The Health Sessions covers all aspects of health in a fun laid back manner. We connect with leading global health and wellness experts to share the best of the latest science and thinking, empowering people to turn their health and lives around.
This week we welcome back Michele Chevalley Hedge to the show. Michele is a Nutritional Medicine Practitioner, (Adv. Dip of Nutritional Medicine, Australia Traditional Medicine Society) and the autho…
Stu: This week we welcome Jeff Chilton to the show. He has been in the mushroom industry since 1973. He is a founding member of the World Society for Mushroom Biology and Mushroom Products and a memb…
This week we welcome Dr. William Davis to the show. He is a Milwaukee-based American cardiologist and author of health books known for his stance against "modern wheat", which he labels a "perfect, …
This week we welcome Amy Clover to the show. She is a writer , fitness personality for Cyberobics & McFit (over 150 gyms across Europe feature me on a big screen), motivational speaker, teacher and m…
Stu: This week we welcome Jim Kwik to the show. He is the founder of Kwik Learning and a widely recognized world expert in speed-reading, memory improvement, brain performance, and accelerated learni…
Stu: This week we welcome Stig Severinsen to the show. He is a Danish freediver. He is a four-time world freediving champion and holder of multiple Guinness World Records. He wrote Træk Vejret – mere…
Stu: This week we welcome Thomas DeLauer. He is an American celebrity trainer, entrepreneur and an author, known for his writings on inflammation inside of the human body. His fitness journey started…
This week we welcome to the show Kate Kordsmeier. She is an Atlanta-based freelance food and travel writer and recipe developer for more than 100 publications, including USA Today, EatingWell, Travel…
This week we welcome to the show Brad Davidson. This week we welcome to the show Brad Davidson. Brad is the author of The Stark Naked 21 Day Metabolic Reset, and Creator of the nutrition program EatS…
Stu: This week welcome to the show Max Lugavere. He is a filmmaker, TV personality, health and science journalist and brain food expert. He is also the director of the upcoming film Bread Head, the …
This week welcome to the show Caique Ponzoni. He is the CEO and Founder of Naked Foods Bulk with 8 stores, farmers markets and online retail proving a successful concept. Caique is a passionate entre…
This week welcome to the show Steph Lowe. She is a sports nutritionist, triathlete and cashew butter addict from Melbourne, Victoria. She teachs how easy real food living and performance can be.
A l…
Guy and Stu catch up for the last time together as Guy is stepping down from 180 Nutrition and the 180 podcast.
In this episode Guy and Stu discuss what you can expect moving forward from both of the…
This week we welcome to the show Dan Buettner. He is an explorer, National Geographic Fellow, award-winning journalist and producer, and New York Times bestselling author. He discovered the five pla…
This week we welcome to the show Sara Gottfried MD. She is a Harvard-trained MD, bestselling author, and leading expert on hormones. She is a board-certified gynecologist who practices functional me…
In keeping up with tradition, I take a look back over 2017 and pull out some highlights of what episodes had a great impact on me. I've chosen six episodes. Can you guess what they are?
It's true pri…
This week we welcome to the show Brian MacKenzie. He is a human performance and movement specialist. He is the innovator of the endurance, strength and conditioning paradigm. He has studied performan…
This week we welcome to the show author, speaker, comedian and internet Youtube sensation Dr. Joe Dispenza. He is an international lecturer, researcher, corporate consultant, author, and educator who…
This week we welcome to the show author, speaker, comedian and internet Youtube sensation Dominic D'Agostino. He is researcher and teacher with a rich degree of experience in the fields of neuroscien…
This week we welcome to the show author, speaker, comedian and internet Youtube sensation Dr. Michael Breus. He is a Clinical Psychologist and both a Diplomate of the American Board of Sleep Medicine…