The Cabral Concept
The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss, mindset, product review, and longevity questions. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!
- Update frequency
- every day
- Average duration
- 22 minutes
- Episodes
- 3605
- Years Active
- 2015 - 2025
950: How Your Ayurvedic BodyType Handles Stress & How To Overcome It (WW)
It's very interesting how when life gets stressful people react in a number of ways based on how they frame or view the situation...
And much of this actually comes from their individual #Ayurvedic D…
949: Fight the Aging Process & Boost Glutathione Naturally (TWT)
While you might not be able to stop the aging process you absolutely can greatly slow it down...
And at the same time, you can be preventing the majority of dis-eases that manifest once you reach you…
948: Why It's Time to ReThink Your Path to Happiness (MM)
If our end goal is to be happy, and we can all agree upon that, then it's time to decide what happiness really means...
The truth is that there is no definition for happiness that it is going to work…
947: Healthy Belly, Cyst in Breast, ALA and T3, Atypical Depression, Health Service Options, Spider Veins, Passionflower, Motion Sickness, (HouseCall)
Thank you for joining us for our 2nd Cabral HouseCall of the weekend!
I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…
Let’s get st…
946: Nutritional Response Testing, Keto & Gallbladder, Ring Worm, Estrogen Build Up, Kid's Multi-Vitamin, Antibiotic Induced Fatigue, 71 Years Young (HouseCall)
Welcome back to our weekend Cabral HouseCall shows!
This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!
Check out today's questio…
945: Detox Starts Monday, New Vegan Sneakers, Boron Super-Nutrient (FR)
Wow, this felt like a short week!
My 2 girls had their first week back to school and I felt like I was playing catch-up the whole week after just taking a long weekend...
But it's all good and now th…
944: Exercise Right for Your Ayurvedic Body Type (TT)
The days of one type of workout being recommended for everyone is over...
The reason for this is that finding the right exercise program is a lot like choosing the right diet...
It should be based on…
943: Often Undiagnosed Imbalances Leading to Low Thyroid (WW)
Low thyroid (hypothyroidism and Hashimoto's) affects more than 1 in 5 women and 1 in 8 men...
The symptoms range from low energy, low mood, weight gain, hair loss, high cholesterol, type 2 diabetes, …
942: EXPOSED: 7 Popular Health & Fitness Myths to Watch Out For (TWT)
I have to be honest, most of what you see and read in traditional media outlets is almost useless when it comes to usable advice...
This is clearly seen when referring to mainstream health and fitnes…
941: You Can't Get Better or Get Ahead in Life Without Doing This (MM)
Getting fast results is always welcomed - Unless that comes at a price later on...
Often times we have to be careful what we wish for if we're unwilling to lay the proper groundwork in order to be ab…
940: Lyme Recovery, Bedridden, Natural Statin, Missed Detox Shake, Misdiagnosed Hypothyroidism, Slow Child Growth, Nagging Health Issues (HouseCall)
Thank you for joining us for our 2nd Cabral HouseCall of the weekend!
I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…
Let’s get st…
939: Lose Last 5 lbs, BiPolar, Food & Candida, HCG Diet, Dermatographia (HouseCall)
Welcome back to our weekend Cabral HouseCall shows!
This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!
Check out today's questio…
938: The Debut, Caffeine & Pregnancy, Best Keto & Glucose Tester, Chromium (FR)
Sometimes I find it hard to believe how quickly the week goes bye but it’s already time for another #FridayReview!
This week we will be covering some great follow-up research on caffeine and pregnanc…
937: The 5 Best Exercises You're Not Doing (TT)
Whether you love exercise or not, it imperative you get that body moving more days than not!
And although the length, duration, intensity, sets, reps, rest, etc. may change for each individual that d…
936: Ayurvedic Meal Planning for Each Body Type (Dosha Diets) (WW)
By popular request we are going to do a 2nd follow up show today on what to eat for your unique body type (#Dosha)!
Today's show will focus on how to design your daily meal plans and which food types…
935: The 4 Foods that Balance Female Hormones (Seed Cycling & Supplements) (TWT)
We live in a world where the environment is not conducive to balancing female hormones...
The plastics, heavy metals, EMFs, and other toxins create estrogenic effects that can lead to weight gain, he…
934: How to Become More Resilient in the Face of Adversity (MM)
One of the biggest paradoxes in life is how often times our most difficult obstacles become our greatest achievements…
The problem is that while we are encountering them all we can think about is the…
933: Vaccine Schedule, CBO Approved Foods, Pre-Pregnancy Body, Dental Toxins, Depression Supplement, Lasik, Canned Goods, Re-regulate Menstrual Cycle (HouseCall)
Thank you for joining us for our 2nd Cabral HouseCall of the weekend!
I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…
Let’s get st…
932: Keto Hormone Crash, Metabolisms, Low T Test, Misinterpreted Bloodwork, Detox for Hardgainers, h Pylori supplements & testing, Type 1 Diabetes (HouseCall)
Welcome back to our weekend Cabral HouseCall shows!
This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!
Check out today's questio…
931: Group Detox Date, New Pregnancy Research, Green Tea Compound & TMG (FR)
Welcome back to the #FridayReview!
I can’t wait to share with you what’s been happening over the past week in our practice, as well as what we have rolling out over the next two weeks…
I’ll also be b…