The Freq Show

Surrender is an active word.  It requires you to release expectations and outcomes - and in that process control is relinquished.  But what if giving up control creates results beyond your wildest im…

If you’ve been in business for any length of time, you know that it can feel like being on a rollercoaster. There are high highs, low lows, and a lot of confusing and maddening moments in between. Sa…

I, Jaclyn, have lived most of my adult life in a cycle of burnout. I start to get a little gas in the tank, and I almost immediately give it away. I’ve wondered for so long why I haven’t had the juic…

Today’s episode is all about increasing your capacity. Sam and I want to create and build a lot in this lifetime, but over the last 3 months, we’ve realized we have a lot of holes in our proverbial s…

The first quarter of 2024 has been challenging for many of us and it sure was a knock down drag out doozy for Sam and me. With challenging times though, comes the opportunity for deep learning - and …

Having vision is a vital aspect of success.  It is the lighthouse to a ship, and in entrepreneurship, vision is the finish line.  Holding vision creates clarity, it creates focus, and it injects mome…

In today’s episode of the Freq Show, we define momentum, explain how to stoke the flame of momentum to make it grow, and give actionable steps to keep your momentum flowing.

BOOKS MENTIONED:
Be Useful:…

Self-belief is the bedrock for success, and we want to go further still into this idea and share 5 reasons radical self-belief will change your life.

BOOKS MENTIONED:
Be Useful: Seven Tools for Life by…

In today’s episode we outline multiple reasons for going ALL IN on your vision.  Not only will it activate the frequency of belief, but it will also help you create clarity, overcome doubt, and vibe …

Today we chat about what a comfort zone is (spoiler, they are not actually all that comfy), why it’s holding you back, and how to expand beyond them.  In addition, we also address limiting beliefs an…

Today we are going to talk about dreaming big and how you can expect to be tested when you are going after your audacious goals.  These tests may take form as a battle in your mind or it may take for…

Reaching a goal you set for yourself is always a good feeling, but what do you think it would feel like to reach an absolutely outrageous, audacious goal you set for yourself?  Sam and I believe that…

Are you struggling to find a consistent cadence in your life or business?  Do you feel in your bones like you are capable of so much more than you are seeing right now?  Are you working hard but gett…

Are you ready to tune into a whole new frequency? Welcome to "The Freq Show,"  where power couple, Sam Thurmond and Jaclyn Steele Thurmond are conquering the worlds of entrepreneurship and real estat…

Will you take full ownership of your life past, present, and future? - If the answer is yes, then there isn't anything you can't accomplish. In today's episode, we are talking about how to maintain s…

Your "dream life" is TOTALLY possible.  It was placed in your heart for a reason.  And in today's episode, I'm going to share some powerful tools to bring that "dream life" into present day.  And gue…

Today I want to tap into what self-belief really is… Or authentic self-belief as I like to call it. You don’t have to be Beyoncé, or Kim Kardashian, or Elon musk, to experience, profound self-belief.…

Self-Belief changes everything and today we are going deep into what self-belief is, the mindset required, how to get into alignment, and then ultimately into the magic state of flow where doing the …

No one likes living in fear or thinking about worst case scenarios, however, once we get into that headspace, it's very hard to shift out of it.  However, we must if we want to live healthy and joy-f…

Last week we chatted about forgiving others to reduce stress and today we are going to shift the focus of forgiveness onto ourselves.  Here are 5 reasons why forgiving yourself will shift your life f…