The Empowered Mama with Lisa Druxman

Meet Motivating Mom, Carrie Chacon, a certified nutritional consultant, who created SNAC, a program that focuses on simple nutritionally affordable cooking. She also created SNAC Cards, nutritional f…

We have all heard someone being described as a "go-getter". But the book, "The Go-Giver" suggests a different set of laws that's needed for success. The book is a parable about a young man named Joe,…

Lisa's answering your questions today on Periscope! We're going LIVE and exploring questions about allowing your kids to have technology in the car, how to do properly meal prep for the week, what ar…

How is it possibly time to go back to school? At the time of this broadcast, it is mid August. Some of my friends have already sent their kids back to school. Where did the summer go? Today we are go…

Most moms are naturally too hard on themselves. Somehow, we've forgotten that Super Woman is truly a fictional character, typically found in comic books and television shows. Today we're talking with…

Imagine this. How amazing would it feel to take a break from the internet. No email. No social media. Nothing. It's possible. In this episode Lisa shares how she went on a three week sabbatical, and …

Happy Half Year! We're halfway into the new year. Amazing right? Did you kick off the year feeling motivated, clear and inspired? Did you have resolutions set out? So, how are those resolutions going…

Sticks and stones may break my bones but words will never hurt me. How untrue! Your words are powerful. Are yours positive? Or are they self defeating? Have you ever paid attention to the language yo…

Our thoughts are extremely powerful. We say we want to workout, but they we push sleep on our alarm clock. We say we want to eat healthy, but then we eat fried chicken. We say we want to accomplish a…

Let's talk about taking advantage of your failures. Have you wanted to run a marathon? Start a business? Write a book? Jump out of a plane? Most often we don't go after something because of fear of f…

Most moms say their marriage is definitely taking a back burner to parenting. Think back to when you first started dating. Think back to when you first started dating. Remember flirting? Deep kisses?…

Lisa is answering your questions today! We're learning all about creating morning routines (with crazy kids running around), making your marriage a priority, making health choices for the whole famil…

Feeling a bit overwhelmed? Are you trying to do everything yourself? Ask any mom how she's doing and you will probably get answers such as busy, stressed, chaotic or crazy. These words should not be …

Attitudes toward body image are formed early in life, probably earlier than you ever realized. As parents, we need to start our children off with strong self image and to combat the pressures from th…

Whether you've gone back to work, or you're a work-from-home or stay-at-home mom, we all have to balance work and motherhood. So, how do we stay sane while doing all this? We have some great tips for…

We all had a life before baby. Many of us had a career, something we studied for and worked hard to achieve. Many of us were sure throughout our pregnancy that we would want to go back to work. And m…

Lisa is answering your questions today! We're learning all about raising kids who eat healthy foods, creating positive body image, dealing with mommy guilt, eating healthy while traveling and in othe…