The Empowered Mama with Lisa Druxman

Do you want tips and best advice for having a healthy pregnancy? Learn from registered nurse, author and podcaster Jeanne Faulkner about how to have a common sense pregnancy.

You have approximately 936 weeks from the time your child is born until he or she graduates from high school. It goes by fast, and kids change and grow quickly. It’s as if they shift or move on just …

Are you perpetuating the myth of masculinity? Do you want to help your spouse or son be more comfortable with vulnerability, connection, and deeper relationships? Our guest today is Lewis Howes, auth…

Motherhood. Beauty. Lifestyle. Are you curious about how to bring these things together? Our guest today has an online show that shows her real life as a mom but also shares beauty and lifestyle tips…

Have you ever considered turning your passion into a business? Have you ever felt that you were stepping into a man’s world? Our guest today turned her passion for surfing into a career. She is inspi…

Are you a single mom looking for a roadmap to achieving your goals and a happy future for you and your family? Our guest today is Emma Johnson, author of The Kickass Single Mom. She will share her ti…

By now you know we’re a big fan of meditation. But even we didn’t know the incredible benefits of meditation for fertility and pregnancy. Today we’re talking with Anna Gannon from Expectful, an incre…

Have you ever wanted a break? Thought about taking a sabbatical? I took a month off! Today, Lisa shares her “a ha’s” from this experience. Plus, she'll answer your questions in our “Ask Lisa” segment…

Are you over the parenting struggles? Do you feel like you’ve lost yourself in motherhood? Are you ready to “Get It Together”? My guest today is a parenting expert who will empower you to be a mom wi…

It seems that the professional options for moms fall into two main categories: full-time working mom or stay-at-home-mom. What about the huge area of gray between those two extremes? Our guest will s…

Your actions can make a difference in the world you live in. It’s time to realize that going after your dreams will have a positive impact on your family and your community. Learn how to live an insp…

Do you need a boost in confidence as a mom? Would you like to know how some of your favorite celebrity moms keep life flirty, fabulous and fun? Our guest today turned motherhood into a hot blog and n…

It’s important to know where your food comes from, how it’s made, grown and processed. It’s not about worrying; it’s about knowledge and understanding that the food you eat is a major contributor to …

Are your kids an excuse or your reason? Our guest today has no excuses. She home schools her 8 children, runs a farm and a very successful goat milk soap business. Trust, us, PJ Jonas has some seriou…

The world needs your business! Do you have a business idea that you want to get off the ground? Do you have a business that you want to propel? You’ve got the passion and our guest today has the plan…

How do you go after the life you crave without sacrificing the parent you want to be? It’s time to redefine the beautiful mess that we call family. Mamas, it’s time to take control with Heather Chauv…

Are you a frustrated stressed out parent? Need some coaching? With all the whining, complaining, begging, and negotiating, parenting can seem more like a chore than a pleasure. Dr. Catherine Pearlman…

Do you have a finicky eater? Tired of fights over food? Are you ready for happier healthier meal times? Our guest today is mom, doctor, registered dietitian and author. Let’s get some tips from her a…

Does your life feel like Groundhogs Day? Are you caught up in the monotony of motherhood? Feel like you need to break free? Have an adventure? Our guests today are making motherhood fun through adven…

How would you describe your postpartum experience? Did you have support? Did you have someone guiding you? Nurturing you? Helping you replenish your body? That would have been nice, right? We believe…