The End of the Day Podcast with Kari Watterson: Using Mindset Work to Live Your Best Life
The End of the Day Podcast is a mindset podcast for people who feel stuck in life but know they're made for more. Each week I explore different ways we hold ourselves back, and how mindset tools can help us work through our thoughts so we can start taking action and start living the lives we want.
- Update frequency
- every 7 days
- Average duration
- 33 minutes
- Episodes
- 104
- Years Active
- 2020 - 2025
Ep. 4 - Tearing Down Limiting Beliefs
In this episode, I break down limiting beliefs for what they are: negative thoughts about ourselves that we've carried around for so long we believe them to be true and they've become a part of our i…
Ep. 3 - How to Change Your Life With Mindset Work
In this episode, I talk about what it takes to change your life.
It sounds like a big, cheesy topic but it's so important that people know they have the power to change their lives. Starting right no…
Ep. 2 - Why Beating Yourself Up Is Not Serving You
In this episode, I talk about how our brains process thoughts and feelings, and how these thoughts and feelings ultimately create our results.
When we shame ourselves or constantly engage in negative …
Ep. 1 - From Depression to Mindset Coach - My Journey
In this introductory episode of The End of the Day Podcast, I get real about how my lifelong struggle with depression led me to thoughtwork and, ultimately, to becoming a mindset coach.
My journey inc…