The High Performance Podcast

This week’s bitesize brilliance is from rugby league legend Kevin Sinfield.

We chatted about the importance of soft stuff: the ability to show our emotions, let people know we care and the power of f…

Our bitesize dose of motivation today comes from James Timpson, the CEO of Timpson, a business that has been in his family for over 150 years.

The reaction to this episode was huge! It was a real plea…

This week we have an extract from our exclusive members club The High Performance Circle, with former Olympian and business coach, Cath Bishop. 

Cath believes that we have come to define winning too n…

What a series it’s been! 23 episodes, millions of downloads, a new members club, our first live episode and a book announcement! 💥💥

As customary now, Jake and Damian reflect on the key takeaways from …

This week’s short, sharp hit of high performance comes from former special forces operator Ant Middleton. In our podcast with Ant, he opened up on his golden rules and unique beliefs for a high perfo…

Jenson Button is a former F1 world champion and one of the greatest racing drivers of his generation. Jenson grew up as part of a motor-racing-mad family under the guidance of his father, John, arriv…

Today’s bitesize brilliance comes from Susie Ma, the founder of Tropic Skincare, who came on the podcast and was just incredible! It was a meeting with author Simon Sinek that made Susie define her i…

Last in our series of Olympic Specials is with the current British No.1 women’s tennis player, Johanna Konta. Johanna has won four singles titles on the Women’s Tennis Association Tour and in 2016, b…

Paul has been a European Tour golfer now for over 25 years. Despite winning several tournaments and being a former top 20 ranked player in the world, he is best known for his performances in team com…

With our founding partner Lotus Cars, we’re delving into the rich archive for lessons from Olympic legends! This week’s comes from Sir Chris Hoy - is a true sporting legend and one of the most succes…

Jason Kenny has just won his eighth cycling medal at the Tokyo Olympics to become Great Britain's most decorated Olympian of all time. 

At the age of 20, Jason won his first Olympic gold, alongside Si…

Jake and Damian speak with leading businessman Ric Lewis and for the first time he shares his 12 principles to a successful life and business. Ric was ranked first in the UK’s 2019 Powerlist, an annu…

We are loving the Olympics! And alongside our founding partner Lotus Cars, we’re delving into the rich archive for lessons from Olympic legends! This week’s comes from Dina Asher-Smith, one of GB’s m…

Adam Peaty is the first British swimmer to retain their Olympic title after winning Team GB's first gold medal of Tokyo 2020 with victory in the men's 100m breaststroke.

Adam now has the 16 quickest t…

Mel Marshall is the current Loughborough National Lead Coach where her swimmers include Olympic winning swimmer Adam Peaty.

Mel has overseen Adam Peaty's rise to the top of the international swimming …

As part of our special Olympic series with Lotus Cars, we’re delving into the rich archive for lessons from Olympic legends! This week’s comes from Tom Daley, one of GB’s most recognised sportsmen. T…

Kate Richardson-Walsh is the most capped female hockey player in her country's history. Kate was captain of GB women’s hockey teams for 13 years and was one of the many key drivers of the incredible …

Sir Ian McGeechan is distinguished as one of Rugby’s most popular and well regarded figures, most notably for being a true legend of the world’s most famous touring team - the British & Irish Lions. …

As part of our special Olympic series with Lotus Cars, we’re delving into the rich archive for lessons from Olympic legends! This week’s comes from Ben Ainslie, the most successful Olympic sailor of …

Ian Thorpe won five Olympic gold medals, the greatest total of any Australian. As his first Olympics approached, in Sydney, he had broken 10 world records - four of them in four days at the 1999 Pan …