The Cabral Concept
The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss, mindset, product review, and longevity questions. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!
- Update frequency
- every day
- Average duration
- 22 minutes
- Episodes
- 3605
- Years Active
- 2015 - 2025
890: Miserable Condition, Lead In Protein, Future Tours, Bulging Veins, High-Risk HPV, Balancing Female Hormones, Blending Foods, Bulky Calves (HouseCall)
Welcome back to our weekend Cabral HouseCall shows!
This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!
Check out today's questio…
889: What's Coming, Cardio Improves Learning, Cons of Genetic Supplementation, Stinging Nettles (FR)
I've got a fun #FridayReview lined up for you today with everything from what we have coming up over the next 2 weeks to a plant known for stinging you with serotonin!
First up, we'll be covering a b…
888: Guest Interview with the BodyBuilding Yogi, Ben Pakulski (TT)
Ben Pakulski is a living legend when it comes to transforming your body to the highest level imaginable...
However, he's also a bit of an enigma in the fact that he spends a lot of his time talking a…
887: The 4 Different "Cleanses" You Must-Do Yearly to Stay Healthy (WW)
If you were to go back just a couple hundred of years, you'd be surprised at the various rituals people did on a yearly basis in order to stay healthy...
You'd probably be even more surpirsed to hear…
886: Eat These 3 "Unhealthy" Foods Daily (TWT)
With an internet full of different diet plans telling us what's safe to eat and what's not it can be ridiculously difficult to figure out who or what is right...
Besides that, we have a lot of plans …
885: Raise Your Energy & Vibration By Doing This (MM)
In my opinion the Rain Barrel Effect can and should used in every area of your life...
Whether it be mental or physical wellness, weight loss, or anti-aging issues it's important to be aware of what'…
884: Toxic Work Environment, Gallbladder Missing, Protein in Kidneys, Choking, Elderly Falls, Cardiac Inflammation, Rash on Face, Enzyme Timing, "Lady Regions" (HouseCall)
Thank you for joining us for our 2nd Cabral HouseCall of the weekend!
I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…
Let’s get st…
883: My Health Coaches, Gut-Based Acne, Prostatitis, Lack of Water, Face Paralysis, Blood Panel Test, Eliminating Foods, Abdominal Pain (HouseCall)
Welcome back to our weekend Cabral HouseCall shows!
This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!
Check out today's questio…
882: What Bad Medical Science Looks Like, Vegan Gelato, Vitamin B5 (FR)
Welcome back to the #FridayReview and we’ve got a great one today!
First up I’ll be sharing with you another (even cleaner) vegan gelato to enjoy on those hot summer month flex meal days... Then, …
881: How & When to Exercise Off the Effects of a Cheat Meal (TT)
A "cheat meal" or flex meal isn't supposed to be viewed as a bad thing or that you've done something wrong...
You haven't - But, that doesn't mean there aren't real repercussions to drinking alcohol …
880: The 10 Unhealthy Health Foods I Won't Eat or Recommend (WW)
In our culture we love to kinda-of, sorta-of, twist the truth to make certain beliefs fit into our dogma...
And this couldn't be more true than in the world of health & nutrition...
For example, I ha…
879: Eliminate This Food Group to Reduce Allergies, Brain Fog, Bloating & Burning (TWT)
The 1st step in learning to eat better for your body is to discover the power of whole food (mainly plant-based) nutrition...
The 2nd step is to go deeper into the nutrients in whole food and how tha…
878: Do This One Thing Every Year to Increase Happiness & Perspective (MM)
A lot of people feel trapped because they believe happiness is something to be found...
Unfortunately, this myth has been perpetuated by the media and as a results many of us travel all around the wo…
877: Bone Density Testing, Exercise Wheezing, Menstrual Acne, SIBO Regrowth, Wean Off Anti-Depressants, Low Back Thyroid Pain, Missing Period Test (HouseCall)
Thank you for joining us for our 2nd Cabral HouseCall of the weekend!
I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…
Let’s get st…
876: Healthy Travel, Greens & Proteins, Inflamed Gymnast, Antibiotics & Dental Surgery, Treating Blood-Based Symptoms, Eating Disorder (HouseCall)
Welcome back to our weekend Cabral HouseCall shows!
This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!
Check out today's questio…
875: Lose Weight with Water, Vegan Ice Cream, Cauli Crust, Quercetin (FR)
It's time for the #FridayReview and this week we have some amazing products, research, and a special herbal super-nutrient of the week to review for you!
We're starting things off with a research stu…
874: How Saunas Boost Your Immune System & Fight Cancer (TT)
I'm more likely to promote a healing modality that's been around for over 1,000 years than I am to go head over heals about the latest "biohack..."
I honestly believe that most of what we need to hea…
873: Should You Be Following the New Nordic Diet? (WW)
Over the years I would say I've been a close follower of every new diet that's hit the mainstream - I consider it my job to know what people are reading about...
Most of them literally aren't worth m…
872: New Research: Can You Cheat Death? (TWT)
Every once in awhile when I'm doing some in depth research I have an "aha" moment where things begin much clearer...
And, when I was re-reviewing the top 12 causes of mortality I felt a sense of clar…
871: How to Avoid One Major Type of Suffering in Life (MM)
Although there doesn't seem to be a full antidote for the complete absence of suffering in life, there are ways to mitigate it...
For example, you will not be able to avoid the loss of family and fr…