The Cabral Concept

Today's Cabral House Call covers your weight loss questions on:

1. Lisa L: I've been between 157-162 for past 4 years and want to lose 20 more pounds?
2. Finn: I’ve been doing a lot of crunches and sit up…

Welcome to Weight Loss Wednesday! Today, you can temporarily forget about exercising and eating right and just follow this one simple step to losing weight... In my opinion it's the single easiest th…

On today's Cabral House Call we're answering all family's and your questions on health & wellness!

1. What's the best type of olive oil to buy for dressing?
2. How do you make your salad dressing?
3. What's …

Here's the latest cutting edge news in cancer research! Discover the component inside olives and olive oil that is being studied (and used today) to help combat cancer and hopefully keep it at bay!

D…

Tune into today's Cabral House Call answering your questions on:

Marilyn: Is hair testing accurate with long hair?

Jenny C. Should I begin to eat cleanly before doing a detox or weight loss plan, or …

After failing multiple times at meditating (even after studying with Tibetan Monks and the Dali Lama) I came to some fascinating conclusions that eventually led me to a massive realization about "how…

Today on our Cabral House Call, I get personal and answer your questions based on multiple items I do in my own wellness, weight loss, and anti-aging practice. And, I also share how I relieve stress …

An interesting thing happens when you travel the world and study the oldest living populations... You begin to see key unifying factors that almost all long-living cultures follow. Today, I break dow…

Welcome to today's Training Thursday, Cabral House Call! Let's get started and answer the top 3 exercise & body transformations questions submitted this week?

1. Lucy: When is the best time to do car…

Whether you're a professional athlete or someone looking to transform your body you need to make sure your workout program is designed with the end goal in mind. Listen in today to see how I design m…

Was your question answered today? Check out these questions below on all things "Weight Loss Wednesday!"

1. Samantha: Does eating Fat Make You Fat?

2. Beth: Are avocados good for you? Can I eat the w…

It doesn't seem fair, but some people can seem to eat whatever they want and still not gain weight... while others just look at food and pack on the pounds. Today, I demystify that perception and why…

On today's Cabral House Call find out my answers to whether hormone imbalances may be making you gain weight and having difficulty losing it... Plus, you'll learn the best forms of Vitamin D3 to take…

Less than 10% of the people I test have optimal (not just within "range") vitamin D levels in their blood. This means you're missing out on all the immune, anti-cancer, weight loss, and other benefit…

I hope you enjoyed today's Motivation & Mindset episode today! Now tune in and get the answers to these 3 questions and many more tips today on this House Call!

1.  Charlotte: I have 3 kids with almo…

Reduce anxiety, eliminate the feeling of being overwhelmed, and learn how to choose the right goals for you in your life to live happily with no regrets!

Listen in and start your day off right!

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Check out today's Cabral House Call Q&A!

1. Hard copy books vs. Audio books for learning?

2. What exercises do you recommend before leaving the house?

3. Should you take vitamin D when you're getting…

There seems to be some confusion with some people who believe that Natural Medicine isn't based on science... Yes, there may be some natural modalities that don't use current science based medicine, …

Get the most up to date information on whether or not you should be sore after a workout, if all machine workouts are useless, and if all running is a waste of your time...

Get those answers and more…

Discover the 3 ways to change up your workout for better results. Plus, we'll go over why switching up your workout every time you exercise may not be the most optimal way to transform your body.

Enj…