The Imaginal Podcast
The Imaginal Podcast is for anyone who wants to break through old criticisms or move through childhood feelings of exclusion in order to express themselves more fully. Sometimes old stories or fears can unnecessarily hold really capable, talented people back. We are often creatives and empaths - people who are generally self-aware yet also have areas of their life that they still want to express whether that's creatively, professionally, relationally or contributorily. It is a place where we have real and tender conversations about how to understand and actualize your uniqueness. Laughter, vulnerability, bravery, resilience, compassion and healing are all prioritized here. We break the fourth wall of being human and sort through the obstacles that might be preventing you from expressing your creativity, utilizing your voice and value, enjoying your life to the fullest, and being true to yourself. It is led by Lori "Sas" Sase (she/her); life coach and a student of life. Though not fully realized herself yet, she has realized how much freedom, confidence, meaning, and connection the process of self-realization facilitates. Like the caterpillar who carries its butterfly-blueprint-containing imaginal cells to the chrysalis, where it melts into goo before it can transform, you too have an inner knowing that can tell you how to make your wings. And it's been within you all along. Sas's hope is that The Imaginal Podcast will help you learn how to listen to your own internal imaginal cells that are just waiting to be trusted and manifested. And then discover how you can live, love and contribute in even more meaningful ways. **Music by: KonovalovMusic
- Update frequency
- every 7 days
- Average duration
- 28 minutes
- Episodes
- 145
- Years Active
- 2021 - 2024
84: Body Image: A Candid Conversation - With Health Coach Alison M. Scott
Have old comments or societal beauty standards ever caused you to feel self-conscious about your body?
Perhaps, even unknowingly, you may have an inner dialogue that dwells on an old, usually untrue, …
83: Body Image: Falling More In Love With Your Body - With Health Coach Alison M. Scott
Have old comments or societal beauty standards ever caused you to feel self-conscious about your body?
Perhaps, even unknowingly, you may have an inner dialogue that dwells on an old, usually untrue, …
82: I Have Self Esteem - So Why Do I Still Have Self-Doubt Sometimes? Part 4
This is the final episode of our series on:
I Have Self-Esteem - So Why Do I Have Self-Doubt Sometimes?
This series carries a special invitation to those of you who have already done a lot of personal…
81: I Have Self Esteem - So Why Do I Still Have Self-Doubt Sometimes? Part 3
I am excited to continue our series:
I Have Self-Esteem - So Why.... ?
This series carries a special invitation to those of you who have already done a lot of personal development work, but once in…
80: I Have Self Esteem - So Why Do I Still Have Self-Doubt Sometimes? Part 2
I am excited to continue our series:
I Have Self-Esteem - So Why.... ?
This series carries a special invitation to those of you who have already done a lot of personal development work, but once in…
79: I Have Self Esteem - So Why Do I Still Have Self-Doubt Sometimes? Part 1
I am so excited to start this new solo series for the New Year.
I Have Self-Esteem - So Why.... ?
This series carries a special invitation to those of you who have already done a lot of personal de…
78: Identifying One Lesson You've Learned in 2022 with Guest Co-Host Raphaela Browne
What did you learn in 2022?
It can be extremely empowering to reflect upon, name and share the lessons that you have learned.
You can then recognize the value of your time as well as acknowledge your…
77: Belonging: Finding a Place to Be Real with Guest Co-Host Raphaela Browne
Today Raphaela Browne and I switched our topic at the last minute in order to honor the real emotions that were suddenly present for us.
On the day of this recording, we had just heard about the pass…
76: Might You Have Self-Imposed Limitations? Part 3 - with Guest Co-Host Dan Loney
I'm so pleased to have Dan Loney back to finish our series on self-imposed limitations.
Today we discuss how you can unlock new truths by questioning your previously held subconscious beliefs.
We als…
75: Might You Have Self-Imposed Limitations? Part 2 - with Guest Co-Host Dan Loney
Today Dan Loney, licensed marriage and family therapist, is back to continue our conversation about self-imposed limitations, which we also refer to as "soul limitations."
What kinds of limitations m…
74: Might You Have Self-Imposed Limitations? Part 1 - with Guest Co-Host Dan Loney
Is it possible that you might, even accidentally, be living with some self-imposed limitations?
I ask this question with kind curiosity, not with accusation. But it's an interesting thing to ponder b…
73: Detangling Resistances and Coming From a Place of Purpose with Guest Co-Host Kat Jackson
Have you ever found that you can be pretty clever when it comes to finding "reasons" for not doing that thing that you really want to do? It's so relatable.
If we gently got to the root of your "resi…
72: How Using Your Voice and Trying Something New Can Build Confidence with Guest Co-Host Kat Jackson
Do you ever feel like you're holding your voice back a little bit - either literally or metaphorically?
Would it help to know that if you just took a couple of steps into the new territory, your conf…
Extra Episode - Make One New Thing Happen Group Coaching Program
This episode is for anyone who's curious about the Make One New Thing Happen Group Coaching Program!
Even if you're not interested in the program, you're welcome to still listen.
Raphaela and I riff …
71: Moving Through Fear - What’s the Worst Thing That Could Happen (Get Ready to Laugh!)? With Guest Co-Host Leslie Page
I am so excited to have Leslie Page back, and today I am bringing my part to our dual-storytelling adventure.
Have you ever moved through fear and had it not go as well as you'd hoped?
Well, that's e…
70: How Moving Through Fear Can Be Empowering and Life-Changing with Guest Co-Host Leslie Page
My guess is that today's episode will really tug at your heart strings as well as give you an extra measure of courage to move through anything in your life that has a bit of fear attached to it.
I a…
69: What Would Your 90-Year-Old Self Say to You Today? With Guest Co-Host Raphaela Browne
This question says it all!
Please join Raphaela and me in this conversation - as we all listen to the insights from our future nonagenarians!!
Sometimes we can get so micro-focused or so routined, th…
68: Finding Yourself and Using Your Voice with Kat Jackson
Have you ever felt that parts of yourself have been quieted?
Or perhaps, there are times when you’re afraid to say what you’d like to say?
Today, we’re talking about finding yourself and using your v…
67: When You Have Self-Esteem But You Still Have Fear, Part 2, With Guest Co-Host Leslie Page
I am so happy to have Leslie Page back to continue our conversation from last week!
Today we discuss the nuances of fear and how it doesn't have the right to keep you disempowered.
What is the next st…
66: When You Have Self-Esteem But You Still Have Fear, Part 1, With Guest Co-Host Leslie Page
Isn't it funny that even when you have solid self-esteem , somehow fear can still make you doubt yourself?
Fear doesn't seem to discriminate even if you're incredibly accomplished. You may be a leade…