Welcome to High Performance. Through fascinating conversations with remarkable guests, Jake Humphrey and Damian Hughes uncover the secrets behind High Performance and explore how we can all become the best version of ourselves.
We focus on uncovering the learnings from top performers in every field, from sport to entertainment, business, health and wellness. No matter where our guests have excelled, they all have first-hand experiences and lessons to share.
On High Performance we find out what non-negotiable behaviours they employed to get them to the top and keep them there.
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Andy Cole is a legendary English footballer best known for his time at Manchester United, where he became one of the Premier League's all-time great strikers. With a career spanning nearly two decade…
Following the passing of former England Football manager Sven-Göran Eriksson, Jake and Damian catch up to reflect on his life and the enduring legacy he left behind. In this episode, they explore Sve…
KSI is a multi-talented internet personality who has made a name for himself as a YouTuber, musician, and professional boxer. Known for his high-energy persona and relentless drive, KSI, whose real n…
Gary Brecka is a renowned human biologist and expert in the science of human performance. With over two decades of experience, Gary has become a leading voice in the world of biohacking, dedicated to…
In this episode, Jake and Damian explore the unseen factors that drive success. They explore the importance of self-discipline and how pushing yourself when no one else is watching can build confiden…
Spencer Matthews is a well-known TV personality and entrepreneur who first rose to fame on the reality show "Made in Chelsea." Beyond his on-screen persona, Spencer has pushed himself to the limits w…
Hosted on Acast. See acast.com/privacy for more information.
Ollie Bearman is a rising star in the world of motorsport, known for his impressive performances and determination to make it to the top. As a young and talented driver, Ollie has been making waves w…
With the new Premier League season around the corner, Jake and Damian catch up to discuss and reflect on the conversations they’ve had with top footballers and their perspective on playing at the top…
This episode is part of our "Experts In Their Field" mini-series, presented by Salesforce.
Daniel Priestley is an entrepreneur and best-selling author. He founded his first company at the age of 21 an…
Alex Honnold is a world-renowned professional rock climber, best known for his free solo ascents of big walls. His most notable achievement is the free solo climb of El Capitan in Yosemite National P…
We had the privilege of catching up with two remarkable athletes fresh from their medal success at the 2024 Olympic Games: Mountain Biker Tom Pidcock and Middle-Distance Runner Josh Kerr.
In this epi…
This episode is part of our ‘Experts In Their Field’ mini-series, presented by Salesforce.
Marc Mathieu is the former Chief Marketing Officer at Samsung and Senior Vice President of Marketing at Unile…
Renowned author and spiritual leader, Deepak Chopra joins Jake and Damian at the Founders Forum event to explore how we can enhance our lives and find greater fulfilment.
Known for his work on medici…
After coming out of retirement and winning Silver at the 2024 Olympic Games in Paris, we revisit a captivating conversation with one of Britain's most recognised athletes, Tom Daley.
In this episode,…
This episode is part of our ‘Experts In Their Field’ mini-series, presented by Salesforce.
Jake and Damian sit down with Patricia Bright, one of the UK's leading social media influencers, to discuss h…
Luton Town football manager Rob Edwards sits with Jake and Damian to discuss the highs and lows of his career in football management.
In this episode, former professional footballer and Luton Town’s m…
Ahead of the 2024 Olympic Games, Jake and Damian catch up to discuss and share the insights and lessons they’ve learned from years of interviews with legendary Olympians. In this episode, they explor…
This episode is part of our ‘Experts In Their Field’ mini-series, presented by Salesforce.
In this episode, we welcome Mo Gawdat, former Chief Business Officer for Google X, tech entrepreneur, and aut…
Four-time Olympic Champion Michael Johnson joins us on High Performance to explore the mindset and strategies that propelled him to extraordinary record-breaking athletics success.
Known for his elect…