, Charlie Hoehn, incorporate…

00:08:58  |   Fri 09 Mar 2018
221: Dr. John Demartini - The Power Of Delegation • Fear Is A Gift • Healthy Romantic Relationships

221: Dr. John Demartini - The Power Of Delegation • Fear Is A Gift • Healthy Romantic Relationships

Dr. John Demartini is considered one of the world's leading authorities on human behaviour and personal development. He is the founder of the Demartini Institute, a private research and education org…

00:46:06  |   Tue 06 Mar 2018
220: Sarah Ballantyne - Paleo Is Almost A Plant-Based Diet • Prioritize Sleep • AIP 101

220: Sarah Ballantyne - Paleo Is Almost A Plant-Based Diet • Prioritize Sleep • AIP 101

Sarah Ballantyne, Ph.D. (a.k.a. The Paleo Mom) is a New York Times Bestselling author, the blogger behind the award-winning blog The Paleo Mom, and cohost of the top-rated and syndicated podcast, The…

01:06:43  |   Tue 27 Feb 2018
219: Focus Friday - The Power Of Focus

219: Focus Friday - The Power Of Focus

Today we're discussing the power of focus. It's been (and will continue to be) essential for the success of our podcast.

We all have a finite amount of time and energy and we need to focus it on the …

00:06:52  |   Fri 23 Feb 2018
218: Dr. Justin Marchegiani - Is Food Allergy Testing Useless? •  Common Parasites • Intermittent Fasting Isn't For Everyone

218: Dr. Justin Marchegiani - Is Food Allergy Testing Useless? • Common Parasites • Intermittent Fasting Isn't For Everyone

Dr. Justin Marchegiani is a certified functional medicine practitioner that works with a wide variety of patients all the way from athletes trying to increase performance and heal from injuries to th…

00:56:41  |   Tue 20 Feb 2018
217: Melissa Ambrosini - Rocking Relationships • Open Wide • Vulnerability Is Vital

217: Melissa Ambrosini - Rocking Relationships • Open Wide • Vulnerability Is Vital

Melissa Ambrosini is the bestselling author of Mastering Your Mean Girl and Open Wide, host of the number one podcast The Melissa Ambrosini Show, a speaker, and self-love teacher.

In this episode, we…

00:58:26  |   Wed 14 Feb 2018
216: Focus Friday - Healthy Relationships

216: Focus Friday - Healthy Relationships

With Valentine's Day around the corner, it's a good time to check in on your relationship.

We here to keep it simple and share some strategies that we use, to maintain our spark. It shouldn't be comp…

00:09:01  |   Fri 09 Feb 2018
215: Robyn Youkilis - Thin From Within • Hot Button Foods • Let Your Intuition Guide You

215: Robyn Youkilis - Thin From Within • Hot Button Foods • Let Your Intuition Guide You

Robyn Youkilis is a certified health coach, author, internationally renowned speaker, and leading expert in holistic digestive health. She is the author of the groundbreaking book, Go with Your Gut, …

00:58:30  |   Tue 06 Feb 2018
214: Dr. Mark Hyman - What The Heck Should I Eat? • Ketogenic Diet Hype • Meat As A Condiment

214: Dr. Mark Hyman - What The Heck Should I Eat? • Ketogenic Diet Hype • Meat As A Condiment

Dr. Mark Hyman is a practicing family physician, a ten-time #1 New York Times bestselling author, and an internationally recognized leader, speaker, educator, & advocate in his field. He is the direc…

00:52:08  |   Tue 30 Jan 2018
213: Focus Friday - Healthy Travel Toolkit

213: Focus Friday - Healthy Travel Toolkit

 

Our adventure begins tomorrow.

We're driving down to sunny Florida where we'll be staying for just over a month.

Listen and learn how we prepare and stay healthy while travelling.

How do you keep h…

00:10:23  |   Fri 26 Jan 2018
212: James Colquhoun - Food Matters • Building A Thriving Online Community • Transformation Starts In The Mind

212: James Colquhoun - Food Matters • Building A Thriving Online Community • Transformation Starts In The Mind

James Colquhoun, filmmaker of Food Matters and Hungry For Change and founder of FMTV. Along with his wife Laurentine, James founded Food Matters, giving people the tools (films, books, website, TV) t…

01:03:44  |   Tue 23 Jan 2018
211: Meik Wiking - What Is Happiness (Lykke)? • The Lost Wallet Experiment • Helper's High

211: Meik Wiking - What Is Happiness (Lykke)? • The Lost Wallet Experiment • Helper's High

Meik Wiking is the CEO at The Happiness Research Institute and he's a New York Times bestselling author. He's written The Little Book of Hygge followed by The Little Book of Lykke (today's focus).

In…

00:56:39  |   Tue 16 Jan 2018
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