The Daily Pursuit Podcast

Asking questions is a crucial part of effective communication. In this episode, we'll explore why it's important to ask for clarification and more information, and how you can use this skill to bette…

In this episode of The Daily Pursuit podcast, we will discuss 9 highly transferrable skills that you can develop and improve to see greater success in your career and life. 

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In this episode, we'll discuss how the words you use and your body language can impact the effectiveness of your communication as a health and fitness professional.

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Learn how to communicate clearly and concisely in this video, and discover the benefits of being to-the-point in your messaging.
 Clear and concise communication is important in any profession, but it…

Learn how to communicate clearly and concisely in this episode, and discover the benefits of being to-the-point in your messaging.

I hope you enjoy this episode!
If you do, hit that subscribe button a…

Effective communication is at the heart of any successful fitness business. By setting clear expectations and regularly checking in with your new clients, you can build trust and ensure that everyone…

In this video, we'll explore the importance of active listening and how you can use this skill to improve your communication as a health and fitness professional.
 
Active listening is a communication …

 In this episode, we'll explore the importance of active listening and how you can use this skill to improve your communication as a health and fitness professional.

I hope you enjoy this episode!
If …

Managing employee schedules and workload can be a challenging task for any business, but is is especially important for health and fitness businesses.  Let's talk about it! 

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Monday Morning Tip with Coach Morgan!

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Help someone you know level up their life and send them the link to this …

Equinox came out with what became a controversial marketing post for the new year.  I believe it speaks to a deeper aspect of the health and fitness industry and how we as health and fitness professi…

Hiring someone based on their education alone can be a mistake for several reasons. Let's talk about it! 

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Help…

ooof, this one gets a little personal! 

I created the Daily Pursuit Podcast to have discussions on all facets of life and experiences.  While I have had many episodes on such things, I have biased hea…

What makes a good workout? What are you focused on when you train that tells you it was a good workout? 

These are questions I ask individuals often and majority of the time I get the same response...…

Fear and Self Doubt are primary factors stopping you and most people from the consistency they desire in their health and fitness journeys. 

Start to identify what those specifics are and you will sta…

How much discomfort can you tolerate and where does your mind go when you experience it? 
What do you say to yourself? 
Is it towards growth and allowing yourself to experience that moment or is it tow…

Do you get upset when you don't hit the %'s written in your program? Do you base all of you success on whether or not you were able to complete the workout at the prescribed intensity be it weight, o…

What drives people to reach out and seek help and how do you as coaches communicate back to them?  

Is it with basic communication and standards like "I will write you a program and you'll get an app.…

These moments are a part of my day to day within the work I do at my facilities and in general conversations and meetings I have.  

On this particular occasion we discussed acknowledging what modality…

We often stop ourself from making progress, going after that goal, or achieving the desired outcome we want because we are too concerned or worried about not understanding things fully.  

Yes gaining …