The Daily Pep! | Rebel-Rousing, Encouragement, & Inspiration for Creative & Multi-Passionate Women
Building a life you love takes a boatload of courage. But you don’t have to do it alone.
The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women.
If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own worst enemy, this is the podcast for you.
Join your host, writer, coach and professional rebel-rouser Meg Kissack every weekday as helps you build a creative and wholehearted life, one day at a time. Through short and snappy insights, reminders and stories, The Daily Pep! is here to remind you you’re not alone, and that everything changes when you believe you matter.
Each episode is short and snappy, designed to fit in with (or help you start) your habits and routines.
The Daily Pep! is a sister podcast of The Couragemakers Podcast.
New episodes air every Monday - Friday 6AM GMT.
For more information, show-notes and to join a community of like-minded Couragemakers, visit: therebelrousers.com/dailypep
- Update frequency
- every day
- Average duration
- 4 minutes
- Episodes
- 1432
- Years Active
- 2020 - 2025
464: The power of a single habit (Daily Pep Christmas Countdown #1!)
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Daily Pep Christmas Countdown, Number 1!
Happy New Year's Eve!
We've been talking a lot on The Daily Pep! about habits lately, and today I'm sharing something that…
463: You matter as much as your work (Daily Pep Christmas Countdown #2!)
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Daily Pep Christmas Countdown, Number 2!
We're all scared of failure, but what if true failure is never trying to begin with? Today I'm sharing the one thing that'…
462: Small maps + finding your path (Daily Pep Christmas Countdown! #3)
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Daily Pep Christmas Countdown, Number 3!
So often we build ourselves up for creating things and it can feel overwhelming. But what if you could make something ever…
461: What if it's just a blip? (Daily Pep Christmas Countdown #4!)
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Daily Pep Christmas Countdown, Number 4!
Today I'm sharing a question that has really help me during some hard times, and a reminder to you that sometimes the boat…
460: Putting yourself back into the equation (Daily Pep Christmas Countdown #5!)
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Daily Pep Christmas Countdown, Number 5!
There’s this saying that if you try to please everyone you’ll end up pleasing no one. And today we’re coming at it from a …
459: Try something new (Daily Pep Christmas Countdown #6!)
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Daily Pep Christmas Countdown, Number 6!
Merry Christmas Eve!
Today I have a challenge for you, to shake things up and inspire some curiosity!
458: Do less (The Daily Pep! X CALM)(Daily Pep Christmas Countdown #7!)
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Daily Pep Christmas Countdown, Number 7!
When you're feeling stressed, the first thing you often focus on is how much more you have to do and push yourself harder.…
457: Stop waiting until you feel motivated (Daily Pep Christmas Countdown #8!)
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Daily Pep Christmas Countdown, Number 8!
If you're struggling with your motivation, or if you feel like your mojo has gone on a gap year, this one's for you!
About…
456: You can do things (Daily Pep Christmas Countdown #9!)
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Daily Pep Christmas Countdown, Number 9!
We are so hard on ourselves and so often we don't realise we can and have done many scary things. So if you need a reminder…
455: Not everyone will get what you do (and that's okay!)(Daily Pep Christmas Countdown!)
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Daily Pep Christmas Countdown, Number 10! Follow your curiosity, follow whichever path feels right to you. In today's episode, I'm sharing a question I used to bug…
454: Resting is seriously productive
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If you struggle with feeling guilty about rest, or struggle to give yourself permission to rest, this one's for you!
** Last chance to sign up to One Woman Band! C…
453: Now is not the time to speed up
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If you're feeling exhausted, I'm here to remind you that you're not lazy, and now is not time to add more things to your plate.
** Spaces for the next round of One…
452: 3 things I'm leaving behind
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Today I'm diving into 3 thing we could all do with leaving behind as we go into next year!
**Get your tickets for tonight's F*ck Off 2021 Workshop here!**
About Me…
451: You don't have to sprint to the finish line
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If you're feeling the pressure to do everything by the end of the year, listen up!
**Find out more about the F*ck Off 2021 Workshop here!**
About Meg & The Daily P…
450: Do what feels right
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If you've ever been told you're too sensitive, this one's for you!
**Find out more about the F*ck Off 2021 Workshop here!**
About Meg & The Daily Pep!
The Daily Pe…
449: The things only you can do
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It's so easy to think about the baggage we carry out, but how often do we think about or even consider there are wonderful things only we can do? That's what we're…
448: Let's talk about your life rucksack
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You know I love an analogy, and today we're diving into our life rucksacks and how we can make them that bit lighter!
447: No one has it all together
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Today we're dispelling the myth that everyone magically has their stuff together apart from us!
**Find out more about the F*ck Off 2021 Workshop here!**
About Meg …
446: Remember the boring basics
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It's so easy to go down the rabbit hole of shiny things, but today I'm singing the praises of the boring basics, and how that can have a really fabulous impact on …
445: Just do 5 minutes
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If resistance is kicking your butt or fear is stopping you in your tracks, I have just the thing for you.