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The Emma Guns Show - Podcast

The Emma Guns Show

If you're in the mood for a deep and meaningful then this is the podcast for you.

Every week, broadcaster and journalist Emma Gunavardhana has an intimate conversation with her guest about the risks they've taken, struggles they've had to overcome, successes they are proud of and much more before they tell us about a time when they were wrong, and what they learned from it.

Watch clips from the show on Youtube The Emma Guns Show

Follow Emma on Instagram @emmaguns

Join the podcast's Facebook group The Emma Guns Show | The Forum


Hosted on Acast. See acast.com/privacy for more information.

Fun Health & Fitness Arts Self Improvement Health Mental Health Inspiration Society & Culture
Update frequency
every 3 days
Average duration
43 minutes
Episodes
1024
Years Active
2016 - 2025
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Bullet Points | Giving Back this Christmas

Bullet Points | Giving Back this Christmas

In this Bullet Points episode, I share the charities and organisations that will benefit from your time or donations this festive season.


  1. Find a cause, near you, with volunteer opportunities: https://…
00:11:56  |   Wed 08 Dec 2021
Feel-Good Habits Reloaded | Anna Newton

Feel-Good Habits Reloaded | Anna Newton

Anna Newton is an author and blogger who shares her feel good habits for staying positive and not losing your mojo.

Anna's book An Edited Life is available now.

Habit App

Apple Watch

The Anna Edit

To join…

00:39:46  |   Mon 06 Dec 2021
Dr Sohére Roked | How to Hack Your Hormones and feel GREAT

Dr Sohére Roked | How to Hack Your Hormones and feel GREAT

Dr Sohère Roked returns to the podcast to share her insights on how we can all feel better and live well.

For appointments with Sohère visit: https://www.omniya.co.uk/meet-the-expert-team/dr-sohere-ro…

01:13:08  |   Sun 05 Dec 2021
My Eating Disorder Story

My Eating Disorder Story

In this episode, I answer a question that has come in from lots of listeners recently about how I faced up to and changed my bad eating habits.

Links from the show:

BEAT Eating Disorders

SEED Eating Dis…

00:29:12  |   Wed 01 Dec 2021
Feel-Good Habits | Abi Cleeve

Feel-Good Habits | Abi Cleeve

Abi Cleeve is the CEO and Founder of Ultrasun and Skinsense who joins me on the podcast to share her feel-good habits, the strategies she uses and recommends to make sure every day is a good day.


In t…

00:33:24  |   Mon 29 Nov 2021
Raven | Top Tips from an Emmy-award winning makeup artist.

Raven | Top Tips from an Emmy-award winning makeup artist.

In this episode, I'm joined by Emmy award-winning makeup artist David Petruschin, aka Raven.

During our conversation we discuss what you learn from failure, how to channel your inner ambition, playing…

01:04:01  |   Sun 28 Nov 2021
Bullet Points | Can you forgive and forget?

Bullet Points | Can you forgive and forget?

In this episode, I share an update on a show I've had hundreds of messages about and ask whether you can ever successfully forgive and forget?

To join the closed Facebook group for the podcast click h…

00:12:26  |   Wed 24 Nov 2021
Feel-Good Habits Reloaded | Lindsey Kelk

Feel-Good Habits Reloaded | Lindsey Kelk

Lindsey Kelk is a best-selling author, podcaster and writer who joins me to share the habits and techniques she's developed to always feel good...

To join the closed Facebook group for the podcast cli…

00:33:50  |   Mon 22 Nov 2021
Is there a God? Anjali Kumar on her search for God.

Is there a God? Anjali Kumar on her search for God.

Anjali Kumar is a lawyer and author who joins me to share her spiritual pilgrimage to find God and what she learned along the way.

Anjali's book Stalking God: My Unorthodox Search for Something to Bel…

01:01:19  |   Sun 21 Nov 2021
Bullet Points | Is it ever ok to ask about babies?

Bullet Points | Is it ever ok to ask about babies?

Is it ever ok to ask people if they want babies or when they are having babies?

To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.

To follow me on social media >>…

00:10:12  |   Wed 17 Nov 2021
Feel-Good Habits | Ruth Corden

Feel-Good Habits | Ruth Corden

Ruth Corden is a podcaster and civil servant who joins me on the podcast to share her feel-good habits, the strategies he uses and recommends to make sure every day is a good day.

In this episode, @ru…

00:42:37  |   Mon 15 Nov 2021
Anne Boden | Banking On It

Anne Boden | Banking On It

Anne Boden is the CEO and Founder of Starling Bank and in this episode, she shares the challenges of being a woman in your mid-50s in a male-dominated industry with a new and very big idea. She also …

00:57:48  |   Sun 14 Nov 2021
Bullet Points | Best Books of 2021

Bullet Points | Best Books of 2021

In this episode, I share my favourite five books from 2021.

To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.

To follow me on social media >> Twitter | Instagram

00:14:05  |   Wed 10 Nov 2021
Feel-Good Habits Reloaded | Emily Johnston

Feel-Good Habits Reloaded | Emily Johnston

Emily Johnston is a lifestyle and fashion writer who joins me to share her feel-good habits.

To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.

To follow me on so…

00:36:27  |   Mon 08 Nov 2021
Caroline Hirons | Top tips for being your own cheerleader.

Caroline Hirons | Top tips for being your own cheerleader.

I had so much positive feedback about this conversation with Caroline Hirons at her recent pop-up that I'm re-issuing it for those who haven't heard it or may need to hear it again.

To join the closed…

01:45:20  |   Sun 07 Nov 2021
Bullet Points | The trick to making habits stick.

Bullet Points | The trick to making habits stick.

In this episode, I share five tips for making a good habit stick, especially if you're keen to make changes in 2022.

To join the closed Facebook group for the podcast click here >> The Emma Guns Show …

00:13:38  |   Wed 03 Nov 2021
Menopause Series | Dr Jen Gunter's Menopause Manifesto

Menopause Series | Dr Jen Gunter's Menopause Manifesto

Dr Jen Gunter returns to the podcast to discuss all things menopause; the biology of it and the narrative around it.

In researching her latest book, The Menopause Manifesto, it struck Jen how the patr…

01:09:49  |   Tue 02 Nov 2021
Menopause Series | Dr Annice Mukherjee's Guide to The Menopause

Menopause Series | Dr Annice Mukherjee's Guide to The Menopause

Dr Annice Mukherjee joins me on the podcast to share her guide to navigating menopause as well as the importance of understanding how our hormones are making us feel throughout our lives.

Dr Mukherjee…

01:24:03  |   Mon 01 Nov 2021
Menopause Series | Dr Anita Mitra on the Menstrual Cycle, Sexual Health and Hormones

Menopause Series | Dr Anita Mitra on the Menstrual Cycle, Sexual Health and Hormones

Anita Mitra

Hey! Why not share your thoughts and insights to make your listening experience even better. Complete this listener survey to tell me what you want to hear: http://bit.ly/theemmagunsshow-s…

01:09:10  |   Sat 30 Oct 2021
Menopause Series | Dr Louise Newson on Understanding Menopause

Menopause Series | Dr Louise Newson on Understanding Menopause

Dr Louise Newson is a GP and menopause specialist. In this conversation we discuss the changes the occur during perimenopause, debunk some common myths around the treatment of menopausal symptoms and…

01:00:57  |   Thu 28 Oct 2021
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