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The Empowered Mama with Lisa Druxman - Podcast

The Empowered Mama with Lisa Druxman

Join Lisa Druxman each week to reclaim your time, your health and yourself. We talk about wellness, work, productivity, leadership, and happiness. It’s time to connect with your passion and your purpose and to design a life you love to live.

This is a weekly podcast. Use a podcast app on your smartphone so you can subscribe and listen easily!

Health & Fitness Kids Nutrition Kids & Family Fitness Wellness
Update frequency
every 7 days
Average duration
27 minutes
Episodes
224
Years Active
2014 - 2020
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Creating Your Vision for the New Year!

Creating Your Vision for the New Year!

Planning is so important. And the end of the year is a great time to plan for the next year! Life is important, so don't let it just happen to you! What do you want your life to look like in the comi…

00:25:48  |   Fri 12 Dec 2014
Let's Never

Let's Never "Diet" Again!

Let's face it, you can't work off a bad diet. And most moms seems to be on a constant ride on and off the "diet" roller coaster. How good would it feel to never diet again? What if you ate to fuel yo…

00:18:42  |   Tue 02 Dec 2014
Time: How Do You Make More of It?

Time: How Do You Make More of It?

Where does the time go? As parents, we have so many responsibilities. It's easy to get to the end of the day and wonder what happened to all your time that day. So, let's figure out how we can make t…

00:19:13  |   Tue 02 Dec 2014
Motivating Mom: What To Expect

Motivating Mom: What To Expect

Welcome to our very first episode of the Motivating Mom. I'm your host, Lisa Druxman! Many of you may know me as the founder of FIT4MOM or programs like Stroller Strides or Body Back. But I come to y…

00:26:15  |   Fri 24 Oct 2014
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