The Good Life with Michele Lamoureux

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Dr. Valerie Cacho is an integrative sleep medicine specialist (MD), wellness consultant, and writer. Her interests and expertise include: diagnosing and treating medical sleep disorders during perime…

Hey Friend, I’m working on the next season of the show. So many great new and interesting interviews are being recorded and will be ready to share soon! I also announce a new project that I’m working…

Have you ever experienced a sound bath? Did you know that sound can be healing and there is science to prove it. Have you heard of music medicine? Jeralyn Glass, the author of Sacred Vibrations, is o…

If you want to figure out how to finally create the life you want, this episode is for you! Cory Allen discusses his latest book, Brave New You, and teaches us how to move past the limiting beliefs, …

We’ve all had experiences that have created an emotional wound and may not realize that the “moment of impact” that happens creates an invisible loss that keeps us in survivor mode instead of thrivin…

Fascinating interview with leading neuroscientist, NYTimes best-selling author, and Founder of the Women’s Brain Initiative, Dr. Lisa Mosconi. She is the author of The Menopause Brain. This is a mast…

Are you in a fashion rut? Do you have a closet full of clothes but struggle with what to wear? Do you want to elevate your every day style so you feel great? Would you like to know how to create a ca…

“Menopause is inevitable but suffering is not.” – Dr. Mary Claire Haver Half of the population goes through menopause and yet there is a lack of funding, research, and education to empower and help w…

There is so much confusion around AI, the role it’s going to play in our lives, the pros and cons, and what it means for humanity. Is AI going to take our jobs? Should AI have a role in creative spac…

Have you ever wondered if you can avoid disease, even if it “runs in your family?” According to Dr. Casey Means, “disease isn’t some random occurrence that might happen in the future. It is a result …

How do we reclaim our authentic self and live life with our full, true voice expressed? That is what you’ll learn about in this beautiful interview with Dr. Thema Bryant, the best-selling author of H…

Whether you’ve been single and are looking for a relationship, divorced, or lost your life partner, Elizabeth Earnshaw, Licensed Marriage & Family Therapist and Certified Gottman Therapist, guides us…

Friends are essential to a happy life. In this solocast I share simple ways to cultivate new friendships while also nurturing existing friendships. I’d love to hear your experience with making friend…

Do you want to get fit and strong in midlife? Are you having trouble losing weight and you don’t know why? Do you want to understand how to improve your sleep so you feel rested and ready for the day…

In this fascinating interview, I sit down with the author of The Big Leap and Your Big Leap Year, Dr. Gay Hendricks! We discuss how to dissolve your upper limit problem to live and work from your zon…

In this fascinating interview, I have the honor of sitting down with the remarkable Dr. Gladys McGarey, a centenarian and visionary in the field of holistic medicine. At 103-years young, Dr. McGarey …

Darnyelle is the award-winning, two time Inc. 5000 CEO of Incredible One Enterprises, LLC, a multi-million-dollar coaching and consulting brand. In this interview we dive into her story, how she chan…

Fascinating conversation with Dr. Sara Szal Gottfried who is the author of four NYTimes best-selling books. We discuss her most recent book, The Autoimmune Cure in this interview. So much to learn ab…

Fascinating interview with leading neuroscientist, NYTimes best-selling author, and Founder of the Women’s Brain Initiative, Dr. Lisa Mosconi. She is the author of The Menopause Brain. This is a mast…