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The HOPE Zone - Podcast

The HOPE Zone

You're entering The Hope Zone...moving you from a place of hopelessness and brokeness to a place of healing and wholeness. The place where HOPE is alive to bring you more peace, more joy, more freedom and more understanding of your God-given purpose! Dr. Brenda Caldwell aka Dr. B, Clinical Therapist and Hopeologist, is here to help you move past your “Uns”-you know, those unhealed hurts, unresolved issues and the unmet needs in your life that have robbed you of the hope of ever walking in your true purpose, worth and potential. Hope stealers like childhood hurt, not feeling good enough, anxiety, depression, shame, rejection, unforgiveness and anger don’t just go away with time, they go away with TRUTH.  It's time to start discovering truth that will free you to blossom into the person God created you to be. You matter and your purpose matters! This show is here to empower you with both spiritual and practical tools and strategies to transform your life. So, get ready to be energized, encouraged, engaged and enlightened. Something powerful is about to happen inside of you as you enter The Hope Zone! New episodes drop on Mondays to jump start your week with a dose of Hope! For more information on Dr. B's work, or to send a topic suggestion, go to www.drbempowers.com.

Self-Improvement Health & Fitness Anxiety Purpose Religion & Spirituality Religion Education Hope Mental Health
Update frequency
every 7 days
Average duration
31 minutes
Episodes
123
Years Active
2023 - 2025
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Letting Go of Regrets

Letting Go of Regrets

Episode 83: Letting Go of Regrets
Has there ever been something you’ve done that you regretted? Do you find yourself ruminating over a bad decision or missed opportunity and unable to shake it? In epi…

00:24:32  |   Mon 18 Nov 2024
Unlocking the Chains of Emotional Pain

Unlocking the Chains of Emotional Pain

Are you still experiencing emotional pain from a past hurt that has made it hard to move forward? Are you tired of struggling with a heaviness in your heart that is getting harder to carry? In episod…

00:20:41  |   Mon 11 Nov 2024
Seeing the Unseen: Valuing the Overlooked

Seeing the Unseen: Valuing the Overlooked

Have you ever felt unseen or overlooked? Have you ever felt insignificant compared to those around you? If so, episode 81 will encourage, empower and inspire you to go out of your way to make others …

00:27:58  |   Mon 04 Nov 2024
Taking Your Power Back from the Spirit of Anger

Taking Your Power Back from the Spirit of Anger

Do you find yourself getting angry over the smallest things? Do you have a pattern of getting angry even though you try hard not to? It could be that you are dealing with a spirit of anger that needs…

00:32:31  |   Mon 28 Oct 2024
Broken, Damaged, Cracked, but Still Chosen

Broken, Damaged, Cracked, but Still Chosen

Are you feeling broken hearted due to a relationship, a hurt, a deep disappointment? Has life left you feeling damaged in some way? Are there cracks in your soul that have left you feeling forgotten …

00:20:03  |   Mon 21 Oct 2024
Treasuring the Gift of God’s Word

Treasuring the Gift of God’s Word

We are living in a time where there is a deceitful effort by the forces of darkness to discredit the Word of God. People of questioning the validity of the Bible and its power to change lives. Yet, d…

00:28:29  |   Mon 14 Oct 2024
Understanding the Power of the Blood of Jesus

Understanding the Power of the Blood of Jesus

As believers, at some point we have all sang or heard a sermon on the Blood of Jesus. But, what is the real power behind the songs and sermons? What is it that gives the Blood of Jesus power? In epis…

00:27:25  |   Sun 06 Oct 2024
What does Sex and Forgiveness Have in Common?

What does Sex and Forgiveness Have in Common?

The subject of sex and forgiveness are not usually discussed together, but both actually have something very important in common. In episode 76, discover how sex and forgiveness share a unique bond. 

00:32:43  |   Mon 30 Sep 2024
Taking Authority of Spiritual Bullies

Taking Authority of Spiritual Bullies

Have you ever been bullied in school or at some point in your life? If so, you know that this can be a traumatic experience that can cause overwhelming stress and strain physically, mentally and emot…

00:23:56  |   Mon 23 Sep 2024
Don’t Ever Give up on Your Dreams

Don’t Ever Give up on Your Dreams

Do you still dare to dream? Is there something in your heart that you still desire to see happen in your life? As long as you are alive, there is still time to see your dream become reality. Episode …

00:24:00  |   Mon 16 Sep 2024
Have You Lost Your Zeal for God?

Have You Lost Your Zeal for God?

Sometimes there are things in life that will cause us to lose our zeal for God like disappointment, heartache, death or other circumstances. In episode 73, discover seven ways to renew your relations…

00:28:10  |   Mon 09 Sep 2024
Let Your Faith be Bigger than Your Fear

Let Your Faith be Bigger than Your Fear

Have you been struggling to maintain your faith because fear keeps knocking at the door of your heart? Are you trying to drown out the voice of fear but find it hard to do? Episode 72 discusses the p…

00:16:20  |   Mon 02 Sep 2024
How to Maintain Focus During Transitions

How to Maintain Focus During Transitions

Are you in a season of transition in your life? Whether it is a transition in your career, ministry, relationship or something else, transitions will happen at some point in life. It can be very diff…

00:24:48  |   Mon 26 Aug 2024
Life After Relationship Hurt

Life After Relationship Hurt

Let’s face it, relationships are a risk that sometimes leads to heartbreak and unbearable pain in the soul. Whether it’s a marital relationship or the breakup of a BFF relationship, it can cause a de…

00:28:37  |   Mon 12 Aug 2024
Who Told You That You Had to be Perfect?: Overcoming Perfectionism

Who Told You That You Had to be Perfect?: Overcoming Perfectionism

Are you your worst critic? Have you been made to feel the need to be perfect?  Had you ever struggled with a fear of not measuring up? If you answered yes to any of these questions, episode 69 is jus…

00:20:46  |   Mon 05 Aug 2024
The Power of Waking Up with Hope

The Power of Waking Up with Hope

What is hope? What difference does living with hope make? In episode 68, discover the power of this free gift that is absolutely available to everyone and how it has the power to save lives! 

The HOPE…

00:19:07  |   Mon 29 Jul 2024
I love What I See When I look at Me

I love What I See When I look at Me

In a world where we are constantly bombarded with messages that influence our view of ourselves, it is vital that we choose to love who we are regardless of societal expectations. In episode 67, lear…

00:14:29  |   Mon 22 Jul 2024
When You Step into Your Purpose You Unleash Your Passion

When You Step into Your Purpose You Unleash Your Passion

Purpose is the reason for our existence. Knowing your purpose gives birth to an unexplainable joy known as passion. But, in order to discover your purpose, you must first identify your gifts. In epis…

00:29:41  |   Mon 15 Jul 2024
Appreciating the Fraternal Twins Grace & Mercy

Appreciating the Fraternal Twins Grace & Mercy

There are countless songs about the goodness of God’s grace and mercy. Grace and Mercy are two premium gifts that were paid for on the Cross. In episode 65, discover a deeper appreciation of what gra…

00:25:28  |   Mon 08 Jul 2024
Good Habits Make a Great Future

Good Habits Make a Great Future

What comes to your mind when you think about bad habits? What comes to mind when you think of good habits? Whether good or bad, habits today create your world tomorrow. In episode 64, discover five p…

00:30:10  |   Mon 01 Jul 2024
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