The Jesse Chappus Show

Dr. Michael Gervais is a High-Performance Psychologist with over 20 years’ experience working in high-stakes environments with some of the top athletes, musicians, and executives, in the world.

Shari…

After being inspired from our previous episode with natural beauty expert, Nadine Artemis... we decide to share our current beauty care routines with you.

Over the years, we've used (and loved) many …

Nadine Artemis is the creator of Living Libations, an exquisite line of serums, elixirs, and essentials oils for those seeking the purest of the pure botanical health and beauty products on the plane…

We have an Australian Shepherd named Goji who's almost 2 years old (bday is Christmas day).

We've spent a lot of time navigating the waters of natural dog health and we're here to distill that inform…

Nick Ortner is the New York Times Bestselling Author of "The Tapping Solution" and he’s the executive producer of the documentary by the same name. Tapping is a healing modality that combines ancient…

Solid self-care is foundational for thriving health.

A self-care checklist is a great way to make new habits and keep yourself accountable.

We share part of our weekly self-care checklist with you so…

Danielle LaPorte is a member of Oprah’s SuperSoul 100, a group who, in Oprah Winfrey’s words, “is uniquely connecting the world together with a spiritual energy that matters.”

She’s the author of Whi…

We got engaged!

Last Sunday, on a canoe, at Point Pelee, to get into the details. Goji was with us too.

This is the story of the day and how things unravelled.

Thanks for all the love ❤️

Related link…

Pedram Shojai is former Taoist monk who is an accomplished physician of Chinese medicine and has lectured on wellness around the world. His no-nonsense approach teaches esoteric concepts to Western r…

To compliment our last week's Focus Friday (The Anti-Morning Routine) we decided to go to the other end of the spectrum and share what not to-do before bed aka The Anti-Nighttime Routine.

We go over …

Julie Daniluk is the award-winning bestselling author of Meals That Heal Inflammation which has helped over 100,000 people enjoy delicious, allergy-free foods that assist the body in the healing proc…

Morning routines are a hot topic in today's health and wellness world.

We feel like we've shared a lot of what we do to start our days on the right foot in other podcast episodes, blog posts, etc.

So…

Mark Sisson is a former elite endurance athlete who has made health and fitness his life’s work.

He’s written a series of bestselling health and fitness books and his blog MarksDailyApple.com is the …

After our latest podcast interview with Luke Story, biohacker extraordinaire... we decided to share how we are biohacking our health.

Have a listen, decide on a new biohack (from our show or elsewher…

Luke Storey is a former Hollywood celebrity fashion stylist that’s spent the past twenty-one years developing and refining the ultimate lifestyle. 


He’s a transformational coach, public speaker, and…

An ongoing movement practice is essential for thriving health and wellbeing.

When it comes to movements you should find things you love to do and do them consistently.

Today we share how we move thro…

Leanne Vogel is the founder of Healthful Pursuit, author of The Keto Diet, and host of The Keto Diet Podcast. She’s been in the field of nutrition since receiving her holistic nutrition certification…

The grain-free movement is gaining momentum... and for good reason.

By removing grains from your diet your energy, digestion, focus, and wellbeing can all improve.

Taking grains out of your diet does…

Charlie is the author of Play It Away and Recession-Proof Graduate. He's spoken at the Pentagon, TEDx, and universities around the world. Charlie is the Head of Podcast & Video for Book in a Box. He …

It's common to hear in the self-help circles "you become like the 5 people you spend the most time with."

We believe this to be true!

We're here to inspire you to evaluate the people you're spending …