The Food Matters Podcast
Welcome to the FOOD MATTERS Podcast! Bringing you game-changing health and wellness information, tips, tricks, and healthy hacks on all things nutrition, detoxing, weight loss, mindfulness, sleep, gut health, beauty, alternative healing, spiritual wellbeing, transformation, and more!
This podcast is home to the best interviews with leading doctors, nutritionists, fitness experts, and thought leaders of the world who collectively share their wisdom and knowledge. Join hosts James Colquhoun & Laurentine ten Bosch as they crack the code on what it truly means to live a healthy, vibrant, and uplifting life free from the corporations that profit from our health. Discover more at foodmatters.com/podcast.
This podcast is for you if you want to learn:
- How to heal naturally from chronic disease
- How to reduce inflammation naturally
- How to optimize your gut health
- How to reduce the use of medication and use food to heal
- How to naturally boost energy & moods
- How to naturally balance hormone levels
- How to reduce cholesterol with healthy eating
- How to prevent diabetes through diet
- How to find healthy alternatives to sugar
- How to naturally lower blood pressure
- Healthy and delicious whole food recipes.
- Update frequency
- every 11 days
- Average duration
- 50 minutes
- Episodes
- 134
- Years Active
- 2019 - 2025
Overcoming Insomnia Naturally with Tom Cronin
Imagine how you’d feel if, by making simple changes, you could start to sleep through the night, waking up fresh and energized.
If you’re finding it difficult to get a good night’s sleep you’re not a…
Learn to Love Yourself, Overcome Fear & Rebuild Your Health with Melissa Ambrosini
Remember when you used to be that person who didn’t know what they wanted?
The one who just moved through the motions, attended parties, hung on to the toxic relationships, went to a mundane job - ju…
Using Food as Medicine with Dr. Mark Hyman
In this exclusive interview, join James as he chats with Dr. Mark Hyman about why we are all so confused about food and nutrition. He explores the foods we should and shouldn’t be eating as well as p…
The Truth About Getting Enough Protein and Calcium with Elizabeth Rider
When people choose a more plant-based diet, they often have a panic, thinking, "where will I get my protein from!?"
The good news is that meat is not the only source, nor is it the best source!
In th…
How to Lose Weight, Boost Creativity, and Stress Less While You Sleep with Jon Gabriel
In this week's podcast interview you’ll discover why sleep is crucial for hormone regulation and how you can use visualization for weight loss.
In this exclusive interview with Jon Gabriel, you will …
How to Deal with Stress and Adrenal Fatigue with Dr. Alan Christianson
Have you ever had difficulty waking up in the morning, or had a lack focus and mental clarity? Or maybe you feel tired all the time and can't figure out why!
Chronic Stress and adrenal fatigue is an …
A Tribute to Charlotte Gerson: Using Food to Heal and Natural Cancer Therapies
This week’s Podcast episode is dedicated to Charlotte Gerson.
Just last week, Charlotte Gerson passed away, one month shy of her 97th birthday.
She was a champion in the natural health and wellness m…
How Gluten Affects Your Mood, Skin & Gut with Dr. Tom O'Bryan
Gluten - can it really be that bad for you or is it just another trend?? It's time for some answers! In today's episode, we'll be getting to the guts of the issue, once and for all!
We have a fantast…
Hormones, Stress, Weight Loss and The Art of Managing it All with Dr Libby
Do you feel like, no matter how hard you try, you can't lose that stubborn weight, you can't seem to get the sleep your body's craving, or your moods seem to be all over the map?! We get you! Better …
The Truth About The Food Industry With Bestselling Author John Robbins
John Robbins is a 3-million copy bestselling author, social activist, and humanitarian. President and co-founder of Food Revolution Network, aimed at helping you make life choices that enhance your h…
How 'The Boy With The Broken Brain' Became A World Leader In Learning with Jim Kwik
After an incident in kindergarten, Jim Kwik had countless learning difficulties that led him to being labeled “the boy with the broken brain”. This label left a long-lasting imprint on his self-worth…
Heal Your Gut Naturally With Dr Josh Axe
James and Dr. Axe discuss the answers to one of the modern day's biggest health ailments, a dysfunctional gut. The pair explore topics relating to leaky gut, irritable bowel syndrome & Crohn's diseas…
Overcoming Your Limiting Beliefs With Marie Forleo
Marie Forleo, NY Times best-selling author, life coach, and host of Marie TV, guides us through getting rid of those beliefs that could be holding you back. It is our beliefs that drive our actions, …
Going Plant Based, Overcoming Roadblocks & Tapping Into Your Unlocked Potential With Rich Roll
Rich Roll’s story is an epic one! At the age of 40, Rich was out-of-shape and working himself to the ground. He decided to make a change and is now a world-renowned ultra-endurance athlete. And he’s …