The Flexible Neurotic

EP 96: Are you realizing that your role as a mother is changing? Are you going from “manager mom” to “consultant mom”? Feel like you have extra time on your hands now that your kids are older and/or …

EP 95: OMG! Do just hearing the words hormones and puberty make you cringe? I know, me too! And my kids are 17 and 19. How about taking a midlife woman with her own raging hormones and mix it with he…

EP 94: Are you ready to say f*ck it to fear in midlife, once and for all? Ready to embrace being a beginner? Are you running the show or is your inner mean girl? Want to know real life midlife strate…

EP 93: Are you curious about how to start something new in midlife? Do you find yourself attempting to google the 17 steps to start that new midlife hobby or figure out what’s next for you? Ready to …

EP 92: Are you a midlifer struggling to lose and/or maintain weight? The latest version of the “muffin top” is making you crazy. You are told to eat more protein, intermittent fast, move and you feel…

EP 91: Are you an “empty nester” or getting close? I am what I call a "half empty nester” with my oldest kid who just went to college ten days ago. Are you redefining your role as a mom in midlife? I…

EP 90: You know that doctor or place that you have dreamed of that has all the answers to the peri/menopause saga? Tired of using words like “down there” to describe your vagina? Ready to get straigh…

EP 89: Are you ready for the midlife brunch table? A literal and metaphorical place, a table where we curate, who gets to be amongst our midlife peeps. Do you find yourself thinking… who's at my midl…

EP 88: Are you feeling tired, moody, and overall blah? Looking for solutions and having trouble finding them? Ready to get to the bottom of it when it comes to midlife health blocks? Curious about fu…

EP 87: Are you looking for meaningful friendships in midlife? Wondering how to find like-vibed women? Curious what happens at what I am calling the “Midlife Brunch Table”? Ready to be part of a fulfi…

EP 86: Are you curious about facing your biggest fears and self limiting beliefs? I am too old, this is too hard, everyone is watching me, or what if I failed? Are you craving and seeking more meanin…

EP 85: Did you know over 1 million women enter menopause and over 50 million women in the US are experiencing menopause every year? Of course, you didn't… Are you ready for it? Are you experiencing i…

EP 84: Are you a midlife woman searching for solutions for the “midlife itchies” to find passion, purpose, novelty and relevance? Ever have a gut feeling that you should be doing something,  but you …

EP 83: Looking for midlife inspiration with the most relatable content that will make you continuously say “Omg.. me too…”? Are you looking for a sign to say YES to that idea in the back of your mind…

Ep 82: Are you a midlife woman who sometimes feels like you are stuck in “waiting room” of sorts? You are experiencing what I call the “midlife itchies”, itching to do something new…Are you bored AF …

EP 81: Are you a midlife woman feeling stuck and wanting more out of life? Are you looking to scratch the “midlife itchies” but not sure how? Do you ever find yourself feeling guilty for taking time …

Ep 80: You got 20 minutes for yourself today? You are invited to my exclusive midlife table. It is a live event experience in my home in Los Angeles. Learn more here: Midlife Baby Shower Experience:

…

EP 79: What if I told you that changing your eating window during the day could help your midlife mind and body in 6 different ways? Would you consider intermittent fasting to lose weight, have a mor…

EP 78: OMG! Empty nest! Am I becoming invisible? Will my kid ever text or call again? I am going from supervisor mom role to consultant mom role?

If you have a high school teen now or you have had on…

EP 77: What if I told you that it’s normal to feel “like your life just doesn’t fit you anymore”? And, this episode will make you laugh & cry with a little “laugh pee” on the side! You get to listen …