The Curate Your Life Podcast with Temetria: Make the Rest of Your Life the Best of Your Life
Are you a single woman in midlife feeling stuck, unseen, or just wanting more out of life? The Curate Your Life Podcast with Temetria is here to help you turn things around and create a life that excites you.
In each episode, we tackle the real stuff that matters—whether it’s figuring out what you really want, rediscovering your confidence, or finding ways to reenergize so you can create a life you love. This is the place for you. If you’re tired of feeling worn out, frustrated, or like you’re just going through the motions, this podcast will give you simple, practical advice to help you feel better, think clearer, and live a life that truly makes you happy.
Temetria McVea is here to guide you through it all, sharing stories, tips, and ideas that you can actually use. This is about feeling renewed and revitalized and making your life as amazing as you know it can be.
Tune in each week and start making the rest of your life the best part of your life.
Visit coachtemetria.com to schedule a free Curate Your Life Consultation or go join the Curate Your Life Facebook group. Follow me on Instagram @coachtemetria or Facebook @TemetriaMcVeaCoaching.
- Update frequency
- every 7 days
- Average duration
- 13 minutes
- Episodes
- 113
- Years Active
- 2022 - 2025
87. Embrace Back to School Energy to Step Into a New You
In this episode of the Curate Your Life podcast, Temetria discusses the significance of new beginnings associated with the fall season. She shares her personal experience of transforming her hairstyl…
86. Forward Focus: How to Stop Dwelling on the Past
In this episode of the Curate Your Life podcast, Temetria discusses the importance of not dwelling on the past and the futility of wondering 'what if.' She shares a personal experience of feeling irr…
85. A Little About Me
In this episode of the Curate Your Life podcast, Temetria discusses redefining midlife and living it on your own terms. She shares her personal journey from discovering life coaching in 2018 to build…
84. Taking Midlife Back
Curating Midlife: Redefining Your Prime Years
In this episode of the Curate Your Life podcast, host Temetria announces a slight shift in focus to specifically address women in midlife. She delves into…
83. From Easy Buttons to the Olympics: Embracing Life's Lessons
In this episode of the 'Curate Your Life' podcast, Temetria shares various thoughts and lessons learned over the week. Topics include the concept of the 'easy button' and when it might be justified o…
82. Lessons from the 2024 Olympics
Curating Your Life with Olympic-Inspired Lessons
In this episode of the Curate Your Life podcast, Temetria delves into the inspiring stories and lessons from the Olympics. From Snoop Dogg's surprising…
Overcoming Resistance and Embracing Imperfection
In this episode of the 'Curate Your Life' podcast, Temetria opens up about her struggles with resistance and self-doubt during the podcast creation process. She discusses the negative thoughts that h…
80. 2nd Annual Retreat of the Heart - Self-Care and Reflection
In this episode of the Curate Your Life podcast, Temetria discusses her plans for her 2nd Annual Retreat of the Heart. After a year of extensive travel with friends and family, she aims to dedicate t…
79. Temetria's Favorite Things: A Curated Collection
In this episode of the Curate Your Life podcast, Temetria shares her favorite products that help enhance daily living. She introduces items like the Curate Your Life Planner, a versatile steamer/ iro…
78. Mid-Year Check-in
In this episode of The Curate Your Life Podcast with Temetria, the focus shifts to a mid-year check-in. Temetria reflects on her accomplishments and sets new goals for the remaining half of 2024. She…
77. What is Your Life Worth?
In this episode of the 'Curate Your Life' podcast, Temetria challenges listeners to evaluate the quality of their day-to-day life and consider what it's worth to them. By using a simple rating scale …
76. Reload - Little Quits
In this episode of the 'Curate Your Life' podcast, Temetria McVea, coach and creator of the Curator Life Program, revisits her podcast topic from December titled 'Little Quits.' She explores the conc…
75. Eight Lessons from Ted Lasso
In this episode of the 'Curate Your Life' podcast, Temetria shares her newfound love for the TV series 'Ted Lasso.' She discusses eight key life lessons drawn from the show, including the importance …
74. The Blank Book of Possibilities
In this podcast episode, Temetria guides listeners through the process of curating their dream life, one goal at a time. She outlines the simple process that encompasses deciding what you want your l…
73. Toot Your Horn
In this episode of the 'Curate Your Life' podcast, host Temetria emphasizes the importance of taking responsibility for one's life and encourages listeners to reflect on their accomplishments, big or…
72. Taking Control: The Power of Personal Responsibility
In this episode of the Curate Your Life podcast, Temetria encourages listeners to take 100% responsibility for their lives, echoing principles from Jack Canfield's book 'The Success Principles.' She …
Self-Care Series - Mindset
In this episode of the 'Curate Your Life' podcast, Temetria clarifies what self-care is and isn't, emphasizing that it goes beyond mindless comforts and involves intentional actions like curating one…
Self-Care Series - Routines
In episode 70 of the 'Curate Your Life' podcast, host Temetria discusses the significance of establishing routines as a fundamental aspect of self-care. She explains how our brains favor predictabili…
Self-Care Series - Lower Stress to Achieve Better Health
In this episode of the Curate Your Life podcast, host Temetria is joined by coach Dotty Posto to discuss the significance of managing stress as a form of self-care. Dotty shares insights on recognizi…
Self-Care Series - A Caring Environment
In this episode of the Curate Your Life podcast, the focus is on the crucial role of curating your physical environment as a form of self-care. Starting with an explanation of what 'environment' mean…