The Imaginal Podcast
The Imaginal Podcast is for anyone who wants to break through old criticisms or move through childhood feelings of exclusion in order to express themselves more fully. Sometimes old stories or fears can unnecessarily hold really capable, talented people back. We are often creatives and empaths - people who are generally self-aware yet also have areas of their life that they still want to express whether that's creatively, professionally, relationally or contributorily. It is a place where we have real and tender conversations about how to understand and actualize your uniqueness. Laughter, vulnerability, bravery, resilience, compassion and healing are all prioritized here. We break the fourth wall of being human and sort through the obstacles that might be preventing you from expressing your creativity, utilizing your voice and value, enjoying your life to the fullest, and being true to yourself. It is led by Lori "Sas" Sase (she/her); life coach and a student of life. Though not fully realized herself yet, she has realized how much freedom, confidence, meaning, and connection the process of self-realization facilitates. Like the caterpillar who carries its butterfly-blueprint-containing imaginal cells to the chrysalis, where it melts into goo before it can transform, you too have an inner knowing that can tell you how to make your wings. And it's been within you all along. Sas's hope is that The Imaginal Podcast will help you learn how to listen to your own internal imaginal cells that are just waiting to be trusted and manifested. And then discover how you can live, love and contribute in even more meaningful ways. **Music by: KonovalovMusic
- Update frequency
- every 7 days
- Average duration
- 28 minutes
- Episodes
- 145
- Years Active
- 2021 - 2024
45: Do Your Passions Ever Feel Heavy?
Sometimes we can dread, delay, or never start the things that we love the most. Why is it that some of the things that you are passionate about can feel so heavy sometimes?
What are the things in you…
44: Could Belonging to a Community Change Things For You? with Guest Co-Host Raphaela Browne
Sometimes the opportunity to create change or form friendships is closer than we think.
Raphaela Browne is back today, and together we ask you to consider how belonging to a community could potentia…
43: How Much Richer and More Fun Would Our Lives Be if We Asked More Kind Questions?
I am continually mesmerized by the beauty of the human spirit and how easily we can miss it amidst our busyness or our routines.
Today's query heralds from an irrevocable life lesson that I learned f…
42: Honoring Loss and Beauty Along the Journey with Guest Co-Host Steven B. Paige
Today's conversation with Steven B. Paige is a gorgeous one - we discuss loss and the beauty of life.
This is the third in our trio of episodes about goals, and it is an authentic overlay of what it m…
41: The Obstacles, Enjoyment, Purpose and Balance of Goal Pursuit with Guest Co-Host Steven B. Paige
Once you start down the path of pursuing a goal, you never know what obstacles or choices may come your way. Today we discuss the complexities of finding enjoyment, maintaining balance, and understan…
40: Yes, You Can Accomplish Your Goals! with Guest Co-Host Steven B. Paige
Whether circumstance, old stories, perceived limitations, former criticism or something else, sometimes you may feel that your goal is out of reach. This scenario is so relatable - but also navigable…
39: How Deep Human Connection Can Change You Forever with Guest Co-Host Krizell Sullano
Today I have the most special guest co-host - someone whom I've dreamt of having on the podcast for a long time.
Krizell Sullano was my nurse at the UCLA medical center when I had a life-saving liver …
38: Being Kinder to Yourself
Amidst a very difficult world landscape, along with the accrued challenges of these last years, it seems all the more vital to come in with more kindness.
Today's episode has been on my heart for a l…
37: Make One New Thing Happen Part 2 - with Guest Co-Host Raphaela Browne
Our recurring guest co-host Raphaela Browne is back! We continue our discussion regarding "Make One New Thing Happen."
In considering your life, what could happen if you named and voiced one thing tha…
36: Taking the Heaviness off of Success with Guest Co-Host Alison M. Scott
I'm so thrilled to have Alison Scott back to continue our conversation from last week on the topic of "success."
In this episode, we focus on what to do when the concept of success feels heavy.
It's n…
35: What is Your Personal Definition of Success? With Guest Co-Host Alison M. Scott
I'm so excited to have health and lifestyle coach Alison Scott back on the podcast today!
Today we riff on what "success" means and how your relationship to success can impact your life - positively o…
34: Make One New Thing Happen - Part 1
Is there something in life that you've always wanted to do? Or try? Or say? Or contribute?
Today's invitation is for you to think a little more curiously about your own imaginations for your life.
I…
33: The Beauty of Unguarded Moments
During one of my most challenging moments, a group of 40 students showed me just how beautiful the human spirit really is.
This memory finds its way into my thoughts quite regularly, and it has reall…
32: Listening More Closely to Yourself with Guest Co-Host Dan Loney
Dan Loney, marriage and family therapist, is back to continue our conversation from last week. This week we focus on why it's so important to really listen to yourself.
We explore this concept, along…
31: Resting, Recovering and Being Kinder to Your Body with Guest Co-Host Dan Loney
Today Dan Loney, licensed marriage and family therapist, is back on the podcast to riff with me about how vital it is to consider kindness toward yourself when it comes to rest and recovery.
Whether …
30: How Transformative It Can Be To Listen To Your Younger Self with Guest Co-Host Daniel Watson
Today I have Daniel Watson back as a Guest Co-Host. He offers his beautiful reflections from a recent watershed moment that he had with his younger self.
Oftentimes, we unconsciously carry the pain o…
29: Deepening Your Relationship with Music with Steven B. Paige
Today's episode is a deep exploration into your relationship with music and how it might even more deeply impact your expression and experiences.
I am so lucky to have Steven B. Paige as my guest toda…
28: Loving Yourself Without Condition with Kelsey Delane
Kelsey Delane, a Certified Yoga Therapist and Full Spectrum Doula, brings faceted insights, accessible inroads and beautiful relatability to the rich territory of loving yourself without condition.
K…
27: Reconsidering Your Relationship with Failure with Guest Co-Host Raphaela Browne
Today Raphaela and I ask you to contemplate how you feel about failure.
The fear of failure can, even unknowingly, often be the gatekeeper to whether or not we have permission to live our lives in the…
26: What Do You Imagine For Your 2022? with Guest Co-Host Raphaela Browne
Today Raphaela and I talk about what YOU might imagine for your 2022!!
"Resolutions" can come with all sorts of connotations, so we thought it important to sort out some common pitfalls.
We also discu…