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The High Performance Podcast - Podcast

The High Performance Podcast

Welcome to High Performance. Through fascinating conversations with remarkable guests, Jake Humphrey and Damian Hughes uncover the secrets behind High Performance and explore how we can all become the best version of ourselves.


We focus on uncovering the learnings from top performers in every field, from sport to entertainment, business, health and wellness.​ No matter where our guests have excelled, they all have first-hand experiences and lessons to share.


On High Performance we find out what non-negotiable behaviours they employed to get them to the top and keep them there.


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Want to get the most from High Performance? Download the new High Performance app for FREE to access every episode, enjoy exclusive documentary and masterclass content. 


You’ll get instant access to insights from the world’s best, will receive daily motivational boosts and can create your own personalised High Performance playlists.


Simply click here or search High Performance in the App store to get started.




Hosted on Acast. See acast.com/privacy for more information.

Health & Fitness Sports Self-Improvement Education Mindset
Update frequency
every 2 days
Average duration
47 minutes
Episodes
614
Years Active
2020 - 2025
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Andy Cole: From Premier League Legend to Fighting Kidney Disease (E286)

Andy Cole: From Premier League Legend to Fighting Kidney Disease (E286)

Andy Cole is a legendary English footballer best known for his time at Manchester United, where he became one of the Premier League's all-time great strikers. With a career spanning nearly two decade…

01:20:07  |   Mon 02 Sep 2024
What can we learn from Sven-Göran Eriksson?

What can we learn from Sven-Göran Eriksson?

Following the passing of former England Football manager Sven-Göran Eriksson, Jake and Damian catch up to reflect on his life and the enduring legacy he left behind. In this episode, they explore Sve…

00:25:04  |   Fri 30 Aug 2024
KSI: Meet The Real JJ Olatunji (E285)

KSI: Meet The Real JJ Olatunji (E285)

KSI is a multi-talented internet personality who has made a name for himself as a YouTuber, musician, and professional boxer. Known for his high-energy persona and relentless drive, KSI, whose real n…

01:08:02  |   Thu 29 Aug 2024
Gary Brecka: Biohacking to Live Longer and Feel Better (E284)

Gary Brecka: Biohacking to Live Longer and Feel Better (E284)

Gary Brecka is a renowned human biologist and expert in the science of human performance. With over two decades of experience, Gary has become a leading voice in the world of biohacking, dedicated to…

01:08:18  |   Mon 26 Aug 2024
The Art of Working Hard When Nobody is Watching

The Art of Working Hard When Nobody is Watching

In this episode, Jake and Damian explore the unseen factors that drive success. They explore the importance of self-discipline and how pushing yourself when no one else is watching can build confiden…

00:15:37  |   Fri 23 Aug 2024
Spencer Matthews: From Reality TV to Running a World Record (E283)

Spencer Matthews: From Reality TV to Running a World Record (E283)

Spencer Matthews is a well-known TV personality and entrepreneur who first rose to fame on the reality show "Made in Chelsea." Beyond his on-screen persona, Spencer has pushed himself to the limits w…

01:03:13  |   Thu 22 Aug 2024
This is the High Performance Podcast

This is the High Performance Podcast

THIS is High Performance!

Hosted on Acast. See acast.com/privacy for more information.

00:00:53  |   Wed 21 Aug 2024
Ollie Bearman: The Untold Story of F1’s Next Star (E282)

Ollie Bearman: The Untold Story of F1’s Next Star (E282)

Ollie Bearman is a rising star in the world of motorsport, known for his impressive performances and determination to make it to the top. As a young and talented driver, Ollie has been making waves w…

01:01:16  |   Mon 19 Aug 2024
Is It Any Fun Being a Premier League Player?

Is It Any Fun Being a Premier League Player?

With the new Premier League season around the corner, Jake and Damian catch up to discuss and reflect on the conversations they’ve had with top footballers and their perspective on playing at the top…

00:18:30  |   Fri 16 Aug 2024
Money Making Expert: All Millionaires Have This One Trait (E281)

Money Making Expert: All Millionaires Have This One Trait (E281)

This episode is part of our "Experts In Their Field" mini-series, presented by Salesforce.


Daniel Priestley is an entrepreneur and best-selling author. He founded his first company at the age of 21 an…

01:32:42  |   Thu 15 Aug 2024
Alex Honnold (Free Solo): Conquering Fear, Defying Death and Finding Your Flow State (E280)

Alex Honnold (Free Solo): Conquering Fear, Defying Death and Finding Your Flow State (E280)

Alex Honnold is a world-renowned professional rock climber, best known for his free solo ascents of big walls. His most notable achievement is the free solo climb of El Capitan in Yosemite National P…

00:48:53  |   Mon 12 Aug 2024
Tom Pidcock and Josh Kerr (Team GB): The Mindset Behind the Medals

Tom Pidcock and Josh Kerr (Team GB): The Mindset Behind the Medals

We had the privilege of catching up with two remarkable athletes fresh from their medal success at the 2024 Olympic Games: Mountain Biker Tom Pidcock and Middle-Distance Runner Josh Kerr. 


In this epi…

00:30:50  |   Fri 09 Aug 2024
Big-Tech Insider: The Truth About AI, Your Job & Future Of Work

Big-Tech Insider: The Truth About AI, Your Job & Future Of Work

This episode is part of our ‘Experts In Their Field’ mini-series, presented by Salesforce.


Marc Mathieu is the former Chief Marketing Officer at Samsung and Senior Vice President of Marketing at Unile…

00:47:00  |   Thu 08 Aug 2024
Deepak Chopra: Rethink Your Approach To Happiness (E278)

Deepak Chopra: Rethink Your Approach To Happiness (E278)

Renowned author and spiritual leader, Deepak Chopra joins Jake and Damian at the Founders Forum event to explore how we can enhance our lives and find greater fulfilment.


Known for his work on medici…

00:43:53  |   Mon 05 Aug 2024
Tom Daley: Control What You Can, Accept What You Can't

Tom Daley: Control What You Can, Accept What You Can't

After coming out of retirement and winning Silver at the 2024 Olympic Games in Paris, we revisit a captivating conversation with one of Britain's most recognised athletes, Tom Daley.


In this episode,…

00:43:33  |   Fri 02 Aug 2024
Patricia Bright: How Quitting My Job Made me $1 Million (E277)

Patricia Bright: How Quitting My Job Made me $1 Million (E277)

This episode is part of our ‘Experts In Their Field’ mini-series, presented by Salesforce.


Jake and Damian sit down with Patricia Bright, one of the UK's leading social media influencers, to discuss h…

01:05:07  |   Thu 01 Aug 2024
Rob Edwards (Luton Manager): Premier League Promotion, Gaining Perspective and Bouncing Back (E276)

Rob Edwards (Luton Manager): Premier League Promotion, Gaining Perspective and Bouncing Back (E276)

Luton Town football manager Rob Edwards sits with Jake and Damian to discuss the highs and lows of his career in football management.


In this episode, former professional footballer and Luton Town’s m…

00:52:18  |   Mon 29 Jul 2024
How do Olympians Perform Under Extreme Pressure?

How do Olympians Perform Under Extreme Pressure?

Ahead of the 2024 Olympic Games, Jake and Damian catch up to discuss and share the insights and lessons they’ve learned from years of interviews with legendary Olympians. In this episode, they explor…

00:15:02  |   Fri 26 Jul 2024
How AI Will Transform Us Into Innovators: Mo Gawdat (E275)

How AI Will Transform Us Into Innovators: Mo Gawdat (E275)

This episode is part of our ‘Experts In Their Field’ mini-series, presented by Salesforce.


In this episode, we welcome Mo Gawdat, former Chief Business Officer for Google X, tech entrepreneur, and aut…

01:10:49  |   Thu 25 Jul 2024
Michael Johnson: The Truth Behind 4 Olympic Golds, Doping & Team USA (E274)

Michael Johnson: The Truth Behind 4 Olympic Golds, Doping & Team USA (E274)

Four-time Olympic Champion Michael Johnson joins us on High Performance to explore the mindset and strategies that propelled him to extraordinary record-breaking athletics success.


Known for his elect…

01:01:34  |   Mon 22 Jul 2024
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