The Curate Your Life Podcast with Temetria: Make the Rest of Your Life the Best of Your Life
Are you a single woman in midlife feeling stuck, unseen, or just wanting more out of life? The Curate Your Life Podcast with Temetria is here to help you turn things around and create a life that excites you.
In each episode, we tackle the real stuff that matters—whether it’s figuring out what you really want, rediscovering your confidence, or finding ways to reenergize so you can create a life you love. This is the place for you. If you’re tired of feeling worn out, frustrated, or like you’re just going through the motions, this podcast will give you simple, practical advice to help you feel better, think clearer, and live a life that truly makes you happy.
Temetria McVea is here to guide you through it all, sharing stories, tips, and ideas that you can actually use. This is about feeling renewed and revitalized and making your life as amazing as you know it can be.
Tune in each week and start making the rest of your life the best part of your life.
Visit coachtemetria.com to schedule a free Curate Your Life Consultation or go join the Curate Your Life Facebook group. Follow me on Instagram @coachtemetria or Facebook @TemetriaMcVeaCoaching.
- Update frequency
- every 7 days
- Average duration
- 13 minutes
- Episodes
- 113
- Years Active
- 2022 - 2025
Self-Care Series - Protecting Your Time
In this episode, Temetria explains how protecting your time is a form of self-care. In the second segment of the Self-care Series, she further categorizes self-care into three levels: foundational, p…
Self-Care Series - What Self-Care Is and Is Not
In this podcast episode, Temetria focuses on self-care, its importance, and how it ties into self-love. She relates it back to Maslow's hierarchy of needs. She also differentiates between self-care a…
Comparison Day
In this podcast episode, Temetria shares her personal transformation from comparing her life to others on Valentine's Day to celebrating the day, appreciating what she has, using the occasion to trea…
Birthday Month
In this episode of the podcast, Temetria shares how she celebrates her birthday month and shares some of her life tips. She emphasizes the importance of being kind to oneself and others, keeping prom…
Don’t Be A Remake
In this episode, Temetria focuses on promoting the idea of creating unique, personal life goals. She challenges the recent trend of movie remakes, arguing for originality and uniqueness. Drawing para…
A Life of Apathy
In this episode of the Curate Your Life podcast, Temetria discusses the importance of living a fulfilled and authentic life. She encourages listeners not to settle for a life of apathy but to live a …
Don't Let Life Pile Up
In this episode of the 'Curate Your Life' podcast, Temetria discusses the importance of taking immediate action as opposed to procrastinating when faced with a problem or goal. Taking the example of …
Curate Your Year
Curating Your Life: Replacing Resolutions with the Curating Process in 2024
In the latest episode of The Curate Your Life podcast with Temetria, the host discusses her approach to setting and accompl…
Receiving
The Art of Receiving: Embracing Compliments & Help
This episode of the Curate Your Life with Temetria podcast, focuses on the art of receiving - something that a lot of women have a difficult time wi…
Be The New You Now
Becoming the Future You: Goal Setting and the Power of Now
In this episode, Temetria discusses the connection between our current actions and future goals. She uses the example of resisting a cookie t…
2024 Word of the Year
Choosing Your Word of the Year for 2024
In this episode, Temetria is joined by friend and coach Shanna Pyzer to discuss and share their thoughts on the concept of choosing a Word of the Year. They dis…
Little Quits
Understanding and Overcoming 'Little Quits' in Pursuit of Your Goals
In this podcast episode, Temetria discusses the concept of 'little quits' - when individuals break their commitments and promises t…
Do It Anyway
Overcoming the 'River of Misery' in Pursuit of Your Goals
In this podcast episode, Temetria shares her personal struggles with continuing her podcast, highlighting her feelings of doubt and conflict r…
Baby Steps
The Power of Small Steps towards Achieving Your Goals
In this episode, I underscore the significance of taking small, consistent steps toward a larger goal. I talk about the importance of celebrating …
Bonus Episode - Overwhelm is Fixable
In this podcast episode, Temetria speaks about the overwhelming feelings that many people encounter, especially during the holiday season. Temetria sheds light on dissecting the emotions and thoughts…
Distractions or Life?
What is keeping you from achieving your goals? Busy life, obligations, other people? Those are distractions, things that pull focus from what you say you want.
To get what you want in life to reach y…
Reload - You Can and It is Not Too Late
I'm bringing you this episode again because we are going to be focusing on setting and achieving the goals that will help you create the life you have been dreaming of.
And, often, we get stuck on wha…
Fantasy v. Life
It's football season. Are you ready to get in the game of life? People plan and strategize their fantasy teams and football parties with more seriousness than they plan their lives.
Are you in the…
The Best Place to Start
When you are frustrated with where you are in life and thinking about making a change, you often want to change it all at once. But the best place to start is to take the next step in the right direc…
Next Chapter, WPGA?
Do you have the confidence to allow yourself the time and space to create competence? Listen in for the lessons I learned at Top Golf.
Click here to get on the waitlist for the next Binge Your Life C…