The Empowered Mama with Lisa Druxman

Meet Motivating Mom, Andrea Donsky, Registered Holistic Nutritionist (R.H.N.), Editor-in-Chief and Co-Founder of The Healthy Shopper Inc. and Naturally Savvy Media. Today we'll talk with Andrea about…

Do you have a sweet tooth? Most of us like sugar even if we aren't craving it 24/7. So, why do we sometime become addicted to sugar? Are all sugars bad? How much sugar should we be eating? Today we'r…

We're continuing our interview with Chalene Johnson, a lifestyle and business expert, motivational speaker and the founder of the SmartLife movement. Huffington Post recognized Chalene as one of the …

Meet Motivating Mom, Chalene Johnson, a lifestyle and business expert, motivational speaker and the founder of the SmartLife movement. Huffington Post recognized Chalene as one of the Top 50 Female E…

“Leaning In” has become one of the most common catch phrases for women in business. The concept encourages women to be more assertive and have more confidence and authority. But, moms should also fee…

Feeling like you're in a bit of a slump? It happens. It's unrealistic to always be super charged and positive. We all have up days and down days. But if your slump is lasting longer than normal, here…

Lisa is interviewed for The Chalene Johnson show. Chalene is an American physical fitness authority, entrepreneur, lifestyle and business expert, motivational speaker and the founder of the SmartLife…

More than 5.4 million mothers in the U.S. put their carriers on hold to stay home with their children. That adds up to a lot of talented women with experience, education, skills and the motivation to…

If you feel like you've lost your will power- you're not alone! Stress and will power don't mix. That's probably why you feel so low. If you want more will power, you need to find ways to decrease yo…

Everyone loves a neat home, right? But very few are actually taught how to have a clean and tidy space. It isn't enough to say that you shouldn't be messy, because life is always going to be messy. B…

Many moms are overwhelmed. We're rushing, running late and completely stressed out. The good news is moms weren't meant to conquer motherhood alone. We all need a village. So, why do you need one and…

Growth doesn't always happen overnight. It can take time, especially if you have large goals. So many of us try to do too much, too fast. Why do we expect ourselves to eliminate whole food groups or …

Let's get inspired by a fellow mom! Leah Segedie is an entreprenuer, food activist and "Mom of the Year" according to Shape Magazine! Leah shares her personal story overcoming obesity and how she has…

We say the words "yes" and "no" on a daily basis. But, have you ever stopped to realize the huge impact they can potentially have on your life? They might be the most important words in your vocabula…

Let's talk about meditation. Now, don’t just shut this off because you are sure you don’t want to meditate. Maybe your way of meditation looks different than others. You probably like massages, right…

Moms all over the world are getting ready to make their New Year's resolutions, which is great. But, are these resolutions really working for you? Most of us try to do too much, too hard and too fast…

Need to make a change in the foods you eat? You may have heard about the importance of easting clean, but what exactly does that mean? Today we're talking with Mareya Ibrahim about gluten, sugar, goi…