The Curate Your Life Podcast with Temetria: Make the Rest of Your Life the Best of Your Life
Are you a single woman in midlife feeling stuck, unseen, or just wanting more out of life? The Curate Your Life Podcast with Temetria is here to help you turn things around and create a life that excites you.
In each episode, we tackle the real stuff that matters—whether it’s figuring out what you really want, rediscovering your confidence, or finding ways to reenergize so you can create a life you love. This is the place for you. If you’re tired of feeling worn out, frustrated, or like you’re just going through the motions, this podcast will give you simple, practical advice to help you feel better, think clearer, and live a life that truly makes you happy.
Temetria McVea is here to guide you through it all, sharing stories, tips, and ideas that you can actually use. This is about feeling renewed and revitalized and making your life as amazing as you know it can be.
Tune in each week and start making the rest of your life the best part of your life.
Visit coachtemetria.com to schedule a free Curate Your Life Consultation or go join the Curate Your Life Facebook group. Follow me on Instagram @coachtemetria or Facebook @TemetriaMcVeaCoaching.
- Update frequency
- every 7 days
- Average duration
- 13 minutes
- Episodes
- 113
- Years Active
- 2022 - 2025
12. Stuff
We are talking about all your stuff. Does it elevate you or weigh you down? I give you some tips for quick wins in clearing clutter.
Feel Better, Do Better, Live Better Masterclass
11. Wanting What You Want
Are you afraid of truly expressing your heart's desire? This episode is about allowing yourself to want what you want.
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10. People Pleasing
I was joined by two other amazing coaches for this episode on People Pleasing. It was special because it was my 10th full episode, I was joined by two friends, and we had a blast.
A little bit of …
9. Buffering
We talk about how we avoid feelings and why we do it. And more importantly, the potential on the other side of avoidance.
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Joi…
8. Feelings
In this episode, we explore your feelings and how to become more aware of what you are feeling and why. From there you can begin the practice of generating the feelings you want to feel so you can c…
7. Routines
Routines are important. Routines = smooth sailing, efficiency, productivity, less stress, less effort.
Routines make life better.
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6. What Is Life Coaching?
In this episode, I explain what life coaching is and isn't and the benefits of working with a life coach.
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5. Change Your Mindset - Change Your Life
This is Part 2 of our series on Mindset. In it, we talk about how shifting how you think about things will change the way you show up in the world and eventually change the results you have in your …
4. Your Mindset Affects Your Life
In this episode, we are talking about your mindset. Your mind is your most powerful tool.
Your mindset guides how you move through life. Is it going to be a good day or a bad day? You get to decide.…
3. Stay In Your Lane
This episode is about trusting yourself to know what you want, why it is right for you, and how to achieve it.
All too often, we compare ourselves to others or look outside ourselves for the answers.
T…
1. Living the Life You Imagine
I give you an overview of my Project You mini-course and how to use it to reach your goals, big or small.
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2. You Can and It's Not Too Late
We look at why people stop setting goals and stretching themselves as they age. And, how they can begin to dream again,
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The Project You Podcast - Unleashing the Possibilities of Your Life Trailer
Welcome to The Project You Podcast - Unleashing the Possibilities of Your Life.
The Project You Podcast – Unleashing the Possibilities of Your Life is for people who are dissatisfied and frustrated wi…