The HOPE Zone

Often the scripture Psalm 46:10, “Be still and know that I am God” is quoted. In episode 103 Dr. Brenda Caldwell explains what it means to truly “be still” in the midst of a culture that thrives on “…

The power that lies in making up one’s mind should never be underestimated. In episode 102, discover how to overcome being double minded or timid about making decisions. Also, hear what God’s word sa…

Proverbs 18:21 declares that “life and death are in the power of the tongue.” It is true that spoken words are the most creative force in the entire universe. In episode 101, Dr. Brenda Caldwell shar…

This special milestone episode celebrates the 100th episode of The Hope Zone podcast! Titled, Celebrating the Power of Perseverance, Dr. Brenda Caldwell shares a story about what happened during the …

Do you sometimes struggle with past issues that were traumatic? Do you find it difficult to let go of the hurt that happened years ago? Are you plain tired of being bound by the past? In episode 99, …

We are living in unprecedented dark times where hope is needed like never before. In episode 98, Dr. Brenda Caldwell shares insight on how, as followers of Christ, we can be a light to those in need …

What do you think are the key words that are most often associated with your name? How do you think people most often describe you?  Why is having a good name so important?  According to Proverbs 22:…

Do you find yourself worrying about things that you often have no control over? Does worrying prevent you from having peace in your life. In episode 96, Dr. Brenda Caldwell discusses five practical w…

Love is arguably the most important word on the planet and yet is so casually used that we take it for granted. As people, we make shallow statements like “I love ice cream” and in the next breath sa…

Are you your worst critic? Do you struggle with issues of self-anger or self-rejection? Is it hard for you to accept compliments or praise? If you answered yes to any of these questions, you are more…

Have you ever been made to feel "not good enough"?  Have you ever wondered if you measure up? If so, there is a root cause of this feeling of inadequacy that has possibly plagued you for years. In ep…

Depression is a real bully. It loves to torment you and drain your energy out. It sometimes comes out of nowhere like the school bully hiding behind the bushes. Other times, it slowly lures you down …

Angels were created to serve a special role in our lives as Believers, however we play a role in activating their divine purpose and power in our lives. In episode 91, Dr. Brenda Caldwell shares insi…

 It’s a brand-new year! This means you have an opportunity to hit the reset button and start fresh with a new mind, new heart and new feet to help you move forward with a new attitude. In episode 90,…

Has the enemy tried to rattle you with fear, doubt, anxiety, or worry? Have you had to deal with opposition on every hand to the point of feeling overwhelmed, exhausted and discouraged? Whatever life…

The gift of God’s goodness should be treasured any time of year, but especially when we stop to think about His great love demonstrated by sending Jesus to be our Lord and Savior. But God not only se…

If you’re looking for some encouragement to keep believing for the desires of your heart, this episode is just the medicine your spirit needs! In episode 87, Dr. Brenda Caldwell, a.k.a. Dr. B, shares…

The word “rules” sometimes has a negative connotation. But actually, rules can be a great way to create self-imposed order and guidelines that can make life easier. In episode 86, Dr. Brenda Caldwell…

Have you ever done something or said something in your emotions and immediately regretted it? Have you ever allowed your emotions to take you out of character? Sometimes our emotions, if not checked,…

“Life is lifin” or “Life be lifin” are popular phrases that are sometimes used to describe the feeling of being overwhelmed with unexpected twists, turns and struggles to cope with life issues. It ca…