The Emma Guns Show

Dr Jen Gunter is an OB/GYN and author who joins me to talk about her new book The Vagina Bible, the 'cult' of wellness and how we can all avoid falling for clickbait headlines about our health.

Dr Jen…

In this episode, I'm joined by Katie Morris (@katie_morris_fitness) who tells me about her experience of training women experiencing menopausal symptoms and how lifestyle changes can make a huge diff…

In this episode of The Menopause Series, Dr Elaine McQuade from the Marion Gluck clinic, joins me to share her insights on perimenopause.

Perimenopause is a topic you've asked me to explore in detail …

Dr Sohere Roked returns to the show to answer listener questions. Dr Sohere Roked is a GP, Integrative Medical Specialist and Hormone Expert whose appearance on the show earlier this year was hugely …

The Menopuase Series

Sohère Roked, is a GP and Bio-identical and Integrative Medical Specialist who joins me to talk about how you should be feeling during your menstrual cycle, in terms of what's nor…

Here begins The Menopause Series, all the episodes of the podcast ever created on the subject of hormones, sexual health, perimenopause and menopause featuring my conversations with:

Dr Sohère Roked

Dr…

How do you find your fitness mojo? Whether it's your first time embarking on a fitness regime or you're trying to get back into it after a break, here are my top tips.

Hey! Why not share your thoughts…

Really Ree is a content creator who joins me on the podcast to share her feel-good habits, the strategies she uses and recommends to make sure every day is a good day.

In this episode, @reallyree shar…

Mandy Saligari is an addiction expert who I asked to join me to discuss our relationship with food. While addictions to drugs and alcohol are widely known and somewhat understood, the sometimes toxic…

This episode was originally published in October 2019 and was recorded in front of a live audience.

October is Breast Cancer Awareness Month all around the world and this episode was recorded LIVE at …

Leanne Hainsby is a UK @peloton instructor who joins me on the podcast to share her feel-good habits, the strategies he uses and recommends to make sure every day is a good day.

In this episode, @lean…

‘Pushing back on narcissism is a human rights issue’.

Dr Ramani Durvasula is a clinical psychologist, best-selling author and professor of psychology who shares her expertise on narcissism and narciss…

In this episode, I ask you, my most excellent listeners, how to say 'no' to alcohol.

To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.

To follow me on social med…

Hayley Hasselhoff is a curve model, actor and creative director who joins me on the podcast to share her feel-good habits, the strategies he uses and recommends to make sure every day is a good day.

I…

Dr Nicole LePera is a psychologist who joins me on the podcast to talk about how we can stop feeling ‘stuck’ in our lives.

I read her book How to Do the Work earlier this year and was floored by how h…

In this bullet points episode, I share the tips I've used, and that doctors and experts have shared with me, that can help in those moments when stress, anxiety and panic can feel as though they are …

Dr Shelby Harris is a Behavioural Sleep Doctor and psychologist who returns to the podcast to share her feel-good habits, the strategies he uses and recommends to make sure every day is a good day.

In…

Victoria Arlen is a sportscaster and gold medallist who spent four years, aged 11-15, in a vegetative state. She was locked-in; aware of everything that was happening around her but unable to communi…

This episode is brought to you in collaboration with This Works.

In this episode, I’m joined by This Works CEO Anna Persaud to talk about the science of sleep and how we can maximise our sleep, both q…

Nandi Madida is a singer, actress, presenter and entrepreneur who joins me to share her feel-good habits, the strategies she uses and recommends to make sure every day is a good day.

In this episode, …