Jesse Chappus has in-depth conversations with health and wellness leaders from around the world. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, spirituality and so much more. Tune in weekly to take your health to the next level!
Dr. Christiane Northrup is a visionary pioneer and a leading authority in the field of women’s health and wellness. She was a practicing OB/GYN physician for 25 years and now she’s an internationally…
Melissa Hartwig (@melissa_hartwig) is a four-time New York Times bestselling author and co-creator of the original Whole30 program. She's a Certified Sports Nutritionist who specializes in helping pe…
Today, Jesse is interviewing Marni about her current health challenge - Hashimoto's.
Marni was diagnosed with this condition a year ago and shares her journey and what she's learned along the way. Th…
Andy Couturier moved to Japan in mid twenties with his partner Cynthia to teach English. Their plan was to save money then come back to the US and buy some land. After returning, they built a hou…
Jordan Harbinger (@jordanharbinger) is a Wall Street lawyer turned talk show host, social dynamics expert, and entrepreneur.
He hosted a top 50 iTunes podcast for over a decade that at its peak… enjo…
Adaptogens are herbs that balance your body by adapting their function to your body's individual needs. Pretty cool, eh?!
Today you'll learn all about adaptogens including our favourites, special pro…
Sahara Rose (@iamsahararose) is an author, public speaker, podcast host and Ayurveda expert. She is the best-selling author of "Idiot's Guide to Ayurveda" with foreword by Deepak Chopra and has been …
Max Lugavere (@maxlugavere) is a filmmaker, TV personality, health and science journalist, and brain food expert. He is also the director of the upcoming film Bread Head, the first-ever documentary a…
Are you playing on a regular basis? Yes, playing like a kid.
Regular play is an important part of a balanced lifestyle. We work hard and play hard, too.
Our previous guest, Charlie Hoehn, incorporate…
Dr. John Demartini is considered one of the world's leading authorities on human behaviour and personal development. He is the founder of the Demartini Institute, a private research and education org…
Sarah Ballantyne, Ph.D. (a.k.a. The Paleo Mom) is a New York Times Bestselling author, the blogger behind the award-winning blog The Paleo Mom, and cohost of the top-rated and syndicated podcast, The…
Today we're discussing the power of focus. It's been (and will continue to be) essential for the success of our podcast.
We all have a finite amount of time and energy and we need to focus it on the …
Dr. Justin Marchegiani is a certified functional medicine practitioner that works with a wide variety of patients all the way from athletes trying to increase performance and heal from injuries to th…
Melissa Ambrosini is the bestselling author of Mastering Your Mean Girl and Open Wide, host of the number one podcast The Melissa Ambrosini Show, a speaker, and self-love teacher.
In this episode, we…
With Valentine's Day around the corner, it's a good time to check in on your relationship.
We here to keep it simple and share some strategies that we use, to maintain our spark. It shouldn't be comp…
Robyn Youkilis is a certified health coach, author, internationally renowned speaker, and leading expert in holistic digestive health. She is the author of the groundbreaking book, Go with Your Gut, …
Dr. Mark Hyman is a practicing family physician, a ten-time #1 New York Times bestselling author, and an internationally recognized leader, speaker, educator, & advocate in his field. He is the direc…
Our adventure begins tomorrow.
We're driving down to sunny Florida where we'll be staying for just over a month.
Listen and learn how we prepare and stay healthy while travelling.
How do you keep h…
James Colquhoun, filmmaker of Food Matters and Hungry For Change and founder of FMTV. Along with his wife Laurentine, James founded Food Matters, giving people the tools (films, books, website, TV) t…
Meik Wiking is the CEO at The Happiness Research Institute and he's a New York Times bestselling author. He's written The Little Book of Hygge followed by The Little Book of Lykke (today's focus).
In…