The Fitnessista Podcast: Healthy In Real Life

 Hi friends! So excited to be chatting with my friend Natasha on the podcast today! We’re talking about so many important topics and I hope you take the time to listen to this one!

Here’s what we tal…

New podcast up with Kara Collier, chatting about balancing blood sugar and making healthy swaps. 

Hi friends! New podcast episode is up on the blog and I’m so excited for this one, because I’m chatti…

Hi friends! I hope you’re having a lovely week so far! I’m excited to share a new podcast episode up with you with Renea Jones-Hudson. I LOVED talking with her and getting to learn more about her — I…

 Hi friends! Today I’m chatting with Courtney Alcala all about balancing fitness and motherhood. It can be tricky to do all the things, but she has some great tips and insight. 

Here’s what we talk a…

Hi friends! Happy Thursday! I’ve got a new episode up on the ‘pod and today I’m chatting with Daisy Andrea Bravo about abs after baby.

When you hear “abs after baby,” it’s easy to think about getting…

Hi hi! New podcast episode is live and today, I’m thrilled to be chatting with Esther Blum.

Here’s what we discuss:  

- Getting to the root cause of illness

- The DUTCH test and other important basel…

Oh friends. I’m trying not to fan girl too hard.. but I’ve gotta say, it’s pretty hard to do right now.

TONY HORTON IS ON THE PODCAST!

Here’s a bit more about Tony:

Tony Horton is the wildly popular …

Hi friends! I’m super excited for today’s episode because I’m chatting with Cassy Joy Garcia, from Fed + Fit. I’ve been a huge fan of her blog and cookbooks for years, so I was thrilled when she said…