The Imaginal Podcast
The Imaginal Podcast is for anyone who wants to break through old criticisms or move through childhood feelings of exclusion in order to express themselves more fully. Sometimes old stories or fears can unnecessarily hold really capable, talented people back. We are often creatives and empaths - people who are generally self-aware yet also have areas of their life that they still want to express whether that's creatively, professionally, relationally or contributorily. It is a place where we have real and tender conversations about how to understand and actualize your uniqueness. Laughter, vulnerability, bravery, resilience, compassion and healing are all prioritized here. We break the fourth wall of being human and sort through the obstacles that might be preventing you from expressing your creativity, utilizing your voice and value, enjoying your life to the fullest, and being true to yourself. It is led by Lori "Sas" Sase (she/her); life coach and a student of life. Though not fully realized herself yet, she has realized how much freedom, confidence, meaning, and connection the process of self-realization facilitates. Like the caterpillar who carries its butterfly-blueprint-containing imaginal cells to the chrysalis, where it melts into goo before it can transform, you too have an inner knowing that can tell you how to make your wings. And it's been within you all along. Sas's hope is that The Imaginal Podcast will help you learn how to listen to your own internal imaginal cells that are just waiting to be trusted and manifested. And then discover how you can live, love and contribute in even more meaningful ways. **Music by: KonovalovMusic
- Update frequency
- every 7 days
- Average duration
- 28 minutes
- Episodes
- 145
- Years Active
- 2021 - 2024
104: How to Make Sense of Contrasting, Coexisting Emotions with Guest Co-Host Kat Jackson
Join us as we explore the concept of feeling a compilation of emotions, where contrasting feelings can coexist within us simultaneously.
Have you ever felt really excited, happy or hopeful about some…
103: Lifting the Heaviness Off of Personal Development With Guest Co-Host Kat Jackson
Have you ever felt a sense of heaviness or exhaustion from trying so hard to be a better version of yourself?
Today we talk about how personal development might accidentally or subconsciously start t…
102: Knowing What You Believe Even In The Face Of Differing Opinions with Avi Styskal
Today Avi Styskal and I talk about being clear on what you believe and what matters to you - even in the face of differing or opposing opinions.
I think that can be tricky especially in the landscap…
101: When Is Patience An Ally? With Guest Co-Host Daniel Watson
What is your relationship with patience?
Are there times when patience is helpful in your life?
On the flip side, does patience ever keep you in a bad situation for too long?
Very importantly, can a …
100: Don't Be Afraid of Your Good Ideas with Guest Co-Host Daniel Watson
All too often the greatest ideas don't get off the ground. They can stay in the recesses of someone's thoughts or they can be held back by fear.
What ideas do you have that are waiting to be released…
99: Does Confirmation Bias Play a Role in the Ways You See Yourself? With Singer Leslie Page
One way to think of confirmation bias is the tendency to find new evidence to confirm our existing beliefs, opinions or theories. It can be quite natural to do this, but the problem comes when we sub…
98: What Might Hold You Back From Sharing Your Gifts? With Singer Leslie Page
After last week's discussion, Leslie Page and I felt it important to talk even more deeply into the terrain of things that might hold you back from sharing your gifts.
All too often, we can keep some…
97: Exploring Your Gifts And Contributing Them To The World with Singer Leslie Page
I am delighted to have Leslie Page back today to discuss the importance of knowing your gifts and how vital it is to contribute them to the world.
Leslie brings forth the existential idea of knowing …
96: Why It's Important To Have a Place To Come Home To
I had one of those really hard weeks - where just when you think nothing else could go wrong, something else does.
Even when you know that tough times will pass, sometimes they can really shake you u…
95: Are There Things That Are Stealing Your Happiness?
As important and empowering as it is to go after your dreams, it's also so valuable to live your life in the ways that you want to experience it.
Today, I wanted to do a check in to see if there's any…
94: When You Feel Stuck Or Hesitant To Move To The Next Level
Do you ever find that you're stuck, resistant, avoidant or hesitant to move into something?
It's my belief that there's a fundamental shift that is often quite vital to make in order to feel freer in…
93: How a Health Challenge Can Bring About Transformation With Steven B. Paige
Steven Paige is back this week to share how health challenges, as hard as they are, can also bring about some beautiful transformations.
He shares details from his own recent experience while offeri…
92: Why It's Important To Take Personal Responsibility For Your Health Journey With Steven B. Paige
Today we are honoring the health challenges that seem to cross all of our paths at various times.
The journey to health can be tricky to navigate especially if you're not feeling well, but it's so imp…
91: How to Not Feel Guilty When Your Prioritize Your Own Fun and Enjoyment - With Professor Jody Hironaka-Juteau
Do you ever feel guilty when you're not being productive? Or feel that you can't take a break to have fun or rest?
While work, dedication and productivity can be great things to prioritize, sometimes…
90: The Cost of People Pleasing and How to Avoid It - With Singer Leslie Page
Sometimes, one quick, people-pleasing decision can really impact your life.
Today, singer Leslie Page shares a story where one spontaneous decision in order to please others came at quite a cost. How…
89: How Is People Pleasing Affecting You? - With Singer Leslie Page
No matter where you are on your journey to uncover and release the "people pleasing" tendencies in your life, could it be helpful to take a moment to be mindful of where it might still exist?
Today t…
88: You Don't Have To Do It All
If you find yourself in a difficult season or a challenging situation, remember that you don't have to do it all.
Sometimes our fast-paced society mixed with our good intentions can cause us to feel …
87: What Has Been The Impact Of Decisions That Were Made On Your Behalf During Your Childhood? - With Professor Jody Hironaka-Juteau
It can be quite natural for adults to make decisions on behalf of children. Very often, those decisions may be out of necessity or good intention.
Whatever the case, today we invite you to question t…
86: How Have the Messages of Authority Figures Impacted You? With Professor Jody Hironaka-Juteau
Was there ever a time that an authority figure said something to you, and as a child, you took it as true?
I'm thrilled to have Professor Jody Hironaka Juteau back today. She brings both a wealth of …
85: Body Image - An Inroad to Feeling More Beautiful and Desirable with Health Coach Alison M. Scott
Today Alison M. Scott shares a personal story about how a boudoir photo shoot allowed her to reclaim and remember the beauty of her body.
She shares the details of her hesitancy which then transforme…