Welcome to The Frequency Labyrinth™ — where ancient wisdom meets practical integration and ironclad self-trust. Hosted by Adrianne McDonald, this is a portal into the deeper layers of who you are — beyond the formulas, beyond the noise. Through Human Design, the Gene Keys, and shamanic insight, each episode offers grounded, soul-level tools to help you stop outsourcing your truth and start living it. This is sacred work for modern times. No performance. No hacks. Just real guidance for walking your path with clarity and power.
This episode dives into the September 7th Lunar Eclipse in Pisces. With the Moon in Doubt opposite the Sun in Confusion, this eclipse isn’t here to hand us neat answers. It’s asking us to live inside…
September 2025 is a threshold month, defined by a Pisces Lunar Eclipse (Sept 7), a Virgo Solar Eclipse at 29° (Sept 21), Saturn retrograding back into Pisces, Mercury’s shift from Virgo into Libra, a…
This episode dives into the August 23rd New Moon in Virgo — a Black Moon at zero degrees that marks a threshold reset.
With the Moon in Gate 59, the Gate of Intimacy, we’re moving through the Gene Ke…
This episode cuts through the mystique around the Human Design Incarnation Cross — the life theme you’ve been living all along, whether you’ve named it or not.
With roots in your conscious and uncons…
This episode dives into the August 9th Full Moon in Aquarius — a lunation that exposes the truth you’ve been circling but not touching.
With the Sun in Gate 7 and the Moon in Gate 13, the spotlight i…
In this episode, we walk through the deep currents of August — a month shaped by revelation, recalibration, and the kind of commitment that begins where clarity leaves off.
With the Sun moving throug…
In this episode, we explore the deeper frequency beneath Gate 31’s leadership — the shadow of control, the ache of invisibility, and the quiet revolution of influence built not on volume, but resonan…
In this episode, we explore the deeper current beneath Gate 53’s pressure to begin, the shadow of immaturity, and what conscious commitment actually looks like when you’ve been shedding, integrating,…
This isn’t about managing the pressure.
It’s about asking what it’s protecting—and what it’s preventing.
In this episode of The Frequency Labyrinth, we explore July’s energetic terrain through Gate 3…
I’ve been quiet the past couple weeks—literally. Life took my voice and handed me stillness. In this episode, I’m sharing what happens when life (and your body) forces a hard stop, and how Gate 52 is…
This isn’t about chasing the next thing.
It’s about noticing what’s still hungry—and asking why.
In this episode of The Frequency Labyrinth, we explore the shift from Gate 35 to Gate 45, and Jupiter’…
This isn’t a month to power through.
It’s a month to nourish what’s been quietly asking for your attention.
In this episode of The Frequency Labyrinth, we dive into the energetic map of June 2025—tra…
In this episode, we unravel the real reason mindset work often flatlines—and it’s not because your thoughts are broken. It’s because presence isn’t something you think your way into. It’s something y…
In this episode, we journey into the depths of your core wound and the path to true contribution through the lens of Human Design, astrology, and shamanic wisdom. We explore how your Design Mars reve…
In this episode, we explore The Frequency Labyrinth—a guided journey through your Human Design and planetary placements that’s less about seeking and more about remembering. You’ll hear how frequency…
This month is about building what’s real—with steadier hands, sharper discernment, and energy that finally starts to move. In this episode of The Frequency Labyrinth, we break down the Human Design g…
Big news - in this episode I share the reason for the shift from The Source Code Podcast to the Frequency Labyrinth.
You Don’t Need Another Hack — You Need a Shift
In this episode, we explore why so many of us are feeling done — with mindset loops, surface-level growth, and the pressure to constantly fix ourselves.…
Right now we’re not just being shaken — we’re being invited into deeper intuition.
This isn’t about chaos for chaos’ sake. It’s about clearing the noise so you can actually hear and trust the voice w…
The Sun moves through a powerful sequence of Gates this April—beginning with Gate 21 and ending in Gate 24. But before that, It all kicks off under the potent shadow of the Aries New Moon Solar Eclip…