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The Jesse Chappus Show - Podcast

The Jesse Chappus Show

Jesse Chappus has in-depth conversations with health and wellness leaders from around the world. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, spirituality and so much more. Tune in weekly to take your health to the next level!

Meditation Interview Wellness Health & Fitness Fitness Alternative Health Spirituality Health Nutrition
Update frequency
every 6 days
Average duration
76 minutes
Episodes
670
Years Active
2014 - 2025
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170: Dan Buettner - The Blue Zones • 4 Foods You Should Always Have On Hand • The Importance Of Naps

170: Dan Buettner - The Blue Zones • 4 Foods You Should Always Have On Hand • The Importance Of Naps

Dan Buettner is a National Geographic Fellow and multiple New York Times bestselling author. He’s discovered the five places in the world – dubbed “Blue Zones” – where people live the longest, and ar…

00:48:32  |   Tue 15 Aug 2017
169: Focus Friday - Eat To Thrive

169: Focus Friday - Eat To Thrive

We are all different.

There is no one "perfect diet" for everyone.

Your "perfect diet" may change over your lifetime.

Today, we share the evolution of our diets and inspire you to eat what makes you …

00:11:17  |   Fri 11 Aug 2017
168: Dr. Sachin Patel - Create Better Eating Habits • Heart Rate Variability • Pursue Happiness

168: Dr. Sachin Patel - Create Better Eating Habits • Heart Rate Variability • Pursue Happiness

Dr. Sachin Patel is a father, husband, philanthropist, coach, and international speaker. He founded The Living Proof Institute as part of his own personal transformation.

Sachin’s philosophy is that …

01:14:37  |   Tue 08 Aug 2017
167: Focus Friday - Embrace Summer

167: Focus Friday - Embrace Summer

Summer is in full force here in North America and we're thoroughly enjoying it!

We're here to share some of our favourite summer activities to inspire you to get out and embrace this wonderful time o…

00:09:00  |   Fri 04 Aug 2017
166: Nina Teicholz - Stop Fearing Saturated Fat • What's The Deal With Cholesterol? • The Coconut Oil Controversy

166: Nina Teicholz - Stop Fearing Saturated Fat • What's The Deal With Cholesterol? • The Coconut Oil Controversy

Nina Teicholz is an investigative journalist and author of the International and New York Times bestseller, The Big Fat Surprise. Her book has upended the conventional wisdom on dietary fat and chall…

00:52:57  |   Tue 01 Aug 2017
165: Focus Friday - Life Simplified

165: Focus Friday - Life Simplified

Welcome to our first Focus Friday! This is our new weekly segment where the two of us hone in on a health topic to bring you some inspiration and info before the weekend. They are shorter episodes th…

00:11:40  |   Sat 29 Jul 2017
164: Dr. Sara Gottfried - The Hormone Cure • Prepare For Menopause • The Importance Of Carbs

164: Dr. Sara Gottfried - The Hormone Cure • Prepare For Menopause • The Importance Of Carbs

Dr. Sara Gottfried is a wife, mother, friend, scholar, seeker, yoga teacher, and Harvard-trained medical doctor with over 20 years of experience. She’s the author of the New York Times bestselling bo…

00:54:52  |   Tue 25 Jul 2017
163: Kathryn Budig - The Yoga Community Has Changed • Positive Affirmations • Aim True

163: Kathryn Budig - The Yoga Community Has Changed • Positive Affirmations • Aim True

Kathryn Budig is an internationally celebrated yoga teacher, author of Aim True, and cohost of the podcast, Free Cookies.

She served as the yoga editor to Women's Health magazine for five years, and …

00:54:35  |   Tue 18 Jul 2017
162: Jordan Younger - Overcoming Orthorexia • Do Away With Labels • Breaking Vegan

162: Jordan Younger - Overcoming Orthorexia • Do Away With Labels • Breaking Vegan

Jordan Younger is the blogger behind the realness-based wellness and lifestyle blog, The Balanced Blonde. She is also the creator of health-inspired conscious clothing line TBB Apparel and author of …

01:01:27  |   Wed 12 Jul 2017
161: JJ Virgin - Adopting A Miracle Mindset

161: JJ Virgin - Adopting A Miracle Mindset

JJ Virgin is a celebrity nutrition and fitness expert who teaches clients how to lose weight and master their mindset so they can lead bigger, better lives.

She is author of 4 New York Times bestsell…

00:59:01  |   Tue 04 Jul 2017
160: JP Sears - Laughter Is A Biohack • Our Emotions Are Helpful... Even The

160: JP Sears - Laughter Is A Biohack • Our Emotions Are Helpful... Even The "Bad Ones" • How To Be Ultra Spiritual

JP Sears is an emotional healing coach, international teacher, world traveler, and curious student of life. His work is intended to empower people to empower themselves to live more meaningful lives.

00:55:34  |   Tue 27 Jun 2017
159: Dave Asprey - Block Junk Light From Your Life • Head Strong • The One Minute Cold Shower Challenge

159: Dave Asprey - Block Junk Light From Your Life • Head Strong • The One Minute Cold Shower Challenge

Dave Asprey is the creator of the widely popular Bulletproof Coffee, host of the #1 health podcast, Bulletproof Radio, and author of the New York Times bestselling books, The Bulletproof Diet and Hea…

01:08:36  |   Tue 20 Jun 2017
158: Dr. Trevor Cates - Clean Skin From Within • The Stress-Skin Connection • Should We Be Using Sunblock?

158: Dr. Trevor Cates - Clean Skin From Within • The Stress-Skin Connection • Should We Be Using Sunblock?

Dr. Trevor Cates is a nationally recognized naturopathic doctor. She is also known as The Spa Dr. and was the first woman licensed as a naturopathic doctor in the state of California. Trevor has work…

00:58:33  |   Wed 14 Jun 2017
157: Jim Kwik - The Key To A Better Memory • Brain Boosting Foods • The Power Of Intention

157: Jim Kwik - The Key To A Better Memory • Brain Boosting Foods • The Power Of Intention

Jim Kwik is the founder of Kwik Learning and a world expert in speed-reading, memory improvement, brain performance, and accelerated learning. For two decades he's served as the mental coach to top c…

01:05:07  |   Wed 07 Jun 2017
156: Elle Russ - Reclaim Your Thyroid Health

156: Elle Russ - Reclaim Your Thyroid Health

Elle Russ is a writer, health coach, and host of The Primal Blueprint Podcast. She's passionate about spreading the paleo/primal health message and coaching people on how to live an amazing life, wit…

01:19:04  |   Tue 30 May 2017
155: Vinnie Tortorich - Exercise For Mental Health • Choosing The Right Trainer • No Sugar No Grains

155: Vinnie Tortorich - Exercise For Mental Health • Choosing The Right Trainer • No Sugar No Grains

Vinnie Tortorich is a celebrity fitness trainer, speaker, podcaster, and best-selling author of Fitness Confidential: Adventures in the Weight-Loss Game.

In this episode, we discuss:

  • Why is Vinnie k…
01:10:15  |   Tue 23 May 2017
154: Michelle Gielan - Broadcasting Happiness • Seeing Stress As A Challenge • Social Support = Happier You

154: Michelle Gielan - Broadcasting Happiness • Seeing Stress As A Challenge • Social Support = Happier You

Michelle Gielan is a national CBS News anchor turned positive psychology researcher and the bestselling author of Broadcasting Happiness. She is the Founder of the Institute for Applied Positive Rese…

00:50:24  |   Tue 16 May 2017
153: Dr. William Davis - Gluten Free Isn't Enough • Undoctored • The Importance Of A High Potency, Multi-Species Probiotic

153: Dr. William Davis - Gluten Free Isn't Enough • Undoctored • The Importance Of A High Potency, Multi-Species Probiotic

Dr. William Davis is author of the New York Times #1 bestseller, Wheat Belly, the book that turned the nutritional world by storm by challenging the conventional wisdom of “healthy whole grains.”

He …

01:07:24  |   Tue 09 May 2017
152: Jason Wachob - MindBodyGreen... The Early Days • What Is Wellth? • Operating From A Place Of Gratitude

152: Jason Wachob - MindBodyGreen... The Early Days • What Is Wellth? • Operating From A Place Of Gratitude

Jason Wachob is the founder & CEO of MindBodyGreen and the author of Wellth. He's been featured in The New York Times, Entrepreneur, Fast Company, and Vogue. Jason has a BA in History from Columbia U…

00:45:02  |   Tue 02 May 2017
151: Marie Forleo - Exercise Boosts Your Productivity & Creativity • Trust Your Intuition • Create Before You Consume

151: Marie Forleo - Exercise Boosts Your Productivity & Creativity • Trust Your Intuition • Create Before You Consume

Marie Forleo’s mission is to help you realize your greatest potential and use your gifts to change the world.

She’s the creator of the award-winning show MarieTV, founder of B-School, and has been fe…

00:58:44  |   Tue 25 Apr 2017
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