1. EachPod

The Empowered Mama with Lisa Druxman - Podcast

The Empowered Mama with Lisa Druxman

Join Lisa Druxman each week to reclaim your time, your health and yourself. We talk about wellness, work, productivity, leadership, and happiness. It’s time to connect with your passion and your purpose and to design a life you love to live.

This is a weekly podcast. Use a podcast app on your smartphone so you can subscribe and listen easily!

Health & Fitness Kids Nutrition Kids & Family Fitness Wellness
Update frequency
every 7 days
Average duration
27 minutes
Episodes
224
Years Active
2014 - 2020
Share to:
Take Time for Style, with Empowered Mamas Kristin Swenson and Megan Yarmuth

Take Time for Style, with Empowered Mamas Kristin Swenson and Megan Yarmuth

Do you ever look at mom bloggers and wonder how they got started? How they built their audience? How they turned it into a business. My guests today needed an outlet from motherhood and created a sty…

00:42:55  |   Mon 18 Feb 2019
Getting All In On Life

Getting All In On Life

Sometimes, it feels like we are just living on the surface of life. Superficial experiences and connections. Getting through each day on autopilot. Small talk with team members, friends, and family. …

00:20:16  |   Mon 11 Feb 2019
It’s Good To Be Type A With Allison Moss

It’s Good To Be Type A With Allison Moss

After years of marketing beauty products for a living, my guest knew there must be a better option for a natural deodorant. After becoming a mom, she chose not to go back to work at her thriving care…

00:35:33  |   Mon 04 Feb 2019
How I Live Intentionally Every Day

How I Live Intentionally Every Day

Are you a fly by the seat of your pants kind of gal? Take it as it comes? I find that I have to reset every day to my intentions. If I don’t, I am easily distracted and fall prey to the attitude of t…

00:20:09  |   Mon 28 Jan 2019
Motherhood is Your Superpower

Motherhood is Your Superpower

Do you appreciate an honest and real look at motherhood? Do you dream of being a mommy blogger? My guest today is the creator of one of the most popular parenting websites. She is a best selling auth…

00:36:37  |   Mon 21 Jan 2019
Your Power 3

Your Power 3

Do you have big things you want to do in your life but can't find the time when your life is full with work and motherhood? I so get it! But there's a metaphor that if you chop a tree three times a d…

00:17:01  |   Mon 14 Jan 2019
Don’t Call Me Mommy

Don’t Call Me Mommy

Being a mom, it’s actually quite funny if you let it be. Listen in if you are ready to have a laugh and stop taking motherhood so damned seriously. My guest today is passionate about telling female-d…

00:37:45  |   Mon 07 Jan 2019
The Joy of Living

The Joy of Living

What are you desiring for 2019? I am creating a vision and a plan for a year where I find the joy in living. And I would love for you to join me. In this first episode of the 2019 year, I share with …

00:21:15  |   Mon 31 Dec 2018
My Year In Review

My Year In Review

Wait, are you just going to jump into the new year without taking some time to review the last one? When an athlete finishes a game, they review to see what went well and what could be done better. W…

00:18:22  |   Mon 17 Dec 2018
Finding Your Voice

Finding Your Voice

You know when you watch a powerful singer who makes the hair stand up on your arm? A singer who brings a flood of emotions to the surface and a tear to your eye? Singers like that aren’t just a voice…

00:34:38  |   Mon 10 Dec 2018
Why Are You Playing Small? Make Your Dreams Come True

Why Are You Playing Small? Make Your Dreams Come True

We all have dreams. But at some point, we let those dreams go. We make excuses. We get distracted. We think we aren’t good enough, smart enough, or we’re too afraid to fail. I want to know, what drea…

00:24:56  |   Mon 03 Dec 2018
The Power of Positive Parenting

The Power of Positive Parenting

Do you have a love-hate relationship with your digital device? Can’t imagine our lives without them but also concerned by our connection to them? What about your kids? How do you feel about them bein…

00:36:04  |   Mon 26 Nov 2018
Date Your Mate - Excerpt from The Empowered Mama

Date Your Mate - Excerpt from The Empowered Mama

Has your marriage taken the backburner? Has the chaos of parenting taken over your romantic life? Would you want your son or your daughter to treat their spouse as you treat yours? Let’s rekindle tha…

00:16:29  |   Mon 19 Nov 2018
Homemade Made Simple | Empowered Mama 172

Homemade Made Simple | Empowered Mama 172

When I became a mom, I did everything I could to feed my baby healthy organic food. But my options were so limited if I didn’t want to make the baby food myself. Luckily there are so many more option…

00:30:17  |   Mon 12 Nov 2018
Getting Over Decision Fatigue

Getting Over Decision Fatigue

What are you gonna wear today? What are you gonna have for breakfast? Or lunch? Or for a snack or for dinner? Should you check email now? Or maybe go on Facebook or Instagram? All of these seemingly …

00:15:42  |   Mon 05 Nov 2018
The Power of #TheWholeWoman With Empowered Mama Sarah Jenks

The Power of #TheWholeWoman With Empowered Mama Sarah Jenks

Do you seek the answers to who you are and why you are here? Do you sometimes think your dream life will happen when you achieve a certain weight? We’re talking about everything from being a Whole Wo…

00:46:55  |   Mon 29 Oct 2018
Ask Lisa Anything

Ask Lisa Anything

What do you want to ask me? In this episode, I answer your questions on everything from how to start a business to how to get out of overwhelm and how to get out of anxiety. Whatever you send in and …

00:18:53  |   Mon 22 Oct 2018
Pregnant to Postpartum Therapy With Dr. Dawn Andalon, Physical Therapist | Empowered Mama 168

Pregnant to Postpartum Therapy With Dr. Dawn Andalon, Physical Therapist | Empowered Mama 168

Have you ever considered physical therapy for your pelvic floor? It’s time to go beyond kegels and take the frustration out of pelvic, back or postnatal issues. No matter your stage of motherhood, yo…

00:35:14  |   Mon 15 Oct 2018
How I Handle Burnout | Empowered Mama 167

How I Handle Burnout | Empowered Mama 167

This week, I hit burnout. It happens. We cannot be “up” all the time. How do you handle it when you feel low, in a funk, burned out? I’ll share with you my tips for battling burnout. This is The Empo…

00:13:30  |   Mon 08 Oct 2018
Healthy Living Isn’t Nuttzo With Empowered Mama Danielle Dietz-LiVolsi | Empowered Mama 166

Healthy Living Isn’t Nuttzo With Empowered Mama Danielle Dietz-LiVolsi | Empowered Mama 166

They say that necessity is the mother of invention. Seems to me that motherhood is the inspiration for invention. My guest today turned her nut butter idea into a million dollar business. She created…

00:30:19  |   Mon 01 Oct 2018
Disclaimer: The podcast and artwork embedded on this page are the property of Lisa Druxman. This content is not affiliated with or endorsed by eachpod.com.