The Curate Your Life Podcast with Temetria: Make the Rest of Your Life the Best of Your Life
Are you a single woman in midlife feeling stuck, unseen, or just wanting more out of life? The Curate Your Life Podcast with Temetria is here to help you turn things around and create a life that excites you.
In each episode, we tackle the real stuff that matters—whether it’s figuring out what you really want, rediscovering your confidence, or finding ways to reenergize so you can create a life you love. This is the place for you. If you’re tired of feeling worn out, frustrated, or like you’re just going through the motions, this podcast will give you simple, practical advice to help you feel better, think clearer, and live a life that truly makes you happy.
Temetria McVea is here to guide you through it all, sharing stories, tips, and ideas that you can actually use. This is about feeling renewed and revitalized and making your life as amazing as you know it can be.
Tune in each week and start making the rest of your life the best part of your life.
Visit coachtemetria.com to schedule a free Curate Your Life Consultation or go join the Curate Your Life Facebook group. Follow me on Instagram @coachtemetria or Facebook @TemetriaMcVeaCoaching.
- Update frequency
- every 7 days
- Average duration
- 13 minutes
- Episodes
- 113
- Years Active
- 2022 - 2025
Reload - Tuesday Sums Up Your Life
Your day-to-day actions lead to the results that you have in your life. So think about where you are today in your life and ask yourself, is this where I want to be? And if it's not, ask yourself wha…
What's Keeping You Up At Night?
I normally have no problems sleeping. But the other morning, I experienced what many of my clients experience... all the thoughts that start swirling when their heads hit the pillow.
What Are You Wearing?
How is your style? How would you feel if you ran into your boss at the grocery store?
This episode is about how you are dressing and showing up for your life.
I Didn't Want To, But I Did It Anyway
You set your goal, make your plan, and then it comes down to "the doing." And that is when the voices come in - the excuses, justifications, and procrastination.
Listen now to find out why and how …
Garbage In, Garbage Out
Have you stopped to consider what you are feeding your brain lately? The quality of what goes in has an effect on what comes out.
In this episode, I talk about what we are consuming and how to be m…
My 1st Annual Retreat of the Heart
Time for yourself = relaxation, rejuvenation, fun, peace, and sometimes boredom and restlessness. But I plan to make it an annual thing. Listen in and find out why you should too.
The Work Behind The Goal
This episode is about being willing to put in the work to reach the goal. The only obstacle that you can't overcome is quitting.
Decide on a goal, commit to it, and refocus every day.
Click here for T…
Self-Talk (Your Internal Belief Team)
In this episode, I break down the concept of the Internal Belief Team and explore it further.
A strong Internal Belief Team will get you across the finish line.
Dreams
What are your dreams? Do you speak them out loud? Do you believe they will come true?
In this episode, I talk about your dreams, belief, and how to build an Internal Belief Team.
Break
I'm taking a break. I'll be back with more content and episodes n June 6th.
Come find me on FaceBook in the Curate You r
Click here to get on the waitlist for the next Binge Your Life Challenge.
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40. Self-worth
Embracing Your Divine Worth: A Journey to Self-Acceptance
In this episode of the 'Curate Your Life with Temetria' podcast, Temetria discusses the intrinsic worth of every individual. She challenges li…
39. Stop Waiting for One of These Days
Stop Putting Off Your Dreams: Making Today Count
In this episode of 'Curate Your Life Like Temetria,' we explore the idea of avoiding the trap of 'one of these days.' Host Temetria emphasizes the impo…
38. Look At Your Surroundings
Curate Your Space, Elevate Your Life
In this episode of the Curate Your Life with Temetria podcast, Temetria explores how your living environment impacts your feelings and actions, ultimately affectin…
37. Recharging Your Battery
The Importance of Rest: Recharging Your Battery
In episode 37 of the 'Curate Your Life with Temetria' podcast, Temetria discusses the critical importance of rest and how it influences your overall wel…
36. Self-Trust
Building Self-Trust Through Small Steps and Tiny Habits
In this episode of the 'Curate Your Life with Temetria' podcast, Temetria discusses the importance of self-trust in achieving dreams and how a l…
35. The Power of Journaling
The Transformative Power of Journaling: Curate Your Life with Temetria
In this episode, Temetria discusses the benefits of journaling as a powerful tool for self-awareness and personal growth. She hig…
34. Rodeo Reload - The Power of Words
The Power of Words: Transform Your Self-Talk
In this episode of 'Curate Your Life with Temetria,' we revisit the crucial topic of self-talk and the power of words. Temetria explains how the phrases we…
33. Move Your Body
Move Your Body: The Power of Incorporating Exercise Into Your Life
In this episode of the Curate Your Life with Temetria podcast, host Temetria discusses the four key pillars of the 'curate your life'…
32. Guest Spot on The Coaches' Cup - Make Room for What You Love
I talked to Sonya Green from The Coaches' Cup podcast about making room for what you love.
You first have to figure out what you love and then go about the process of eliminating the things that you d…
31. I'm a Planner
Mastering Your Life Through Planning and Journaling
In this episode of the 'Curate Your Life with Temetria' podcast, Temetria delves into the importance of planning and journaling as essential tools f…