The Daily Pursuit Podcast

It's easy to get comfortable and complacent when progress has been made.  Then what often happens is we wonder why further progress doesn't happen.  We still feel the 'burn' of work but we stop seein…

Failure and the fear of failing is so prevalent in society! Everyone is trying so hard NOT to fail.  Thing is, what most need to focus on more, is how to fail safely at first and learn the skills of …

Motivation comes and goes and it is something that I have been asked 1000 times now, 'how do I stay so motivated all the time?'.  The simple answer is I don't.  

The key is though that I don't base my…

It's 4 simple words however the impact they have had when put together on those I have had the privilege of working with has been profound.  

How does that feel? Let's talk about it! 

I hope you enjoy …

Coaching has been my passion and purpose for over 15 years now.  Through this time I have noticed some common themes and tendencies along the way amongst the industry.  This episode digs into some st…

The health and fitness industry has a money problem.  Coaches either lack the confidence to charge more for the value they provide, or they use price as a reason to not go to another coach or facilit…

Communication is fundamental to coaching and any service based industry however it is a skill most don't look to refine and/or struggle with! 

I struggled for many years to fully understand how to com…

I hope you enjoy this episode! If you do, hit that subscribe button and leave a comment!
 Help someone you know level up their life and send them the link to this episode.
 Level Up!
 
 Instagram:  @_mor…

I hope you enjoy this episode! If you do, hit that subscribe button and leave a comment!
 Help someone you know level up their life and send them the link to this episode.
 Level Up!
 
 Instagram:  @_mor…

Too often I have clients coming to us that have been told to "just stop doing the thing".  Be it running, squatting, playing a sport.  Now I am not advocating for moving while in pain however simply …

Have you ever taken some time off from training and then return to it and it hits you like a ton of bricks? 

There's a better way to go about your return to training so you can keep showing up and not…

What are your go to's for managing stress? 
Stress can be a good thing in the right amount and for the right purpose.  However chronic stress is where things can become non-beneficial.  
Let's chat abo…

How we fuel our bodies will play an integral role in the execution of our workouts. 

Do you consider what you eat before, during and after your training? 

I hope you enjoy this episode! If you do, hit …

Coaching is all about communication, and sometimes that communication means shutting your mouth and truly listening.  Too often coaches want to always express their knowledge instead of sitting back …

Fitness has always been a part of my life but it has played a much deeper role in my life than just something thats helped me get "fit". 

Would love to learn and hear from you all about your fitness j…

Join me as I breakdown 5 key tips to building self trust to allow you to grow and create the life, business and relationships you want! 

I hope you enjoy this episode! If you do, hit that subscribe bu…

Do you find yourself complaining at every little things that happens in life, in your training, in general? 

I want you to take a moment to seriously ask yourself! Because if you are, you could be sev…

Have you ever fallen off the wagon in your fitness, wellness, or life journey? 

I bet we all have at some point!! So What do you do when that happens? 

Join me as I discuss ways to get back on that pro…

Join me as I discuss 4 things that are possibly holding you back from making the gains you desire!! 

I hope you enjoy this episode! If you do, hit that subscribe button and leave a comment!
 Help someo…

Whether you wake up before the sun comes up, or you get going a little later, how you start your morning lays the foundation for the day ahead–along with your athletic and mental performance. 

Here ar…