The Good Life with Michele Lamoureux

If you have stubborn belly fat and are tired of not being able to fit into your clothes and want a roadmap on how to burn that belly fat and gain muscle, this episode is for you! This isn’t about wei…

We all want to feel connected at work and in life. To live in a way that feels fulfilling and meaningful. But what happens when you are in a place of transition and aren’t sure what is next? How do y…

Learn how to live longer, healthier, and happier by reframing your relationship to stress — it’s time to stress ourselves “the right way”. The Science is showing that stress is beneficial and it help…

Have you ever heard a song and were suddenly transported back in time? A memory of a school dance, a sporting event, or the memory of that song you listened to on repeat after a break-up. Imagine wat…

Ayurveda is a 5,000 year old ancient healing system that not only helps you heal your body but it helps you align all areas of your life. Ayurvedic Doctor, Nidhi Bhanshali Pandya is on the show to di…

In a fast-paced world, with 25% of people estranged from a loved one, this conversation is about creating meaningful connections and repairing them as well. We are exploring the power of inquiry and …

Tatiana ended up paralyzed and was told how she would never walk again. You’ll hear how she was able to heal. Tatiana realized that ignoring her pain for so long was not ideal and learned to work wit…

Learn ancient traditions to promote longevity and healthspan, with Michelle Jungmin Bang, the author of Sun & Ssukgat, The Korean Art of Self-Care, Wellness, & Longevity. In this fascinating conversa…

If you are widowed, divorced, or never married and looking for dating advice in midlife from a woman who has been dating for over a decade and has a perspective many experts have never shared, this e…

Scott Simon, author of Scare Your Soul and the global movement by the same name, joins me to explore the power of taking small, courageous steps toward personal growth.

Scott shows us that you don’t …

In this powerful interview, Dr. Rachel Glik and I explore how to create a soulful marriage. We dive deep into the essential elements of relationship growth, unpacking critical insights about self-lov…

Discover the transformative power of Emotional Freedom Technique (EFT) as we explore the intersection of energy work and abundance with certified EFT Master practitioner Carol Look. In this enlighten…

In this inspiring episode, Francesca explains how Hypnobreathwork can unlock your life’s purpose and connect you to your intuition. Breathwork is a powerful modality and you will learn why and how to…

Lisa Genova, the New York Times Bestselling Author of Still Alice and numerous other books dealing with neurological conditions is back on the show for the 4th time! We are discussing her fabulous ne…

How can you create a life of purpose and meaning and leave a lasting legacy? In this conversation, Hospice Medical Director Jordan Grumet offers many tools and helps reframe how to live a life of pur…

If you want to approach 2025 with a focus on you, I invite you to take 30 minutes this week for a journaling exercise. Skip the New Year’s resolutions which most people abandon by February and instea…

“If the average person just more consistently did what they already know they’d be healthier, happier, and be making more money.” – Brian Moran

Brian Moran the New York Times bestselling author of “T…

How can you unlock abundance in your life? Cathy Heller, the inspiring author of Abundant Ever After: Tools for Creating a Life of Prosperity and Ease, is here to discuss the tangible things you can …

Alka Joshi, the instant New York Times best-selling author of The Henna Artist is back on the podcast to discuss her most recent book, Six Days in Bombay, which will be out in 2025. She gives up an u…

In this enlightening episode, we explore Ayurveda, the ancient “science of life,” and its practical tools for modern living. Hadlee Garrison, MPH and Ayurveda expert, breaks down the three doshas—Vat…