The Good Life with Michele Lamoureux

You may have experienced burnout. According to our guest, there is a spectrum and on one end a spa visit or a break may help but on the other end, your commitment to work will dominate your existence…

IN THIS EPISODE:

Stacy Madison is the Founder of Stacy’s Pita Chips. She started her business with a food cart selling sandwiches and that grew into her internationally known brand of chips. After se…

Personal growth advocate Kristina Mänd-Lakhiani discusses the concept of “becoming flawesome” from her book by the same name, and its transformative potential. As the co-founder of MindValley, the wo…

How do you get reconnected with your authentic self? How do you hear your inner voice and follow your soul path to own your purpose and live for yourself. Homaira Kabir is on the show and we discuss …

We all experience anxiety but it doesn’t have to stop us from pursuing a joyful and meaningful life. Dr. Luana Marques and I delve into her recently published book, ”Bold Move”. She shares some actio…

In this captivating interview, I have the honor of sitting down with the remarkable Dr. Gladys McGarey, a centenarian and visionary in the field of holistic medicine. At 102 years young, Dr. McGarey …

This is a brief episode with Michele Lamoureux, Host of The Good Life podcast talking about the newest season and name change for the podcast from The Good Life Coach to simply, The Good Life. We are…

“Heart Care is the New Self-Care” – Dr. Suzanne Steinbaum

This interview could save your life or the life of a woman you know. Please share it with every woman in your life. Heart disease is the numb…

Dr. Kelly Casperson is the best-selling author of You Are Not Broken: Stop “Should-ing” All Over Your Sex Life.  She is on to talk to us about how to have a great love life in midlife.  She explains …

Would you like to learn a simple 5 step process for getting organized around dressing well so you look and feel your best? If so, tune into this informative interview with Mary Lou Andre, who is a na…

Dr. Robynne Chutkan, best-selling author of numerous books which help people up-level their health is here to help us understand the importance of taking care of our gut health. We discuss her most r…

“We have a human brain whose memory system is amazing and wildly imperfect.” – Lisa Genova

New York Times bestselling author Lisa Genova joins us for a conversation about her book, Remember: The Scie…

Gloria Mark, PhD is the author of “Attention Span: A Groundbreaking Way to Restore Balance, Happiness and Productivity”. In this fascinating conversation Gloria explains the science of attention and …

Dr. Suzanne Gilberg–Lenz is the author of Menopause Bootcamp: Optimize Your Health, Empower Your Self, and Flourish as You Age. As Dr. Suzanne explains, “menopause is not a disease” but it is somethi…

Dr. Valerie Cacho is an integrative sleep medicine specialist (MD), wellness consultant, and writer. Her interests and expertise include: diagnosing and treating medical sleep disorders during perime…

Are you a fan of art? Do you enjoy going to museums or appreciate the wonder of a sunset? Do you knit, sing, doodle, hum, dance, paint, sculpt, or make art in some way? Do you believe that is art is …

Are you a fan of art? Do you enjoy going to museums or appreciate the wonder of a sunset? Do you knit, sing, doodle, hum, dance, paint, sculpt, or make art in some way? Do you believe that is art is …

Have you been gaslit by someone in the medical system? Have you been unfairly labeled by a physician/nurse/provider? Have you your symptoms been dismissed and you were treated like it is all in your …

Dr. Sara Gottfried, New York Times best-selling author of numerous books geared to empower women with the information they need to live healthier lives joins us to shed light on the relationship betw…