The Blueprint
Welcome to The Blueprint Podcast—where we throw out the old blueprint so you can become who you were always meant to be.
The Blueprint Podcast is a Top 1.5% show for a reason. Host Jason Smith, with a unique background in law enforcement and a master’s in Threat and Response Management from the University of Chicago, distills complicated topics into clear, actionable insights, all while providing a sense of humor and real-world perspective.
He helps you heal the relationship you have with yourself—the core foundation for building the relationships you actually desire.
You'll immerse yourself in conversations with top authors, coaches, researchers, and others who share inspiring stories of resilience and growth. Beyond the deep dives, you'll also find a variety of content covering real-time events, Q&As, and yes, maybe even some aliens. There's truly something for everyone in every episode.
This is where you take your personal power back from the places you’ve given it away to so freely. It’s time to become who you were always meant to be.
If you're a new listener, you're in the right place. Want more? Follow along @jbirdfit on all platforms. Ask a question: [email protected]
Subscribe to the podcast wherever you listen, and catch the video version on YouTube. https://stan.store/Jbirdfit
- Update frequency
- every 6 days
- Average duration
- 45 minutes
- Episodes
- 119
- Years Active
- 2022 - 2025
Ep. 100 Beating the Burnout with AK Dozanti First Responder Wellness
🎙 EPISODE 100! We're celebrating this milestone with a powerful conversation featuring AK Dozanti, former law enforcement officer, coach, speaker, and author of Beat the Burnou…
Ep. 99 No Ticket to High Ticket: Tanner Chidester’s Rise to Millions
Tanner Chidester went from struggling entrepreneur to scaling multiple seven and eight-figure businesses—but after hitting $1M/month, he realized something was missing. In this …
Ep. 98 The Cost of Growth & Handling Criticism Like a Pro
Synopsis
In this solo episode, Jason Smith breaks down what happens when you start stepping into your truth—why it makes people uncomfortable, how to navigate criticism, and wha…
Ep.97 Ciara Devereux: Breaking Free: Healing, Radical Self-Ownership, and the Power of Story
In this episode of The Blueprint Podcast, Jason welcomes Ciara Devereux, a licensed psychotherapist, trauma, grief, and loss specialist, and public speaker based in San Francisc…
Ep. 96 Believing in Yourself with Paola Michelle
In this episode of The Blueprint Podcast, Jason Smith welcomes back Paola Michelle for an inspiring conversation about self-discovery, healing, and authenticity. Paola shares he…
Ep. 95 Talia Bombola, LMFT Breaking Free from Old Patterns
In Episode 95 of The Blueprint Podcast, Jason sits down with licensed marriage and family therapist Talia Bombola for an honest, raw, and empowering conversation about personal …
Ep. 94 Finding Strength in Heartbreak, Love After Loss, and The Power of Self-Discovery
Episode Description: In this powerful episode of The Blueprint Podcast, we’re joined by bestselling author, entrepreneur, and creative force Brittany Bacinski. Brittany’s journe…
Ep. 93 Unlocking Abundance: How to Break Free from Self-Doubt and Receive More from Life with Cathy Heller
Episode Summary: In this episode of The Blueprint Podcast, Jason sits down with the one and only Cathy Heller — renowned teacher, bestselling author, and host of the top-rated p…
Ep. 92 Dr. Taylor Burrowes Finding Love, Balancing Desire, and Building Authentic Relationships
On this episode of The Blueprint Podcast, Jason Smith welcomes Dr. Taylor Burrowes, a relationship coach and creator of the transformative "vetting system" for dating. In this i…
Ep. 91 - Meghan Elinor: Hot Takes, Relationships, and the Reality of Social Media
Meghan Elinor is a dynamic content creator known for her unfiltered opinions, thought-provoking hot takes, and her ability to spark meaningful dialogue on social media. With a c…
Ep. 90 Navigating Holiday Stress with Amy Morin, LCSW
In this episode, Jason Smith, Host of The Blueprint Podcast, sits down with Amy Morin, LCSW, psychotherapist, mental strength trainer, and bestselling author, to explore the pow…
Ep. 89 The People Dis-Pleaser, Nick Pollard
Nick Pollard, Born in April of 1980, is a world-renowned coach and speaker specializing in People Pleasing, Codependency, and Addiction. With over 50 million views on his social…
Episode 88: In Loving Memory of Candace Harmony – A Journey of Faith, Self-Love, and Divine Purpose
In this enlightening episode of The Blueprint Podcast, host Jason Smith welcomes the inspiring Candace Harmony, a passionate speaker and advocate for self-love and faith-driven …
Ep. 87 The Moody Therapist, Anna Axiotis
The Blueprint Podcast with Jason Smith and Guest Anna Axiotis (aka The Moody Therapist)
In this episode of The Blueprint Podcast, host Jason Smith sits down with Anna Axiotis, al…
Ep. 86 Mark Groves: Navigating Social Media and Embracing Authentic Relationships
Content Warning:
This episode contains discussions about mental health, social media burnout, abusive relationship dynamics, and references to trauma. Listener discretion is advi…
Ep. 85 Exploring The Mystical World: Metaphysics And Tarot With Shayla Kummer
Shayla Kummer is a distinguished Metaphysician and Conscious Business Coach, dedicated to empowering individuals to align with their Highest Calling.
As the founder of Lionessen…
Ep. 84 Disorganized Attachment with Talia Bombola, LMFT
Understanding Disorganized Attachment with Talia Bombola, LMFT | The Blueprint Podcast
Description: In this insightful episode of The Blueprint Podcast, host Jason Smith welcomes…
Ep. 83 The Way of Men with author Jack Donovan
In this episode of The Blueprint Podcast, host Jason Smith welcomes Jack Donovan, author of The Way of Men and A More Complete Beast, and founder of the men's group Order of Fir…
Ep. 82 Finding Integrity and Purpose with Jimmy Rex, Author of Be One
In this powerful episode of The Blueprint Podcast, host Jason Smith sits down with Jimmy Rex, author of Be One and founder of the men's group "We Are The They." This episode div…
Ep. 81 Talia Tuesday with Talia Bombola, LMFT Avoidant vs. Narcissist
Episode Overview: The Blueprint Podcast with Host Jason Smith and Guest Talia Bombola, LMFT
Episode Title: Understanding the Difference Between Avoidant Attachment and Narcissism…