Are you a single woman in midlife feeling stuck, unseen, or just wanting more out of life? The Curate Your Life Podcast with Temetria is here to help you turn things around and create a life that excites you.
In each episode, we tackle the real stuff that matters—whether it’s figuring out what you really want, rediscovering your confidence, or finding ways to reenergize so you can create a life you love. This is the place for you. If you’re tired of feeling worn out, frustrated, or like you’re just going through the motions, this podcast will give you simple, practical advice to help you feel better, think clearer, and live a life that truly makes you happy.
Temetria McVea is here to guide you through it all, sharing stories, tips, and ideas that you can actually use. This is about feeling renewed and revitalized and making your life as amazing as you know it can be.
Tune in each week and start making the rest of your life the best part of your life.
Visit coachtemetria.com to schedule a free Curate Your Life Consultation or go join the Curate Your Life Facebook group. Follow me on Instagram @coachtemetria or Facebook @TemetriaMcVeaCoaching.
Creating Life Protocols: Ensuring Order and Consistency
In this episode of the Curate Your Life with Temetria podcast, Temetria discusses the importance of establishing personal protocols to create a …
Valentine's Day Self-Care and Solo Celebrations
In this episode of the 'Curate Your Life with Temetria' podcast, Temetria has a casual conversation with Christina Gonzalez, the curvy girl dating coach…
I'm bringing you a reload of one of my favorite episodes. If you are a people pleaser, this is a must-listen.
Shanna Pyzer
Cristina Gonzalez
Click here to get on the waitlist for the next Binge Your Li…
Crafting Your Daily Habits for a Life You Love
In this episode of the Curate Your Life with Temetria podcast, Temetria discusses the significance of daily habits in shaping the life you desire. She ex…
Join me for my conversation with Emily Jansen, author of A Wilder Eden: How to Keep Dreaming in a World of Disappointments.
We discuss how to keep going when your dreams don't come true immediately.…
Have you ever had a gut feeling? Or knew something was a little off? In this episode, I'm joined by Shanna Pyzer ad Cristina Gonzalez to talk about how to tune into the cues you get from your body,…
Curate Your Life with Intention: Assessing Your Current Path
In this episode of the 'Curate Your Life with Temetria' podcast, Temetria guides listeners through a reflective exercise to assess various …
Shanna Pyzer and I talk about picking a Word of the Year and how it can help you live your life intentionally while you carry out your plans for the year and go for your goals.
You can find her Word o…
Planning for a Successful 2023: Embrace Progress, Not Perfection
In this episode of 'Curate Your Life with Temetria,' Temetria discusses wrapping up the year and looking forward to 2023. She encourage…
In this episode of the 'Curate Your Life with Temetria' podcast, Temetria shares her secret to finding rejuvenation amidst a busy lifestyle: scheduling secret vacations. After a hectic schedule from …
Tips and tools to make travel easier.
Travel Toiletry Bag
Shoe Bags
Click here to get on the waitlist for the next Binge Your Life Challenge.
Join the waitlist now and get the first steps toward creatin…
Gifting Yourself: The Art of Self-Care and Worthiness
In this episode of the 'Curate Your Life with Temetria' podcast, Temetria explores the concept of self-gifting and the importance of self-care. Sh…
In this episode of 'Curate Your Life with Temetria,' titled 'Adulting,' Temetria discusses the challenges and truths about being an adult, particularly the importance of showing up and committing to …
In this episode of 'Curate Your Life with Temetria,' the focus is on the power of gratitude and its positive effects on your mindset, health, and relationships. Temetria shares her morning routine th…
Your word is your wand. How are you yielding that wand when you talk to yourself?
Click here to get on the waitlist for the next Binge Your Life Challenge.
Join the waitlist now and get the first ste…
The Divas are here again. We want to give you a little more information about the presenters in our Feel Better, Do Better, Liver Better Masterclass.
Register for the Free Masterclass Here!
I'm changing the podcast. Actually, I'm eliminating what didn't work and doing more of what did work. I'm curating the podcast to help women do the same with their lives.
I want to help women live …
I have some exciting changes to announce. Tune in!
Facebook Group Curate Your Life with Temetria
Click here to get on the waitlist for the next Binge Your Life Challenge.
Join the waitlist now and ge…
I've been working with a couple of coach friends to bring you something special. Listen now to find out what we are bringing you!
Feel Better, Do Better, Live Better Masterclass
I spent three hours with some amazing kids last week, and I had an absolute blast. In this episode, I share all that I learned from the kids and the experience.
Feel Better, Do Better, Live Better …