The Daily Pep! | Rebel-Rousing, Encouragement, & Inspiration for Creative & Multi-Passionate Women
Building a life you love takes a boatload of courage. But you don’t have to do it alone.
The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women.
If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own worst enemy, this is the podcast for you.
Join your host, writer, coach and professional rebel-rouser Meg Kissack every weekday as helps you build a creative and wholehearted life, one day at a time. Through short and snappy insights, reminders and stories, The Daily Pep! is here to remind you you’re not alone, and that everything changes when you believe you matter.
Each episode is short and snappy, designed to fit in with (or help you start) your habits and routines.
The Daily Pep! is a sister podcast of The Couragemakers Podcast.
New episodes air every Monday - Friday 6AM GMT.
For more information, show-notes and to join a community of like-minded Couragemakers, visit: therebelrousers.com/dailypep
- Update frequency
- every day
- Average duration
- 4 minutes
- Episodes
- 1432
- Years Active
- 2020 - 2025
424: Let's wrap up this week!
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We're wrapping up this week with a quick check-in and reminding ourselves of the unexpected things we did do this week!
423: Your joy is valid
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Today we’re embracing finding joy as adults and leaning into delight!
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422: A compassionate kick up the bum
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If you need some oomph or a bit of motivation, this one’s for you!
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They're free, they come straight to your i…
421: Are you comparing yourself fairly? (Reprise!)
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As creatives and multi-passionates, we all tend to get stuck in comparison. But when was the last time you stopped to ask yourself if you’re comparing yourself fai…
420: You can't sustain the same pace everyday
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It's so easy to have a good day and then put pressure on ourselves to repeat that the next day and the next day. Today we're taking the pressure off and diving int…
419: Something much scarier than Halloween (Reprise!)
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Today I'm sharing with you something that is much scarier than Halloween, and inviting you to play truth or dare with yourself.
418: A reminder for when you're trying something new
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When it comes to trying something new, one of the most important things we can do is adapt our criteria for success. I'm sharing how to do that in today's episode!
…
417: Put yourself out there
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Today I'm giving you a scary challenge to put yourself out there and move one step closer towards finding your people!
416: Gather with your people
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We often put so much pressure to do everything ourselves and forget the importance and joy that comes from gathering with like-minded people. Today's Daily Pep is …
415: If you feel sluggish, this one's for you!
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Pushing ourselves doesn't always make sense. Today we're diving into the logical argument for not working twice as hard.
414: Do something simple for YOU
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To wrap up this week's daily peps on keeping it simple, I'm setting you a weekend challenge to do something simple for yourself!
413: An invitation to slow down
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We do not need any pressure to go any harder than we already are. Today we're leaning into Autumn and the invite to slow down and be more compassionate with oursel…
412: Lean into the seasons
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At this time of the year, we tend to really push ourselves or feel the pressure to push ourselves. Today we're leaning into the simplicity of aligning ourselves wi…
411: Commit to one thing
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As multi-passionates, we rebel against the idea of committing to just one thing, but today I'm offering up a new perspective, especially when it comes to habits an…
410: Give yourself a quick win
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Today I'm giving you a quick challenge to help you claim back some brain space and energy and start your week off with a win!
409: Today is better than someday
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We all have things that get bumped to the someday pile - today we're looking at how we can start those things today, no matter what we've got going on in our lives…
408: Your self worth is never on the line
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Today we're talking all things self-worth and how its okay that you're not everyone's cup of tea.
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They're fre…
407: Your worth is not dependent on your productivity
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Repeat after me, my self worth is not dependent on how much I get done! That's what we're diving into in today's episode!
406: What small change can you make?
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It can be so easy to think changes only happen in the form of big epiphanies or huge life-changing things. Today we're diving into the power of small changes
405: You are not lazy
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We're kicking off this week with a reminder I think all of us need to hear.
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They're free, they come straight …