The Imaginal Podcast
The Imaginal Podcast is for anyone who wants to break through old criticisms or move through childhood feelings of exclusion in order to express themselves more fully. Sometimes old stories or fears can unnecessarily hold really capable, talented people back. We are often creatives and empaths - people who are generally self-aware yet also have areas of their life that they still want to express whether that's creatively, professionally, relationally or contributorily. It is a place where we have real and tender conversations about how to understand and actualize your uniqueness. Laughter, vulnerability, bravery, resilience, compassion and healing are all prioritized here. We break the fourth wall of being human and sort through the obstacles that might be preventing you from expressing your creativity, utilizing your voice and value, enjoying your life to the fullest, and being true to yourself. It is led by Lori "Sas" Sase (she/her); life coach and a student of life. Though not fully realized herself yet, she has realized how much freedom, confidence, meaning, and connection the process of self-realization facilitates. Like the caterpillar who carries its butterfly-blueprint-containing imaginal cells to the chrysalis, where it melts into goo before it can transform, you too have an inner knowing that can tell you how to make your wings. And it's been within you all along. Sas's hope is that The Imaginal Podcast will help you learn how to listen to your own internal imaginal cells that are just waiting to be trusted and manifested. And then discover how you can live, love and contribute in even more meaningful ways. **Music by: KonovalovMusic
- Update frequency
- every 7 days
- Average duration
- 28 minutes
- Episodes
- 145
- Years Active
- 2021 - 2024
25: Five Heartfelt Questions For You To Ponder
Today I wanted to offer 5 questions for you to ponder as we look back on 2021 and stand on the precipice of 2022. My hope is that your answers to these questions will offer some inroads into your own…
24: Discovering an Even Truer You with Dan Loney
In today's episode, Dan Loney offers fresh perspectives and navigable pathways to finding an even truer version of yourself.
While that could sound at times like a catch phrase, Dan brings illustrati…
23: How Self-Worth Can Unconsciously Fluctuate and Why That's So Important to Understand with Guest Co-Host Kelli Willson
In today's episode, Kelli Willson and I talk candidly and from our hearts about self-worth, identity and connection.
We consider what it means to live in a society that can be damaging in its judgmen…
22: Why Creating Safe Spaces is Vital for Life and Creativity with Cathryn Boult
Cathryn Boult is someone to whom people are "magically" drawn. She is not only an incredibly accomplished magician and artist of many forms, but she also very naturally creates deep bonds of friendsh…
21: What Would You Do If You Had the Permission to Do Anything?
Today I was unexpectedly more vulnerable than I even expected. It's not that I wouldn't be forthcoming but I didn't know that my conversation with you would go where it did. I spoke a bit unfiltered …
20: A Word of Advice From My Mom - An Antidote for Self-Doubt and a Catalyst for Gratitude
Near the end of my mom's life, she shared some beautiful, well-earned advice with me. My hope is that her sentiments will be an antidote for self-doubt in both ourselves and others while also propaga…
19: The Untrue "Scary" Stories That We Tell Ourselves with Guest Co-Host Raphaela Browne
Sometimes we can create “scary” stories that aren’t even true. We might make something up out of nothing in order to protect ourselves or believe something untrue out of fear.
Today Raphaela and I rif…
18: Can Social Media Affect Your Self-Perception? with Guest Co-Host Daniel Watson
As we look to live fully imagined lives, I often contemplate what it is that can cause incredibly gifted, sure-footed people to still feel hesitancy.
It's so common amidst our evaluative society to f…
17: It's Never Too Late to Make a Change with Alison M. Scott
I am so lucky to have health and lifestyle coach Alison Scott on the podcast today.
Alison shares a very touching and inspiring story about how she totally transformed her life.
A series of incredib…
16: How We Can Unintentionally Miss the Beauty of Knowing Each Other
Today we talk about how easily we can miss knowing the most beautiful people around us. We consider how meaningful and impactful it is to know each other more deeply, how we can unintentionally miss …
15: The Importance of Levity with Guest Co-Host Daniel Watson
I’m so pleased to have Daniel Watson today as a recurring guest co-host. He so naturally embodies levity and, per always, brings sophisticated thought, charm, humor. heart and so much more.
Amidst o…
14: What Would Change For You If Not For A Few Negative Voices?
Today's episode invites you to imagine what might be different in your life if not for a few negative voices or memories from your past, present or imagined future.
Sometimes without a moment of inte…
13: Embarrassing Moments Part 3 - Undoing its Impact and Why it Matters with Guest Co-Host Raphaela Browne
Today's episode will make the most sense after listening to episode 12 - Embarrassing Moments Part 2.
Raphaela Browne is my guest co-host today, and we talk about undoing what might be a lasting imp…
12: Embarrassing Moments Part 2 - A Sharing of Tender Stories with Guest Co-Host Raphaela Browne
The best way I can describe this episode would be that it was a tender sharing of stories - along with an open invitation for you to share yours with us too.
I am delighted to have Raphaela Browne (s…
11: How Nature Inspires Creativity with Christina M. Burress
This episode with Christina M. Burress is so special and transformational.
Christina shares colorful, meaningful stories that will awaken all of your senses and catalyze a new way of understanding you…
10: Summoning the Courage to Bet On You with Sabrina Smith
Today’s guest is Sabrina Smith. She brings an incredible amount of inspiration and relatability as her life is steeped in both story and connection.
Today she shares insights that touch into so many …
9: Embarrassing Moments Part 1
I hope you get a good laugh out of this episode.
It is quite human to find yourself in embarrassing situations, so how do we handle them?
I offer a couple of unabashed examples of how laughter can be …
8: Navigating the Rough Waters as an Actor with Eric Leviton
I am so honored to have Eric Leviton on the podcast today. With charm, humor and heart, he shares insightful ways to navigate the rough waters that can come with being an actor or creative person. Er…
7: Keep Your Dream Alive
This week, I’m going to ask you to deeply consider all of the things in life that call to you. In your still moments of reflection or in your wild imagination, what are the dreams that won’t let you …
6: Befriending Your Body: Lessons from an Endometriosis Journey with Jayde Rossi
I am so grateful to Jayde Rossi for sharing her very impactful and touching insights regarding how important it is to befriend our bodies.
Today Jayde and I pull back the curtain on some of the more …