The Imaginal Podcast
The Imaginal Podcast is for anyone who wants to break through old criticisms or move through childhood feelings of exclusion in order to express themselves more fully. Sometimes old stories or fears can unnecessarily hold really capable, talented people back. We are often creatives and empaths - people who are generally self-aware yet also have areas of their life that they still want to express whether that's creatively, professionally, relationally or contributorily. It is a place where we have real and tender conversations about how to understand and actualize your uniqueness. Laughter, vulnerability, bravery, resilience, compassion and healing are all prioritized here. We break the fourth wall of being human and sort through the obstacles that might be preventing you from expressing your creativity, utilizing your voice and value, enjoying your life to the fullest, and being true to yourself. It is led by Lori "Sas" Sase (she/her); life coach and a student of life. Though not fully realized herself yet, she has realized how much freedom, confidence, meaning, and connection the process of self-realization facilitates. Like the caterpillar who carries its butterfly-blueprint-containing imaginal cells to the chrysalis, where it melts into goo before it can transform, you too have an inner knowing that can tell you how to make your wings. And it's been within you all along. Sas's hope is that The Imaginal Podcast will help you learn how to listen to your own internal imaginal cells that are just waiting to be trusted and manifested. And then discover how you can live, love and contribute in even more meaningful ways. **Music by: KonovalovMusic
- Update frequency
- every 7 days
- Average duration
- 28 minutes
- Episodes
- 145
- Years Active
- 2021 - 2024
124: Be Curious About Your "Goals" - Being Coached From Afar, Part 1
These episodes are my way of offering you some of the things that I use when coaching someone.
What’s inside of you that’s waiting to be expressed?
What would happen if you started reclaiming the pass…
123: Looking After Yourself When You're Taking Care Of Others, Part 2 - With Health Coach Alison M. Scott
Today we continue our discussion about how important it is to look after yourself when you're caretaking someone. It's so common to get off balance in this area.
Health Coach Alison Scott is back wit…
122: Looking After Yourself When You're Taking Care Of Others With Health Coach Alison M. Scott
It can be so easy to lose sight of your own needs when caring for someone else. Today we talk about how important it is to look after yourself too. It's so common to get off balance in this area.
Hea…
121: Developing a Loving and Caring Relationship With Your Body, Part 2, With Health Coach Alison M. Scott
We are continuing our discussion about how incredibly important it is to nourish a loving and caring relationship with your body.
Today we offer practical ways to really begin to deepen your love for…
120: The Importance of Developing a Loving and Caring Relationship With Your Body With Health Coach Alison M. Scott
Today Health Coach Alison Scott is back to talk about a subject that we're both very passionate about.
In our society, it can be so easy to accidentally fall into the trap of judging our bodies. Some…
119: Israel and Gaza
With all that is going on in Israel and Gaza, I couldn't resume business as usual.
I'm sending you my deepest care and blessings.
Ways to connect with Sas (she/her):
- Instagram: @lori_sase
- Sign up for h…
118: The Importance of Finding People With Whom You Can Be Real - With Coach Laura Russell
Do you ever worry about what people might think of you?
As humans, it’s so important to feel like we belong.
Today we talk about how important it is to find people with whom you can be real.
In a some…
117: Reaching Out In Love
It's so easy to get caught up in the busyness of our demands and in the fast pace of society. Today, the invitation is to ponder what really matters when it comes to life and love.
Who might you reac…
116: What Music Is Calling To You Right Now? And Why?
Today's episode is a call for reflection.
What songs are important to you right now? Could they be asking something of you?
This is another short episode from the road - this time from Cedar Falls, …
115: What Is Life And Are You Making Choices To Support What Matters?
Today's episode is an existential while simultaneously practical check-in.
I am inviting you to ponder, "What is life?"
And are you making choices to create that life? Sometimes we are at choice more …
114: Finding Beauty in the Hard Places With Guest Co-Host Singer Leslie Page
Today's episode is truly special.
Leslie Page, a well-loved professional singer, shares her personal journey of finding beauty in the hard places.
Leslie is celebrating her 8th ReBirthday after havi…
113: ⭐️We Won a Golden Crane Award!⭐️ .. and How To Navigate Illness and Medical Treatments With Guest Co-Host Singer Leslie Page
Can you believe it?? We won a Golden Crane Award for Best Wellness/Self-Improvement Podcast from the Asian American Podcasters Association. It was an INCREDIBLE event in Chinatown, New York City!
The …
112: Are You Postponing Your Joy? With Professor Jody Hironaka-Juteau
Do you ever feel like your life has taken on a bit too much seriousness?
Today we invite you to take inventory of your life and see if joy and recreation are in their proper place when it comes to yo…
111: How Are Your Routines Serving You? - And We're a Nominee for the Asian American Podcasters Golden Crane Award!
Today we explore the impact of your daily routines on your life!
Routines can offer wonderful structure and can also be quite comforting.
On the other hand, sometimes our autopilot ways can blur time a…
110: When Things Seem Scarier Than They Actually Are
Sometimes fear can keep us from our dreams - either pursuing them in the first place, or causing us to abandon our endeavors once we experience a slight setback.
It's so important to understand that …
109: Whom Do You Miss and How Can We Honor Them?
In my drive across the United States, I observed an unlikely ritual to honor my Mom (with a nod to my Dad and Grandma also).
This week, I wanted to invite whomever it is that you are remembering into…
108: What Can You Learn From Your Transitions?
As I drive across the United States, the first questions I want to bring forward have to do with transitions. Sometimes, if we don't give our thoughts the space to breathe, we can miss some very inte…
107: This Podcast Has Turned My Life Upside Down (For The Better) and a Reprise From Our 90-Year-Old Selves With Guest Co-Host Raphaela Browne
My life has completely turned upside down (for the better) because of this podcast. Today, I'm going to briefly share how episode 69 catalyzed my decision to literally and metaphorically travel down …
106: Being Gentle With Your Insecurities - With Guest Co-Host Kat Jackson
It's funny how the seeming power that insecurities have over us can melt away when we are kinder and more gentle with ourselves.
This is such an important discussion because insecurities hold even th…
105: When You Need to Make a Change - With Guest Co-Host Kat Jackson
Today Kat Jackson and I delve into the transformative power of making a change.
Do you ever feel that persistent knowingness that something in your life isn't working? Or that there's something you r…