A show that empowers women to design happier, healthier, and more meaningful lives. If you are ready to step off the sidelines to play the starring role — this show is for you!
This podcast covers it all — health, relationships, friendships, career, fashion, spirituality, purpose, reinvention, entrepreneurship, menopause, mental health, and more. You'll feel like you are sitting with a good friend over a cup of your favorite beverage. There are actionable tips in every episode.
Michele is an Award-Winning Podcaster, best-selling author, certified life + holistic health coach who is committed to helping you design a life you love. Visit the https://thegoodlifecoach.com to join our newsletter community. XO, Michele
Curiosity is an important trait and one that I believe can reconnect us with our humanity. This is a powerful interview and one that will have you reflecting on your internal and outer world. You are…
Do you ever desire more from life? Many of us are seeking fulfillment and purpose. You may feel now is the time for midlife reinvention. I’m sharing a secret to guide you on your path. In this solo-c…
Mary Claire Haver, MD, is a board-certified OB/GYN and a Certified Culinary Medicine Specialist. She developed her groundbreaking weight loss protocol as an online subscriber program, through which s…
What are the common reasons people enter couples therapy? How can you improve communication with your partner? What are the Four Horseman and why does research show they are what can cause a relation…
Many of us feel connected to a spiritual life but often that is very separate from our work life. In this conversation, we discuss how our spirituality is important to getting connected to our higher…
Are you writing a book or just published one and want to get media attention to promote your fiction or non-fiction work? On the show is Emmy award winning TV News Producer and Media Strategist, Paul…
Thomas Curran is a professor of psychology at the London School of Economics and author of a landmark study that the BBC hailed as “the first to compare perfectionism across generations.” His TED Tal…
Learn from one of Forbes’ Self-Made Richest Women, Liz Elting, the co-founder of a billion-dollar company. In this interview, Liz shares some of the key lessons from her book, Dream Big + Win: Transl…
Heart disease is the number one killer of women but so many women are unaware of this information. You are going to be so empowered after listening to this amazing interview with Dr. Suzanne Steinbau…
What do your dreams really mean? Why do we even have them? What can we learn from our dreams? We explore these questions along with what are some common dream archetypes and symbols, why do we have r…
“Too many of us apply intention to one area of our lives—we excel in our careers while putting our personal lives on hold or we allow our work ambitions to stagnate while everyday life demands our fo…
Zimbabwe-born Deborah Calmeyer launched ROAR AFRICA 16 years ago with a vision to curate journeys designed to harness the power of nature and facilitate the discovery of peace and purpose while offer…
Dr. Nayla Bahri joins us to discuss friendships – at work, in our lives, and in midlife. We share personal stories and ideas on how to cultivate friendships, including the kinds of friends you need –…
Dr. Heather Hirsch is the best-selling author of Unlock Your Menopause Type: Personalized Treatments, the Last Word on Hormones, and Remedies that Work. Dr. Hirsch founded the Menopause & Midlife Cli…
Dr. Caroline Leaf is the author of How to Help Your Child Clean Up Their Mental Mess: A Guide to Building Resilience and Managing Mental Health. “Dr. Leaf provides a clear and effective five-step pla…
“Do you recall that famous study which stated that once a person hits an annual income of $75,000, any earnings above that have no bearing on life satisfaction? Well it turns out that number is wrong…
In this captivating interview, I have the honor of sitting down with the remarkable Dr. Gladys McGarey, a centenarian and visionary in the field of holistic medicine. At 102 years young, Dr. McGarey …
This is a follow-up episode to an episode I recorded a few years ago based on a blog post I had written. This is the original post. Thank you for being here!
I wrote an article a few months ago wit…
“Act on opportunity before the tipping point of evidence.” – Matt Higgins This is a fascinating conversation and one that will have you thinking long after the interview is over. On the show is Matt …
“Style is a tool of confidence.” It’s time to make your style a priority. We all want to get ready in the morning by easily finding the clothes in our closet that make us feel great. That’s why Mary …