The Cabral Concept
The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss, mindset, product review, and longevity questions. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!
- Update frequency
- every day
- Average duration
- 22 minutes
- Episodes
- 3605
- Years Active
- 2015 - 2025
910: Wild & Local Food, Immune Boosting Mushroom Extract, Vitamin B2 Benefits (FR)
I hope you've been having an amazing week and I'm looking forward to bringing you today's #FridayReview!
After a much needed vacation last week in the great state of Maine, I have some fun (and also …
909: The Answer to How Often You Should Be Exercising (TT)
When it comes to exercise you essentially have 3 camps:
1. There are those people that love to exercise - it boost their spirits and they couldn't imagine living without it...
2. Then you have the pe…
908: Instead of Counting Macros Focus on This (WW)
907: Discover Your Ayurvedic Dosha & Body Type (TWT)
It would be hard to imagine completely optimizing your health, body, happiness, and longevity without fully understanding your body type...
Without that knowledge, you simply wouldn't know the diet, …
906: Why Life May Be Passing You By (MM)
With every mistake I make I seem to begin to understand deeper truths in life...
One of those truths occurred to me some time ago now, but I've never forgotten the lesson...
It has to do with assumin…
905: Altitude Sickness, Candida Glabrata, Male Pelvic Floor Dysfunction, Thinning Hair, Cancer & Thyroid, Higher Education, Thinning Skin (HouseCall)
Thank you for joining us for our 2nd Cabral HouseCall of the weekend!
I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…
Let’s get st…
904: Gluten-Free Greens, Thyroid & Pregnancy, Smoothie Bloat, Gluten-Free Options, Adrenal Adaptogens, Birth Control Acne, Cancer & Hormones (HouseCall)
Welcome back to our weekend Cabral HouseCall shows!
This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!
Check out today's questio…
903: "Fresh Paper," Low Sperm Count, Toxicity & Iodine Deficiency (FR)
This week's #FridayReview contains an amazing product recommendation to keep your produce fresher at least 3-4x as long (saving you money)!
Plus, I'll be bringing you some disturbing research that me…
902: 5 Beach or Poolside Isometric Exercises to Do This Summer (TT)
Staying in shape doesn't have to be as hard as we make it out to be...
And yes, exercise should be a component of that, but not just in terms of transforming your physique...
Moderate exercise has be…
901: The 9 Silent Low Thyroid Symptoms That Spell Disaster
The worst thing you can do is to realize that something is wrong with your body and then deny the symptoms are there and just brush them off...
This never works out in the long run and often times le…
900: Discover the Hidden Secrets that Ayurvedic Medicine Holds (TWT)
What if I were to tell you that what you suffer from right now has already been figured out and "cured" many thousands of years ago?
These words are not those of some hyped up advertisement or market…
899: Top Psychologist Explains the Purpose & Meaning of Life (MM)
I used to ask myself all the time what's the whole point to what seems to be a mundane day-to-day existence...
I simply had no idea what I was supposed to be doing and I had little idea what the poin…
898: Shake Consistency, Abdominal Discomfort, Dissolve Lipomas, Keratosis Pilaris (HouseCall)
Thank you for joining us for our 2nd Cabral HouseCall of the weekend!
I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks!
Let’s get st…
897: Heal ThySelf, Acidity, Phantosmia, Thalessemia, Lichen Sclerosus, Neuropathy, Burping & Gurgling (HouseCall)
Welcome back to our weekend Cabral HouseCall shows!
This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!
Check out today's questio…
896: Skin Cancer Safety vs. Safe Sun Exposure, Homemade Sunscreen, Favorite Vegan Protein (FR)
I can't wait to share with you this week's #FridayReview packed full of real-world research and product reviews!
First off we're going to settle the debate of whether or not you should be lying out i…
895: Could You Pass This FBI Fitness Survival Test? (TT)
In the not too distant past I used to coach some very high level Olympian, World Champion, and professional athletes...
It was a lot of fun, but the stakes were much higher - A fraction of a second o…
894: Are You Just Tired or Do You Have Chronic Fatigue Syndrome (CFS)?
"Adrenal Fatigue" or Chronic Fatigue Syndrome (ME/CFS/CFIDS/POTS) go well beyond simply feeling just tired...
They are deep rooted nervous system, hormone, mitochondrial, and immune imbalances that h…
893: The Invisible Dangers of EMFs (TWT)
One of the hardest things about preventative natural health is to worry about something that you can't see...
And that's exactly the problem with trying to combat electromagnetic frequencies (EMFs)..…
892: Use the "Genchi Genbutsu" Philosophy to Achieve Success (MM)
Many years ago the Toyota company was one of the first corporations to adopt the Japanese phrase "Genchi Genbutsu" as their modus operandi...
This led to their initial success and positioned them as …
891: Triathlete Supplements, Adopting a Healthier Lifestyle, ED Issues, Fungus in Lungs, Sesamoid Bones, Ileostomy, (HouseCall)
Thank you for joining us for our 2nd Cabral HouseCall of the weekend!
I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…
Let’s get st…