The EveryCalorieCounts Podcast

In this thought-provoking episode, we dive into the profound phenomenon of individuals tightly intertwining their identity with the gym, leading to unforeseen consequences. Join us for a candid explo…

In this episode, we embark on a comprehensive journey to unravel the age-old question: "What is the best dieting approach?" Join us as we discuss the world of nutrition, exploring various dieting met…

In this episode, we explore the art of balancing your health and fitness goals while embarking on incredible journeys. Join us as we delve into practical strategies for staying active and maintaining…

In this inspiring episode, join us as we sit down with Trey Bruffey as he shares invaluable insights on how to earn your stripes in the competitive coaching industry, emphasizing the importance of me…

In this episode, we dive deep into the transformative journey of finding a new "normal" amidst life's ever-changing landscape. Join us as we explore the art of creating balance in a world that consta…

Today's episode features Steven Mitropoulos, the heart and soul behind Mitropoulos Coaching. Join us as Steve delves into his remarkable journey, revealing the pivotal moments that shaped him into th…

Today we are speaking with Team ECC member Michelle "Chelley" West! She has a very unique background as a Broadway performer and goes into detail on what got her to where she is today and how she jug…

We're back after a long hiatus! We've got a great episode here for you guys we chat about what's been going on and some big steps we've taken to expand the business. We discuss overall relationship w…

Tim and Marina discuss a habits-based approach for sustainable results.

Interested in working with us? Start here:
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Welcome back to the ECC podcast! Fellow listeners, this week, we had the pleasure of bringing on and having a conversation with Meredith Paci.

Meredith is a part of the Scooby Prep team, of which we'…

• Best Ways to Meal Prep When Traveling
• Difference Between Pure Laziness and Actual …

In today's market, the Coaching industry is saturated, and while it may be good for the sport of bodybuilding to gain a lot more traction and momentum, the reality is that many of these "online coach…

Welcome back everyone, on today's episode we were joined by Gareth Buchan a young Scottish entrepreneur in the fitness industry. Oh! and BTW as of this recording he just opened up his gym 'REPS' ... …

This week the ECC team was supposed to have a guest on board, however unfortunately due to schedule constraints, our guest could not make it.

This however does now mean that we can not make a great e…

This week on the ECC podcast we were able to catch up with Aaron Straker. He’s an online coach with quite an interesting lifestyle, he was able to check in with us from Bali. 

In this episode, you’ll …

Jason Theobald is the owner of Scooby Prep, a high-end contest preparation, and coaching service for athletes including nutritional guidance. Nuethix Formulations is Jason's supplement brand you can …

This week on the every calorie counts podcast we have a special guest, Alex Tilinca. Alex is transgender and also happens to be an impressive bodybuilder.

I think we can all agree that at some point …

In today's episode, our special guest is Adam Bonilla of Team Elite Physique.
Coach Adam is an absolute legend, a Former Mr. Colorado. He’s been in the industry for over 24 years and holds several acc…

Welcome to this week's episode!

We had the pleasure of having Holly Davage all the way from the UK join on this week. She is a scientist by day and a bikini competitor by night.
she talked to us abou…

This week our special guest Caleb Disney joins us to open up again on a topic that we have been talking about quite a bit on the podcast.

The whole landscape of social media, Instagram more in partic…