The Flexible Neurotic

EP 59: Are you a midlife woman looking for some secrets & answers just like me? You want answers on how to live your best “everyday midlife” and how to find your next thing in the second half of life…

EP 58: Midlife couple’s 50 Shades of Gray with my teenagers away (a month) this summer, NOT quite! No underboob sweat in summer, NOT quite! “Me time bliss” with my husband having a colonoscopy, NOT q…

EP 57: Are you feeling the midlife muffin top? Do you want to manage it, but don't want to get sucked into diet fads? Do you know about the “shimmy & squat” technique for “tucking in your muffin top”…

EP 56: Um…Do you ever feel like your midlife “check engine” light is on? Your VJ, all its parts & your libido are in need of a tune up? Do you experience pain or discomfort during sex? Do you dread i…

EP 55: When you are traveling do you ever feel like you’re constantly missing something? Do you get told you overpack? Have you ever had a family trip go completely haywire? Missing luggage, sickness…

EP 54: Are you or a loved one currently going through a midlife “sickness” diagnosis or the weight of the mental and physical changes of menopause? Then this episode might be able to help shed some l…

EP 53: The midlife hamster wheel keeps spinning! Why can’t I get off? We hate it, but stay on it anyway. WHY WHY WHY? Do you feel like you are just constantly spinning in a circle, doing the same sh*…

EP 52 Pt. 2: Are you looking for bottom line advice on the midlife journey? Wanting to learn how to “give zero f*cks in midlife? Not be afraid of failure? Eating healthier for you, your health and yo…

EP 52 Pt. 1: Do you want to start something new in midlife, but don’t know where to start? Does your midlife passion project include a new business venture, eating healthier, or connecting more with …

EP 51: Are you in a midlife marriage or partnership that needs a freshen you? Listen to this week’s minisode, “Not So Ordinary Midlife Marriage Advice”. 32 minute episode!

Squeeze it in! This week, I…

EP 50 Pt. 1 of 2: Are you tired of the dieting fads, ads and false claims to great midlife health and nutrition? I am! And, I am the worst cook, so I need easy no thought tips for quick change. Do yo…

EP 50 Pt. 2 of 2: Are you tired of the dieting fads, ads and false claims to great midlife health and nutrition? I am! And, I am the worst cook, so I need easy no thought tips for quick change. Do yo…

EP 49: Ask yourself, “Do I still got it?” Who were you before marriage, kids or a career? Are you the same person and/or do you need to rediscover what makes you, “you”,  in midlife? If you want to g…

EP 48: Are you ready to add some zest to your midlife and get those juices flowing!? As a midlifer, have you wanted a little zest and pep in your step? You might have already started to do the “big” …

EP 47: Are you feeling like you are in need of a change in your midlife, but you don’t know where to start? You want someone to help you create a midlife to do list with a twist of spirituality and w…

EP 46: As a midlifer, do you ever feel like you are living in the shadows of others? Are you living in the shadows of your spouse, children, parents or even your past self?…Then, listen to my new min…

EP 45: In midlife, have you been through a friend break up? Are you trying to figure out if a friendship is worth keeping? Have you been ghosted? Or, have you ghosted someone? We are all ready for th…

EP 44: As a midlifer, do the aches and pains of midlife make you feel like the annoying squeaky wheel on the bottom of the shopping cart? Yes, I’m talking about those midlife creaky joints. You hear …

EP 43: The Midlife Cry, Hormones & Irregular Bleeding. I think I got your attention. You are quietly saying “me too”...Do you ever feel like perimenopause symptoms get the best of you at the worst ti…

EP 42: Do you ever feel like you just have to grin & bear it with midlife injuries or menopausal symptoms? I do…I feel like my teens and husband will think I am always whining about something…but, of…