The Flexible Neurotic
The Flexible Neurotic is the edgy midlife podcast normalizing and inspiring self-reinvention in the second half of life, the “midlife remix”. It is an inside listen to experts in all areas of midlife including mental health, vaginal & sexual health (menopause), plastic surgery & skincare, nutrition, midlife career pivots, aging parents, and parenting teens. With expertise, information and sass, the podcast is hosted by Dr. Sarah Milken. She is known as the "Flexible Neurotic,” for her ability to help find the sweet spot between neurotic and chill. Relax, sit back, and let the Flexible Neurotic ask all the burning questions for you.
- Update frequency
- every 10 days
- Average duration
- 57 minutes
- Episodes
- 161
- Years Active
- 2020 - 2024
Midlife's 10 Things - Minisode #25
New to The Flexible Neurotic...a minisode series called Midlife’s 10 Things…we do a run-through of the episode guest’s tips about beauty, self recreation & fitness in midlife.
This week I am chatting…
24 | Pt. 1 of 2 - Choosing YOU in Midlife, Self Reinvention...Business, Beauty & Mindset
Part 1 of 2
Ready to kick-a** in the second half of life?
Join me, Dr. Sarah Milken, in an honest conversation about Choosing You in Midlife, Self Reinvention...Business, Beauty & Mindset. Caroline B…
24 | Pt. 2 of 2 - Choosing YOU in Midlife, Self Reinvention...Business, Beauty & Mindset
Part 2 of 2
Ready to kick-a** in the second half of life?
Join me, Dr. Sarah Milken, in an honest conversation about Choosing You in Midlife, Self Reinvention...Business, Beauty & Mindset. Caroline B…
23 | Pt. 1 of 3 - Satisfying Our Hungers for Food, Meaning & Purpose in Midlife
Part 1 of 3
Are we really hungry for food... or seeking meaning, identity & creativity, in midlife?
Join me, Dr. Sarah Milken, in an honest conversation about Satisfying Our Hungers for Food, Meaning…
23 | Pt. 3 of 3 - Satisfying Our Hungers for Food, Meaning & Purpose in Midlife
Part 3 of 3
Are we really hungry for food... or seeking meaning, identity & creativity, in midlife?
Join me, Dr. Sarah Milken, in an honest conversation about Satisfying Our Hungers for Food, Meaning…
23 | Pt. 2 of 3 - Satisfying Our Hungers for Food, Meaning & Purpose in Midlife
Part 2 of 3
Are we really hungry for food... or seeking meaning, identity & creativity, in midlife?
Join me, Dr. Sarah Milken, in an honest conversation about Satisfying Our Hungers for Food, Meaning…
Midlife's 10 Things - Minisode #22
New to The Flexible Neurotic! A minisode series called Midlife’s 10 Things…we do a run-through of the episode guest’s tips about beauty, self recreation, & fitness.
This week I am chatting with the …
22 | Skincare: Wrinkles, Melasma & Dewy Glows in Midlife
Are you ready for some exclusive midlife skincare beauty secrets from a skincare guru?
Join me, Dr. Sarah Milken, in an honest conversation about Skincare: Wrinkles, Melasma & Dewy Glows in Midlife. …
21 | Find Your Passion In The Second Act Through Meditation & Mindfulness
Find Your Passion In The Second Act… Are you ready?
Join me, Dr. Sarah Milken, in an honest conversation about why and how meditation & mindfulness can help us find our passion in “the second” act, m…
Midlife's 10 Things - Minisode #21
New to The Flexible Neurotic! A minisode series called Midlife’s 10 Things…we do a run-through of the episode guest’s tips about beauty, self recreation, & fitness.
This week I am chatting with the …
20 | Reinventing & Pivoting In Midlife: Through The Hollywood Lens
Reinventing & Pivoting in Midlife… Are you ready?
Join me, Dr. Sarah Milken, in an honest conversation about redefining and helping us to reimagine female aging through the lens of the Hollywood eye.…
Midlife's 10 Things - Minisode #20
New to The Flexible Neurotic! A minisode series called Midlife’s 10 Things…we do a run-through of the episode guest’s tips about, beauty, self recreation & fitness.
This week I am chatting with form…
19 | Pt. 1 of 3 - Parenting Through Teen Puberty in a Post-Pandemic World...in the Second Half of Life
Join me, Dr. Sarah Milken, in an open and honest conversation with teenage and puberty expert Vanessa Kroll Bennett. We discuss parenting strategies to help our teens re-enter the real world from the…
19 | Pt. 3 of 3 - Parenting Through Teen Puberty in a Post-Pandemic World...in the Second Half of Life
Join me, Dr. Sarah Milken, in an open and honest conversation with teenage and puberty expert Vanessa Kroll Bennett. We discuss parenting strategies to help our teens re-enter the real world from the…
19 | Pt. 2 of 3 - Parenting Through Teen Puberty in a Post-Pandemic World...in the Second Half of Life
Join me, Dr. Sarah Milken, in an open and honest conversation with teenage and puberty expert Vanessa Kroll Bennett. We discuss parenting strategies to help our teens re-enter the real world from the…
18 | Pt. 1 of 3 - Grief, Death, Aging Parents & A Meaningful Life...in the Second Half of Life
The ins & outs of grief, death, aging parents & a meaningful life… Are you ready?
Join me, Dr. Sarah Milken, in an open and honest conversation about how to better understand the second half of life …
18 | Pt. 3 of 3 - Grief, Death, Aging Parents & A Meaningful Life...in the Second Half of Life
Join me, Dr. Sarah Milken, in an open and honest conversation about how to better understand the second half of life as we face, our own aging, the advanced aging of our parents towards the ends of t…
18 | Pt. 2 of 3 - Grief, Death, Aging Parents & A Meaningful Life...in the Second Half of Life
Join me, Dr. Sarah Milken, in an open and honest conversation about how to better understand the second half of life as we face, our own aging, the advanced aging of our parents towards the ends of t…
15 | Who Am I? Living with Intent in the Second Half of Life
Join me, Dr. Sarah Milken, in an honest and open conversation about discovering our intent, figuring out who we are, and dealing with judgment, in the second half of life with Mallika Chopra. Mallika…
17 | Permission to Rewrite Your Story in the Second Half of Life
Join me, Dr. Sarah Milken, in an open and honest conversation about discovering what it means to really connect with our loved ones, overcoming grief, and how to live a meaningful life without regret…